This scrumptious vegan nut roast recipe makes a hearty vegetarian most important course for the vacation season and an incredible different to lentil loaf.
This home made nut roast is ideal for particular events, household dinners and vacation meals. It’s made with blended nuts, mushrooms and brown rice for a hearty gluten-free and vegan dish with loads of savoury flavour.
The recipe is simple to make with simply few easy steps to arrange for baking and it may be made with quite a lot of nuts and seeds.
For an additional vegan meatloaf, you’ll have to do that in style Chickpea Meatloaf recipe subsequent! For extra vegan Christmas recipes, this Stuffed Butternut Squash with Wild Rice and Kale and Greatest Vegan Lentil Shepherd’s Pie each make an incredible addition to a vacation desk.
Desk of Contents
Options
- Vegan, gluten-free and oil-free.
- Superb vegetarian most important dish for Christmas dinner.
- High with balsamic tomato glaze or cranberry sauce.
- Might be made upfront.
- Freezer-friendly.
- “Meaty” texture and flavour.
- Straightforward to make with minimal prep time.
Ingredient Notes
- Floor Flax: Be sure you use floor flax seed, not entire flax seeds. This acts as an egg for binding, don’t omit. I don’t advocate substituting chia eggs.
- Onion: You need to use white or yellow onion.
- Mushroom: Provides umami, meaty taste. They don’t overpower it with mushroom taste they usually’re finely chopped so that you don’t actually discover them within the closing dish. For those who’re not a mushroom fan, I nonetheless suppose you’ll benefit from the recipe.
- Dried Herbs: The recipe requires sage, thyme, rosemary, oregano, cumin and non-obligatory cayenne. For those who’re lacking a kind of, that’s okay however use all of them when you’ve got them. You may substitute 2-3 tbsp recent herbs for dried.
- Soy Sauce: Use gentle soy sauce or for a gluten-free possibility, gluten-free tamari or coconut aminos.
- Tomato Paste: You may substitute tomato sauce or ketchup.
- Oats: You need to use rolled oats or fast oats.
- Nuts: A mix of walnuts and pecans is recommended however any combine of two cups akin to walnut, pecan, cashew, sunflower seeds or pumpkin seeds works. I discovered almonds to onerous on this recipe.
- Brown Rice: You’ll want 1 cup cooked short-grain brown rice.
Please see the recipe card on the finish of the publish for the entire ingredient record with measurements and detailed directions.
Step-by-Step Directions
Earlier than You Begin: For those who don’t have brown rice ready, begin cooking that now as it could want as much as 45 minutes or perhaps a little longer as barely over-cooked is definitely preferable. I like to recommend making the rice the day earlier than and storing in a single day within the fridge.
If you’re able to proceed, preheat the oven to 350 F and line a standard-sized loaf pan with parchment paper so it stands proud properly over the edges. You’ll want this to elevate the loaf out as soon as baked.
Step 1. Combine the floor flax and water and put aside for a couple of minutes.
Step 2. Get all of the veggies chopped up and add them to a big pot on the stovetop with both 2 tbsp of olive oil or vegan butter. You need to use water or vegetable broth to cook dinner for an oil-free recipe.
Take the time to correctly dicing the veggies into small items, you don’t need large chunks within the closing loaf.
Prepare dinner the veggies for 5-6 minutes over medium warmth, then stir within the herbs and cook dinner for one more couple of minutes. Stir within the tomato paste and tamari and switch off the warmth.
Fast Observe: Whereas I often cook dinner oil-free, I like olive oil or butter right here to actually carry out the flavours. For oil-free, it’s completely advantageous to make use of water or broth.
Step 4. Whereas the veggies are cooking, add the oats and nuts to a meals processor and mix right into a grainy consistency.
Add the rice and flax eggs and pulse briefly to mix. You don’t need to completely pulverize it. Is must be properly mixed however not too advantageous and undoubtedly not mushy.
Step 5. Dump the contents of the meals processor into the pot with the cooked veggies. Spend a couple of minutes mixing all of it up till it’s very properly mixed.
For those who don’t have a big sufficient pot, switch all the things to a big bowl and blend.
Step 6. Scoop the nut roast combination into the put together loaf pan and spend a couple of minutes actually urgent it down into the pan with a spatula or the again of a spoon.
High together with your selection of glaze, spreading into a good layer with the again of a spoon. The roast may be topped with both a tomato or cranberry glaze. I really like the cranberry glaze for holidays however I take advantage of the tomato glaze every other time of yr.
- Cranberry Glaze: Use 1/2 cup of entire berry cranberry sauce or my fast and simple home made cranberry sauce.
- Tomato Glaze: Combine 1/2 cup ketchup or tomato sauce with 2 tbsp of maple syrup and 1 tbsp of apple cider or balsamic vinegar.
Bake the loaf for 60 minutes. Let the loaf cool within the pan for 10 minutes then elevate out and onto a cooling rack for no less than one other half-hour earlier than slicing. You can too depart it within the pan till utterly cooled if you happen to received’t be slicing it instantly. It may be reheated within the pan.
