Having slightly nostalgia second right here as I rework and reshare this unbelievable pancake recipe from 2017. Sure, SEVEN complete years in the past! Earlier than Tony and I even acquired married not to mention had 3 superb little boys. For perspective, right here’s slightly snapshot from 7 years again:
“Listening to the brand new Drake album offers me pure inspiration to get my booty off the bed within the morning, throw round twenty pound dumbbells on the fitness center (not actually throw) and make some legit protein pancakes topped with all da berries and nut butter. Yesterday Abra and I went by and did a significant brainstorming session for Might. We’ve acquired our content material calendar all mapped out together with recipes and movies. Essentially the most bother I’ve in relation to running a blog is deciding on which recipes to share as a result of if I had it my means (and sufficient time), I’d share a recipe each single day as a result of nicely, I really like meals, clearly.”
It’s secure to say the times right here at AK (and my exercise routine) look fairly a bit completely different, however the recipe testing and planning could be very a lot the identical. That’s why we’re bringing again this fluffy stack of cottage cheese pancakes which can be flourless, naturally sweetened with banana, filled with 20g of protein, and ideal for piling excessive together with your fav toppings.
Cottage cheese pancakes: your new favourite breakfast
Apart from being extremely fluffy and scrumptious, you’re going to fall in LOVE with this wholesome cottage cheese pancakes recipe as a result of it’s:
- Simple to make proper — the pancake batter is made in your blender!
- Filled with 20g of protein per serving (thanks, cottage cheese!)
- Naturally gluten free and flourless
- Nice for each kiddos and adults!
Substances in these fluffy cottage cheese pancakes
These cottage cheese protein pancakes are made with 7 tremendous easy substances (together with baking powder) and severely style like your fav banana bread. Right here’s what you’ll have to make them:
- Rolled oats: these pancakes are good and hearty due to quaint rolled oats. No flour wanted! Remember to use gluten free rolled oats if you wish to maintain the pancakes gluten free.
- Banana: you’ll want simply half of a banana to naturally sweeten the pancakes.
- Egg: this recipe requires 1 egg to offer the pancakes the precise texture.
- Cottage cheese: the important thing to fluffy, protein-packed pancakes!
- Baking staples: you’ll additionally want baking powder, vanilla extract and slightly cinnamon.
What do cottage cheese pancakes style like?
Whether or not you’re an enormous cottage cheese fan like our complete workforce or it’s not your factor, you gained’t even be capable to style it in these protein pancakes. The banana offers these cottage cheese pancakes a beautiful banana bread taste, and you may be happy so as to add enjoyable mix-ins in toppings (concepts beneath!)
Make them forward & maintain the pancakes heat
Be at liberty to make these cottage cheese pancakes forward of time (or retailer leftovers) and maintain them heat within the oven! Merely place your oven at 200 levels F, add your pancakes to a baking sheet or oven-safe plate, and place them within the oven till you’re able to serve.
Have enjoyable with mix-ins & toppings
The very best half about pancakes? All the scrumptious mix-ins and toppings you possibly can add! Right here’s what we like so as to add to our cottage cheese pancakes:
- Recent berries
- A dollop of yogurt
- Nut butter
- Chocolate chips
- Chopped nuts
- A drizzle of maple syrup
Freeze them for later
If you wish to make these wholesome cottage cheese pancakes forward of time and serve them at a later date, you possibly can place the pancakes on a baking sheet so that they aren’t touching and place within the freezer for half-hour (that is referred to as a flash freeze), then place them in freezer secure luggage or an hermetic container and freeze for as much as 3 months. As soon as able to reheat, merely add pancakes to a plate and microwave for 30-60 seconds or till heat.
Extra pancake recipes you’ll love
Get all of our pancake recipes right here!
I hope you like these superb cottage cheese banana oatmeal pancakes! In the event you make them make sure to depart a remark and a ranking so I understand how you favored them. Take pleasure in, xo!
Cottage Cheese Banana Oatmeal Protein Pancakes
Scrumptious cottage cheese protein pancakes made proper in a blender with substances like potassium-rich banana, creamy cottage cheese and hearty rolled oats! These fluffy, simple cottage cheese pancakes pack 20g of protein and make the proper satisfying breakfast.
Substances
- 1/2 cup old school rolled oats, gluten free if desired
- 1/2 medium banana
- 1/2 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1 egg
- 1/4 cup low fats cottage cheese
- Non-obligatory add-ins/toppings: Recent berries, chocolate chips, peanut butter
Directions
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Place all substances in a blender and mix till utterly easy, about 30 seconds.
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Calmly coat a big nonstick skillet or griddle nonstick cooking spray and warmth over medium low warmth. Drop batter by 1/4 cup onto skillet. Add desired toppings equivalent to chocolate chips or blueberries.
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Prepare dinner till bubbles seem on prime. Flip truffles and cook dinner till golden brown on underside.
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Wipe skillet clear and repeat with extra cooking spray and remaining batter. Makes 3-4 pancakes
Recipe Notes
See the complete put up for storing ideas and simple methods to customise your pancakes!
Vitamin
Serving: 2pancakesEnergy: 324calCarbohydrates: 42.3gProtein: 19.6gFats: 7.7gSaturated Fats: 1.3gFiber: 5.5gSugar: 10g
Recipe by Monique Volz | Bold Kitchen, Images by: Sarah Fennel
This put up was initially printed on April twenty fifth, 2017, republished on October twenty seventh, 2022, and republished on February 18th, 2024.
