This Carrot Ribbon Salad with Sesame Dressing is my tackle the viral TikTok hit. Skinny ribbons of carrot get tossed in a tangy soy-sesame dressing, then sprinkled with recent cilantro, roasted peanuts, and sesame seeds for the proper punchy-crunchy chew. It is daring, brilliant, and means extra satisfying than you’d count on, particularly eaten with chopsticks like noodles.
I like this Carrot Ribbon Salad as a fast aspect, a mid-afternoon snack, or a light-weight meal topped with tofu bites. The sesame dressing is salty-tangy with a touch of candy, the carrots soften simply sufficient to twirl, and each chew has crunch from peanuts and seeds. Fifteen minutes, pantry staples, huge taste!
Why This Carrot Ribbon Salad Is Well worth the Hype
- quarter-hour, zero fuss: Easy substances, no mandoline wanted, only a veggie peeler.
- Crunchy & flavorful: Slurpable carrot “noodles” with a brilliant crunchy, umami chew.
- Versatile serving choices: Add Air Fryer Tofu to make it dinner, layer right into a bowl (like this Vegan Sushi Bowl), or serve alongside Sticky Teriyaki Tofu.
- Meal-prep pleasant: Holds up fantastically within the fridge for a few days. The ribbons keep twirl-able and engaging.
Elements for Carrot Ribbon Salad
For the salad:
- Carrots: Peel into lengthy ribbons with a vegetable peeler.
- Crimson onion: Slice very skinny so it provides zing with out taking on.
- Cilantro: For recent, herby pop. Not into cilantro? Strive mint or Thai basil.
- Roasted salted peanuts: Or cashews. For nut-free, use pepitas or sunflower seeds (or skip).
- Sesame seeds: White, black, or a combination for additional crunch.
For the dressing:
- Soy sauce: Use tamari or coconut aminos for gluten-free.
- Rice vinegar: Or swap with lime juice in a pinch.
- Toasted sesame oil: Omit for oil-free.
- Maple syrup or agave: Balances the tang.
- Contemporary ginger & garlic: For heat, zippy depth.
- Crimson pepper flakes: Elective for spice.
Ideas and Variations
- Ribbon like a professional: After eradicating the pores and skin, lay the carrot flat on a slicing board. Maintain the thick finish regular (a fork works to maintain fingers protected) and run the peeler throughout the highest to maintain these lengthy, attractive ribbons coming.
- Make it oil-free: Skip the sesame oil and add additional sesame seeds; you’ll be able to calmly toast the seeds in a dry pan for extra taste.
- Add different veggies: Add in thinly sliced cucumbers, radishes, or chopped inexperienced onions to the combo.
- Make it a meal: High with air-fryer tofu cubes, crispy tempeh bacon bits, or vegan rooster items.
What to Serve With Carrot Ribbon Salad
Storage
Refrigerate leftover carrot ribbon salad in an hermetic container for as much as 3 days. Give it a very good toss earlier than serving.
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Bon appetegan!
Sam Turnbull.
Extra Straightforward Vegan Facet Salads
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Carrot Ribbon Salad with Sesame Dressing
This Carrot Ribbon Salad is my tackle the viral TikTok hit. Skinny strips of carrot are tossed in a tangy soy-sesame dressing, then completed with recent cilantro and roasted peanuts for the proper punchy, crunchy chew. It is daring, brilliant, and surprisingly satisfying, particularly when eaten with chopsticks like noodles. I find it irresistible as a fast aspect, a mid-afternoon snack, or perhaps a mild meal topped with tofu.
Servings:
Directions
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Put together the salad: Use a vegetable peeler to shave the carrots into lengthy, skinny ribbons. Add them to a big bowl together with the purple onion, cilantro, peanuts, sesame seeds, and any non-compulsory substances you are utilizing.
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Make the dressing: In a small bowl or jar, whisk collectively the soy sauce, rice vinegar, sesame oil, maple syrup, ginger, garlic, and purple pepper flakes.
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Toss and serve: Pour the dressing over the salad and toss effectively to coat. Let it sit for 5-10 minutes to permit the flavors to meld and the carrots to melt barely. Toss once more earlier than serving and end with an additional sprinkle of peanuts and sesame seeds.
Notes
Oil-free? Omit the sesame oil and add extra sesame seeds to style.
Elective additions:
- Thinly sliced cucumber or radish for crunch
- Roasted salted cashews as an alternative of peanuts
- A splash of lime juice for additional zing
- Thai basil or mint as an alternative of cilantro
- Sliced inexperienced onion
- Tofu bites, air-fryer tofu cubes, or vegan rooster items to make it a meal
Vitamin
Serving: 1serving (recipe makes 4 servings) | Energy: 135kcal | Carbohydrates: 11g | Protein: 5g | Fats: 9g | Saturated Fats: 1g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 4g | Sodium: 594mg | Potassium: 355mg | Fiber: 3g | Sugar: 5g | Vitamin A: 12164IU | Vitamin C: 6mg | Calcium: 51mg | Iron: 1mg
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