Recipe FAQs
Nuts! The remainder of the components can range from seeds akin to sunflower and flax, to breadcrumbs, cheddar cheese, oats, rice and quite a lot of greens.
This model is vegan and makes use of oats, rice, flax and greens to bind the loaf and add flavour and texture.
The loaf shops properly within the fridge for as much as 6 days both entire or in slices. Merely reheat within the oven or microwave as wanted. You may even fry it up in a pan if you happen to wished! High with gravy for some wonderful leftovers.
Certain! You can also make put together the roast upfront and retailer in a single day earlier than baking. After baking it may be saved within the fridge for as much as 6 days or frozen for as much as 3 months.
Reheat your complete loaf within the oven at 350 F till heated by way of or reheat particular person slices within the microwave or oven.
Sure. I might advocate baking the roast earlier than freezing. After it’s baked, let it cool utterly then wrap properly in foil and retailer in a freezer-safe bag or hermetic container.
If you’re learn to get pleasure from it, thaw it in a single day within the fridge then reheat within the microwave or oven. Reheating within the oven is recommended for the very best texture.
Did you do that recipe? I’d love to listen to about it! Scroll all the way down to the remark part to go away a star score and assessment.
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Description
This vegan roast recipe is ideal for particular events, a Sunday roast or anytime for a hearty plant-based meal excellent for feeding a crowd.
For the Nut Roast
For Cranberry Glaze
For Tomato Glaze
- Prepare dinner Rice: For those who don’t have cooked brown rice available, make that first as you’ll want as much as 45 minutes. I might advocate cooking the recipe the day earlier than and storing within the fridge in a single day for finest outcomes.
- Put together for Baking: If you’re able to proceed, preheat the oven to 350 F and line a standard-sized loaf tin with parchment paper so it stands proud over the edges. This can provide help to simply take away the nut loaf as soon as cooked.
- Combine Flax Egg: Combine the floor flax with the water in a small bowl and set aspect for 5-10 minutes.
- Prepare dinner Greens: Warmth the oil or butter in a big skillet or dutch oven on the stovetop over medium warmth. Add the mushroom, garlic, onion, celery, salt and pepper. Saute the veggies for about 4-5 minutes, stirring usually.
- Add Seasonings: Add all the herbs and spices, stir properly, and cook dinner for one more 2-3 minutes. Stir within the tamari or soy sauce and tomato paste. Flip off the warmth.
- Course of Nuts and Oats: Whereas the veggies are cooking, add the oats, pecans and walnuts to a meals processor and course of right into a grainy consistency. You don’t need them completely pulverized however they need to be pretty damaged down. Just a few bigger items left behind are okay.
- Add Rice and Flax Egg: Add the cooked rice and flax egg to the meals processor and pulse a number of instances to mix. Don’t utterly pulverize it, we wish some texture within the closing loaf.
- Mix Combination: Dump the contents of the meals processor into the pot with the cooked veggies and stir properly till it’s completely mixed. For those who don’t have a big sufficient pot, switch all the things to a big mixing bowl to combine.
- Press Loaf into Pan: Firmly press the nut combination into the ready loaf tin, utilizing your arms or the again of a picket spoon to press and flatten.
- Combine Glaze and Add to Loaf: Both put together the cranberry sauce or combine the tomato glaze components collectively in a dish. Unfold both the cranberry sauce or tomato glaze evenly over the loaf.
- Bake: Bake for 60 minutes. Take away from the oven and let sit within the pan for 10 minutes. Use the perimeters of the parchment paper to elevate the loaf out of the tin and onto a cooling rack.
- Cool: Let cool for an no less than one other half-hour earlier than fastidiously slicing. The lengthy it sits the firmer it is going to be and higher it is going to maintain collectively. Don’t fear, it is going to nonetheless be scorching if you slice it open! For those who’re not slicing it instantly you possibly can let it cool utterly within the pan then reheat within the oven later. Get pleasure from instantly or see notes for storing.
Notes
- Make Forward: If you wish to prep forward of time, the loaf may be ready the day earlier than and saved in a single day within the fridge earlier than baking.
- Storing: After baking, let cool then retailer within the fridge for as much as 6 days. I wish to slice it earlier than storing so I can simply seize and warmth a slice as wanted. If freezing, let cool then wrap properly in foil and retailer in a freezer-safe bag or container. Foil isn’t completely mandatory however it is going to forestall it from forming ice crystals. You may freeze it entire or in slices. Thaw in a single day within the fridge if frozen.
- Reheating: Reheat the baked loaf within the microwave or oven till heated to your choice. Slices will also be heated in a pan on the stovetop.
- Glaze: Cranberry glaze is advocate for a vacation nut roast, in any other case, I just like the tomato glaze for on a regular basis use. Each are scrumptious although!
- Diet details don’t embody glaze. For a lower-calorie loaf, strive my chickpea loaf which has simply 200 energy per slice.
Diet
- Serving Dimension: 1 slice
- Energy: 341
- Fats: 27 g
- Carbohydrates: 21 g
- Fiber: 5 g
- Protein: 8 g
Key phrases: nut roast, nut roast vegan
