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HomeHealthy FoodGradual Cooker Korean Beef - Skinnytaste

Gradual Cooker Korean Beef – Skinnytaste


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Simple Gradual Cooker Korean Beef melts in your mouth, with a wealthy, savory-sweet sauce made out of gochujang, soy sauce, garlic, ginger, and applesauce. It’s a comfortable, hands-off dinner you’ll be glad to return residence to.

Slow Cooker Korean Beef

Korean Gradual Cooker Beef

This Gradual Cooker Korean Beef jogs my memory of braised Korean quick ribs, which I all the time order at one in all my favourite eating places, however this model makes use of a leaner chuck roast for a lighter twist that’s simply as tender and flavorful. After a fast sear to lock within the taste, the meat gradual cooks in a wealthy sauce made with soy sauce,
garlic, ginger, gochujang (Korean chili paste), and a contact of applesauce for pure sweetness. The result’s melt-in-your-mouth meat with that excellent stability of candy, savory, and mildly spicy flavors. Serve it over rice or tucked into lettuce wraps for a takeout-style meal that virtually makes itself.

Why This Gradual Cooker Korean Beef Works

Gina @ Skinnytaste.com

I really like Korean meals and my gradual cooker, so this recipe is ideal if you need a dinner that cooks when you’re away. Should you love this meal, strive my widespread Korean Beef Bowls subsequent, or browse extra Gradual Cooker Recipes for straightforward, hands-off dinners.

  • Excessive-protein consolation meals: Utilizing chuck roast provides you all of the tenderness of braised quick ribs, with extra protein and fewer fats.
  • Set it and overlook it: A fast sear builds taste, after which the crock pot does the remainder—excellent for busy days.
  • Balanced candy and spicy taste: Gochujang gives warmth and depth, whereas applesauce provides pure sweetness and retains the sauce gentle.
  • Meal-prep pleasant: The leftovers are simply as scrumptious. Serve over rice, in lettuce wraps, or with veggies.
  • Higher-for-you takeout swap: All of the comforting Korean-inspired flavors, made at residence with healthful components.
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Substances You’ll Want

Right here’s the whole lot you have to make this wholesome gradual cooker Korean beef recipe. See the recipe card beneath for the precise measurements.

Slow Cooker Korean Beef ingredients

  • Chuck Roast is a big, robust minimize of meat. Trimming off the fats earlier than cooking offers you a cleaner, much less oily sauce.
  • Cornstarch: Coat the meat with cornstarch to create a crispy crust.
  • Spices: Garlic and onion powder
  • Sesame Oil for sautéing the aromatics
  • Aromatics: Chop recent ginger, scallions (separate whites and greens), and garlic. You probably have leftover ginger, freeze it in a ziplock bag for future use.
  • Applesauce: Conventional Korean BBQ marinades usually use grated or pureed pear so as to add a refined sweetness and tenderize the meat. Applesauce eliminates the necessity for additional kitchen instruments whereas providing related advantages. If you could find pear applesauce, that’s even higher.
  • Soy Sauce for a salty, umami depth of taste
  • Rice Vinegar for acidity
  • Gochujang Sauce, Korean BBQ Sauce, or Chili Garlic Sauce for a bit of spiciness
  • Sweetener: I used coconut sugar, however brown sugar, granulated sugar, honey, or monk fruit would additionally work.
  • Sesame Seeds: Garnish with white and black sesame seeds. Should you solely have one, that works, or you’ll be able to skip them altogether.

Tips on how to Make Gradual Cooker Korean Beef

Browning the meat and sautéing the aromatics builds layers of taste, leading to tender, scrumptious meat. See the recipe card on the backside for printable instructions.

