James Cameron Credit Vegan Food regimen With “Superb Surge of Vitality”

In 2011, Forks Over Knives was launched, introducing hundreds of viewers to the concept that switching to a plant-based food plan may cut back the danger of power illness. Analysis on this space is now pretty properly established, however 15 years in the past, the idea was groundbreaking. The documentary had a big impact on James Cameron, who went vegan in 2012, shortly after watching it for the primary time.

‘The Sport Changers’

Now, in 2026, the Academy Award–successful director remains to be vegan, and says he feels higher than ever. On a latest episode of the podcast In Depth With Graham Bensinger, Cameron spoke about his journey to veganism, admitting that he was initially proof against the thought as a result of he related consuming meat with masculinity. After studying extra concerning the well being advantages of a plant-based food plan, nonetheless, he shortly modified his perspective.

“We’re indoctrinated with that for the reason that time we’re born, basically,” he defined. “It seems you don’t [need meat], and actually, it’s unhealthy.”

Debunking the meat and masculinity fantasy

Cameron additionally helped problem the concept that meat is important for masculinity and athletic efficiency by means of The Sport Changers, on which he served as an govt producer. The movie highlights elite athletes who observe plant-based diets and thrive.

“We thought, ‘That is it: sports activities efficiency,’” Cameron advised GQ. “Lots of people care about sports activities efficiency—and between the strains, it’s sexual efficiency. So it’s vigor, it’s vitality, it’s staying youthful. We made it about sports activities, then went out and confirmed how vegan athletes had been really doing higher.”

The documentary additionally encompasses a notable look from former Mr. Olympia Arnold Schwarzenegger, who isn’t absolutely plant-based however is a vocal advocate for consuming extra vegetation. Within the movie, he explains that the thought of meat as an emblem of masculinity is basically a advertising assemble.

In accordance with Cameron’s most up-to-date interview on with Bensinger, he skilled an “wonderful surge of vitality and a healthfulness” after adopting a plant-based food plan. “That surge has lasted till now,” he added. “I nonetheless have tons of vitality.”

‘The Sport Changers’

Over the previous 14 years, Cameron and his spouse, Suzy Amis Cameron, have additionally labored to advance the plant-based motion extra broadly. Amis Cameron based the One Meal a Day for the Planet initiative, for instance, which inspires individuals to eat a minimum of one plant-based meal a day for well being and environmental causes.

In 2022, Cameron even advised there ought to be a brand new phrase for veganism: futurevore. “We’re consuming the best way individuals will eat sooner or later,” he advised GQ. “We’re simply doing it early.”

Charlotte is a VegNews editor and author primarily based in sunny Southsea on England’s southern coast.