Vegan Arroz Con Pollo – Connoisseurus Veg

7 de January de 2026

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My vegan arroz con pollo is tremendous satisfying and loaded with taste! This recipe options tender cumin-scented rice, hearty soy curls, juicy olives, and candy peas. It’s a delicious, protein-packed meal that’s simple sufficient for a busy weeknight!

White wooden surface set with a pot and plate of Vegan Arroz Con Pollo, and bunch of cilantro.

Rice and beans are a vegan weeknight staple. I make my Spanish rice and beans, Mexican black beans and rice, and Mediterranean chickpeas and rice on a regular basis. However there are different plant-based protein components that go nice with rice, and a few of them occur to be good for recreating historically non-vegan dishes. Working example: arroz con pollo. Beans simply gained’t minimize it right here (except you need them to — see the variations part beneath). For this Spanish-style consolation meals basic, we’re utilizing soy curls!

Leap to:

I like soy curls and don’t prepare dinner with them almost sufficient (I’m engaged on altering that!). They’re tremendous simple to make use of, loaded with protein, and after they’re ready proper, they’re completely delish.

For this vegan arroz con pollo, you’ll soak the soy curls in broth with a few spices, pan-fry them till crispy, then add them to a aromatic pot of rice together with juicy, briny olives, candy peas, and zesty contemporary cilantro. The result’s a comfy, deeply flavorful meal that’s simple sufficient for a weeknight and extremely comforting.

Elements You will Want

Beneath you will discover a listing of components on this recipe, with notes and substitutions. Scroll all the way in which to the underside of the put up to see the total recipe, together with the quantity of every ingredient.

Olive oil. I like this recipe finest with olive oil, however different excessive warmth oils like corn or canola will work simply advantageous.
Onion.
Inexperienced bell pepper. A inexperienced bell pepper is conventional for arroz con pollo, however be happy to shake issues up and use a crimson, orange, or yellow one in case you favor.
Garlic.
Spices. You will want floor cumin, oregano, garlic powder, and a bay leaf. All could be discovered within the spice aisle of just about any grocery retailer.
Tomato paste.
Vegetable broth.
Rice. Fundamental lengthy grain white rice is historically used for arroz con pollo. For those who favor one other number of rice, be my visitor and use it! Simply remember that you might want to regulate the quantity of broth used and/or prepare dinner time. Brown rice particularly will want extra broth and simmer time.
Floor annatto seed. This ingredient is what offers the dish its distinctive yellow colour. It’s possible you’ll have to get it on-line or in a specialty grocery retailer. For those who want another, floor turmeric will do — simply use a pinch, although!
Butler Soy Curls. Test locations like Complete Meals for these — some will carry them. The place I am at, I can solely get them on-line. I’ve offered a hyperlink within the recipe card.
Frozen peas.
Inexperienced olives. Go along with pimento-stuffed olives, in the event that they’re out there.
Recent cilantro.
Salt and pepper.

How It is Made

Beneath is an in depth picture tutorial on tips on how to make this dish. Scroll all the way in which down if you would like to skip proper to the recipe!

Diced onions and green peppers cooking in a pot.

Step 1: Prepare dinner the greens. Warmth the olive oil in a pot, then add diced onion and inexperienced bell pepper. Prepare dinner the combination for a couple of minutes to melt and begin browning the veggies.

Diced peppers and onions cooking in a pot with spices and tomato paste.

Step 2: Spices and aromatics. Add the garlic, cumin, oregano, and tomato paste. Stir all the pieces nicely and prepare dinner the combination for a few minute.

Wooden spoon stirring rice, seasoned broth, onions, and peppers in a pot.

Step 3: Simmer. Stir within the broth, rice, bay leaf, and annatto. Crank up the warmth and convey the broth to a boil, then scale back it till the broth is simply simmering. Cowl the pot and let the rice prepare dinner till all the liquid is absorbed.

Soy curls soaking in a bowl of broth with a spoon.

Step 4: Soak the soy curls. Stir them up with some scorching broth, floor cumin, and garlic powder. Allow them to soak till they’ve softened up, about 10 minutes.

Tip: Use a pot with a transparent lid for the rice, if in case you have one. This can allow you to verify on it with out eradicating the lid and letting steam escape.

Step 5: Prepare dinner the soy curls. Warmth some oil in a skillet, then add your soaked soy curls. Prepare dinner them for a couple of minutes till they begin to brown and crisp.

Hand stirring soy curls, peas, and olives into a pot of seasoned rice.

Step 6: End the dish. As soon as the rice has completed cooking, let it sit for 5 minutes with the lid on. Then take away the lid, fluff the rice, and stir within the soy curls, peas, olives, and cilantro. Add salt and pepper if you would like.

Plate of Vegan Arroz Con Pollo with a pot and napkin in the background.

Step 7: Serve. Your vegan arroz con pollo is prepared! Dish it onto plates and dig in!

Variations

Arroz con beans. Rice and beans are a match made in heaven, so be happy to swap out the soy curls with a 15-ounce can of black, crimson, or pinto beans.
Swap out the protein. Seitan, tofu, or tempeh might be used instead of the soy curls.
Quinoa con pollo. Quinoa or one other grain might be used instead of rice.

Continuously Requested Questions

Is that this dish gluten-free?

Sure! Not one of the components within the recipe include gluten.

How ought to I retailer leftovers and the way lengthy will they preserve?

Leftover vegan arroz con pollo will preserve in an hermetic container within the fridge for about 3 days, or within the freezer for about 3 months.

Is that this recipe spicy?

By no means! The recipe, as written, is completely warmth free. If you need to spice it up, add some cayenne pepper or scorching sauce.

Extra Soy Curl Recipes

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