  1. Season and brown the meat: Toss the meat with cornstarch, garlic powder, and onion powder. Then, brown the cubes in a pan over medium- excessive warmth. As soon as cooked, add them to the crockpot.
  2. Sauté the aromatics (ginger, scallion whites, and garlic) in sesame oil over medium-low warmth.
  3. Make the Korean BBQ sauce: Combine the applesauce, soy sauce, gochujang, sugar, and aromatics in a bowl, then pour it over the meat.
  4. Gradual cook dinner the Korean beef for 8 hours on low or 4 hours on excessive.
  5. Tips on how to serve: Garnish with scallion greens and sesame seeds, then drizzle with gochujang or Korean BBQ sauce.

Variations

  • Meat: Should you can’t discover chuck roast, search for a beef spherical roast or pork shoulder.
  • Allergic to sesame oil? Use one other oil, like avocado oil.
  • Gluten-free: Swap soy sauce for tamari or coconut aminos, and double test that your gochujang/Korean BBQ sauce is gluten-free.
  • No applesauce? Grate a pear or apple.
  • Gochujang/Chili Garlic Sauce Different: Sriracha would additionally work.
  • Modify the warmth: Add kind of gochujang, chili garlic sauce, and even purple pepper flakes.
Skinnytaste High Protein cookbook protein

Prep: 15 minutes

Prepare dinner: 8 hours 15 minutes

Whole: 8 hours 30 minutes

Yield: 6 servings

Serving Dimension: 1 cup beef and sauce

  • 2 lbs chuck roast, trimmed and minimize into cubes
  • 2 tablespoons cornstarch
  • 2 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon sesame oil
  • 2 tablespoons ginger, chopped
  • ½ cup scallions, about 4 massive scallions, chopped whites plus the inexperienced for garnish
  • 5 garlic cloves, chopped
  • 1 cup applesauce, apple-pear if attainable
  • ½ cup low sodium soy sauce
  • 2 tablespoons rice vinegar
  • 1 ½ to 2 tablespoons gochujang sauce, Korean BBQ sauce or chili garlic sauce, plus extra for serving
  • 1 tablespoon sweetener of your selection, I used coconut sugar
  • black and white sesame seeds, for garnish
  • Toss beef with cornstarch, garlic powder & onion powder. Working in rounds, brown in a pan over medium-high warmth that has been sprayed with oil. When each side are browned, about 2-3 minutes per aspect, switch to a gradual cooker.

  • Add sesame oil to a small skillet over medium-low warmth and add the ginger, scallion whites and garlic, cook dinner 3 to 4 minutes, stirring, till fragrant.

  • Mix applesauce, soy sauce, rice vinegar, gochujang, sugar, sautéed ginger, scallion and garlic and pour over the meat.  Prepare dinner on low setting for 8 hours or excessive 4 hours, till the meat is fork tender.

  • Garnish with scallion greens and sesame seeds,drizzle with gochujang or Korean BBQ sauce.

Final Step:

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  • Serving Strategies: with rice, noodles, bao buns and even as a taco– I put mine over rice and made a crunchy cabbage slaw to have with it one night time, and had it with cucumbers the following.    
  • Warmth degree could be adjusted by including kind of gochujang, chili garlic or sriracha additionally works rather than the gochujang.

Serving: 1 cup beef and sauce, Energy: 288 kcal, Carbohydrates: 17.5 g, Protein: 35 g, Fats: 9 g, Saturated Fats: 4 g, Ldl cholesterol: 100 mg, Sodium: 1125 mg, Fiber: 1.5 g, Sugar: 9 g

Stirring jasmine rice in instant pot

5

16 minutes

simple cabbage slaw

2

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Brown Rice in the instant pot with wooden spoon.

5

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Cauliflower Rice

2

35 minutes

Storage

  • Refrigerate in an hermetic container for as much as 4 days.
  • Freeze it for as much as 3 months. You probably have leftover rice or noodles, you’ll be able to freeze them with the meat and sauce in particular person containers for fast meals later.
  • Reheat: Thaw the dish within the fridge in a single day. Then, microwave till heat and serve with rice, noodles, or greens.
Slow Cooker Korean Beef

Extra Gradual Cooker Recipes You’ll Love

For less difficult dinner concepts, take a look at these 5 scrumptious gradual cooker recipes to encourage your subsequent meal!

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