Why kefir is dropping its fizz: abstract
- A style check suggests solely grain‑made kefir delivers conventional pure fizz
- Western kefir usually lacks yeast as a consequence of manufacturing dangers and preferences
- Merchandise utilizing cultures as an alternative of grains may comprise fewer numerous probiotics
- Manufacturers prioritise easy textures as a result of some shoppers dislike fizzy dairy drinks
- Kefir’s id might fade with out clear world definitions
Sat at a desk with three totally different manufacturers of kefir lined up, at this time’s work includes a welcome mixture of flavour exploration and reporting. Style‑testing fermented dairy is just not a typical 9‑5 job – and the intestine well being advantages are an added bonus.
The rationale for the style experiment? We’ve heard that kefir is dropping its fizz – outdoors of Jap Europe and Russia not less than, the place the standard beverage is consumed day by day. In these areas, kefir is of course effervescent. So why doesn’t kefir in Western Europe, the place its reputation is hovering, carry that very same bubbly notion?
And with that, we discover ourselves again on the desk with the style check: an extremely severe scientific experiment – the kind that includes no precise science however loads of sipping – to find out whether or not kefir is actually dropping its fizz outdoors of Jap Europe, and what which may imply for its conventional id.
Placing kefir to the style check
First up is Danone’s Activia kefir – mango-flavoured, for enjoyable. Bottle cap open, the creamy kefir pours simply right into a glass. The beverage is skinny sufficient for straightforward ingesting, and barely candy in style: it comprises sugar, concentrated carrot juice, and mango purée in any case.
Subsequent up, Müller’s Biotiful Intestine Well being kefir – unflavoured. A a lot shorter elements checklist (milk and dwell kefir cultures) and whereas nonetheless easy, it’s barely thicker than Danone’s providing, championing the refined bitter notes related to pure yoghurt.
Actually, in a blind tasting, each merchandise examined up to now may simply go for yoghurt – the drinkable form.
Then comes the Polish contender: Krasnystaw kefir. Within the UK it seems in a number of main supermarkets, although it’s much more generally noticed in nook outlets. A smaller, mainstream retailer is much less prone to inventory it.
Twist open the bottle and a faint fizz escapes. Pour it right into a glass and a thicker, barely clumpy texture emerges. And the flavour? Tangy, bitter, and unmistakably effervescent. Correctly tongue‑prickling fizzy. In a blind tasting, it might be mistaken for yoghurt that’s turned. But it surely is kefir – and it tastes as if it’s already doing the intestine some good.
Kefir elements: the style check
Activia mango-flavoured kefir: Milk, sugar, mango puree, concentrated carrot juice, modified starch, pure flavourings, concentrated legmon juice, dwell yoghurt and kefir cultures, and yeasts
Biotiful Intestine Well being unique kefir: Milk, dwell kefir cultures
Krasnystaw kefir: Milk, dwell micro organism cultures and kefir grains
So three kefir manufacturers, and three totally different style and mouthfeel experiences. However only one carries that quintessential kefir effervescence. What’s happening? What makes some kefirs fizz, and others style extra like drinkable yoghurt?
What makes a purposeful dairy beverage ‘kefir’?
Let’s begin with how kefir’s made. The normal, purposeful beverage is centred round kefir “grains” – a mix of micro organism, yeast and different microorganisms that when added to dairy, kickstart the fermentation course of.
Kefir’s barely fizzy nature comes straight from this course of, whereby yeasts within the kefir tradition break down lactose into carbon dioxide.
The purposeful advantages of kefir
Usually ingesting kefiir has been linked to an extended checklist of potential well being advantages.
These embrace higher digestion and improved lactose tolerance, a more healthy intestine microbiome, higher management of blood sugar and ldl cholesterol, diminished irritation, and safety in opposition to dangerous micro organism and even some viruses.
So how does kefir differ from yoghurt? Each comprise probiotics, however kefir comprised of conventional kefir grains comprises considerably extra – as many as 300 totally different species. In response to personalised well being start-up ZOE, which has a selected curiosity in intestine well being, not all kefir is created equal.
Some mass-produced merchandise use micro organism and yeasts extracted from kefir grains, fairly than the grains themselves. The outcome, in line with ZOE, is a diminished quantity and decrease range of probiotics within the kefir.
Drinkable yoghurt masquerading as kefir?
What kefir ought to and shouldn’t be is outlined by the UN’s Codex Alimentarius. However the definition is probably not good, in line with professor Paul Cotter, who heads up Meals Biosciences at Teagasc Meals Analysis Centre in Eire.
“Our expertise exhibits that some kefir comprised of kefir grains don’t completely match this. And in addition, this definition is just not enforced universally.”
What’s kefir? UN Codex Alimentarius definition
Kefir: Starter tradition ready from kefir grains, Lactobacillus kefiri, species of the genera Leuconostoc, Lactococcus and Acetobacter rising in a powerful particular relationship.
Kefir grains represent each lactose fermenting yeasts (Kluyveromyces marxianus) and non-lactose-fermenting yeasts (Saccharomyces unisporus, Saccharomyces cerevisiae and Saccharomyces exiguus).
