Thursday, January 29, 2026
HomeVeganPink Lentil Marinara Spaghetti | VegNews

Pink Lentil Marinara Spaghetti | VegNews



This straightforward marinara recipe from The Plant-Primarily based Cookbook will get added taste and heartiness from mushrooms, carrots, and lentils. Serve it with a easy, crisp inexperienced salad or a aspect of crusty bread for a fast, crowd-pleasing meal.

What you want:

1 medium yellow onion, finely diced
2 medium carrots, finely diced
6 cloves garlic, minced
¼ cup thinly sliced button or cremini mushrooms
1 teaspoon dried basil
¾ teaspoon dried thyme
½ teaspoon dried oregano
¼ teaspoon crimson pepper flakes or to your choice
1 (15-ounce) can tomato sauce
1 (14.5-ounce) can diced tomatoes
2 tablespoons tomato paste
2½ cups vegetable broth
1 cup crimson lentils, rinsed
1 tablespoon balsamic vinegar
2 teaspoons coconut sugar
½ teaspoon salt
2 cups child spinach
1 (16-ounce) bundle gluten-free spaghetti noodles, cooked in line with bundle instructions
Vegan parmesan cheese, for garnish

What you do:

  1. In a big sauté pan, add onion, carrots, and ¼ cup water, and prepare dinner 5 minutes or till onion is translucent. Add water as wanted to forestall burning. 
  2. Add garlic, mushrooms, basil, thyme, oregano, and crimson pepper flakes. Stir and proceed to prepare dinner on medium warmth one other 5 minutes. Add tomato sauce, diced tomatoes, tomato paste, vegetable broth, and crimson lentils and stir. Cowl pan and convey to a simmer. Simmer 10 minutes. 
  3. Partially take away cowl, and proceed to simmer one other 10 to 12 minutes, stirring each couple of minutes. 
  4. Take away cowl and add balsamic vinegar, coconut sugar, salt, spinach, and prepare dinner for one more minute. Take away from warmth. 
  5. To serve, divide pasta onto 4 serving plates and prime with marinara. Garnish with parmesan.
For extra plant-based recipes like this, learn:

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