So what would possibly a product claiming to be kefir, however which in actual fact is solely a fermented milk drink, seem like? For Prof Cotter, a yoghurt product related to streptococci and lactobacilli micro organism, which might be supplemented with different non-kefir derived strains, would match the invoice. However it might characterize an “excessive instance”, he says.
Some merchandise devoid of conventional kefir microbes, however which carry the “kefir” label, do exist. However the market’s altering, in line with the researcher: “Issues have improved.”
And in the end, Prof Cotter is completely happy to be a bit extra lenient on what kefir is and isn’t, in comparison with the UN definition. “So long as the product is both made via a fermentative course of that includes a kefir grain or comprises a mix of strains that had been initially remoted from a kefir grain, I don’t have an issue with it being referred to as kefir.”
Why some kefir fizzes, whereas others stay flat
And so we’re again to that key query about kefir’s fizziness, or lack thereof. The style check revealed that solely the Polish-made kefir had the effervescence attribute of conventional kefir, and taking a look at their elements lists, that was the one product within the line-up containing kefir grains. The opposite two comprise kefir cultures as an alternative.
Prof Cotter’s evaluation of kefir made with grains reveals that the microbes current embrace various kinds of lactic acid micro organism, acetic acid micro organism, and importantly for the fizz, yeast. “Milk kefir made with kefir grains is extra prone to comprise yeast,” he confirms.

And yeast is among the predominant contributors to fizziness. In lots of business kefir varieties, there isn’t a dwelling yeast. Why not? In response to René Floris, chief innovation officer at meals analysis organisation NIZO, it comes all the way down to manufacturing comfort.
When yeast produces an excessive amount of fuel, it could actually danger “blowing up” the packaging, he explains. “That makes the unique fizzy kefir a tough product in widespread processing and storage strains.”
However that is probably not the one purpose yeast is averted. “Authentic kefir is made with grains, and grains are rather more troublesome to deal with in an industrial setting – due to this fact producers usually don’t work with the classical kefir grains.”
What shoppers need, and don’t need, from kefir
However from a model perspective, the dearth of yeast in mainstream merchandise is extra intently tied to shopper insights. Kefir made by Biotiful Intestine Well being, not too long ago acquired by dairy main Müller and which holds a 57% market share within the UK, doesn’t comprise any yeast in any respect.
Though the corporate acknowledges historically fermented kefir does, since yeast is of course current in all conventional kefir grains, it’s not satisfied the “fizzy traits” related to yeast finest align with native tastes.
Kefir market progress
Within the UK alone, the kefir market is forecast to succeed in $107.1m (€92.1m) by 2030, with a compound annual progress price of 4.3% from 2025 to 2030, in line with Grand View Horizon
“In depth shopper analysis within the UK exhibits that almost all of individuals desire a smoother, milder and extra constant kefir style and texture expertise,” says Biotiful CMO Vince Lawson. “For that purpose, we solely use genuine kefir cultures. These are accountable for the recognised kefir style and texture and the dwell cultures that ship the core advantages of kefir.”
By specializing in these kefir micro organism, fairly than on the yeast, the enterprise says it’s capable of ship a product that’s “genuine in its microbiology”, however higher aligned to what UK shoppers really get pleasure from. And which means, no “overly fizzy or lumpy texture” that yeast can create – and which got here via loud and clear within the style check of Poland’s Krasnystaw kefir.
Kefir: a standard id in disaster?
Historically fermented, prickly-tongue kefir, has not hit the mainstream in Western Europe. However kefir as a burgeoning class, completely has. Biotiful Intestine Well being is main the cost, contributing 67% of complete class progress, in line with market analytics agency Circana.
With out a legally binding definition of kefir, the drink’s historically fizzy id may quick fade. And that course of might already be underway. Many shoppers outdoors of Russia and Jap Europe are nonetheless discovering kefir for the primary time, explains Teagasc Meals Analysis Centre’s prof Cotter. So whether or not kefir is dropping its conventional id in western markets or not is probably not a right away challenge.
That’s to not say it couldn’t be sooner or later, nonetheless. It might change into an issue in time, says the researcher, if pretend kefir merchandise change into extra commonplace in the marketplace. “That mentioned, I believe many corporations are aware of the potential reputational injury, and so there may be better give attention to having the proper species current.”

Within the absence of a legally binding definition of what kefir is and isn’t, any conventional customary is difficult to implement. However once more, that will change within the coming years. Biotiful expects future requirements to give attention to guaranteeing merchandise comprise established dwell kefir cultures, fairly than mandating the presence of yeast. In different phrases, better give attention to the helpful intestine micro organism, and fewer on the bubbling mouthfeel. “Any sturdy definition ought to embrace a significant measure of dwell bacterial rely, typically not less than two to 10 billion dwell cultures per day by day serving,” says CMO Lawson.
For now, shoppers newly conversant in yeast‑free kefir are unlikely to lament its lack of fizz. If conventional tanginess is being dialled down, maybe intestine advantages are taking its place.
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