Creamy Cajun Hen Alfredo has tons of taste with completely seasoned hen, tender pasta, a creamy sauce and is prepared in about 25 minutes! Higher than a restaurant and straightforward to make!
A Easy Pasta and Protein Dinner
This Cajun Hen Alfredo is the type of fast, comforting dinner that feels such as you slid by your native restaurant to seize take out, however you really made it at residence as a substitute. This hen and pasta is actually easy to make and really straightforward to customise primarily based on what you might have available. The cajun flavors actually take it up a notch!

Ceaselessly Requested Questions:
To deglaze a pan means so as to add liquid to a sizzling pan after cooking (normally meat or greens) with the intention to loosen and dissolve the browned bits caught to the underside.
These browned bits are full of taste. Deglazing turns what appears to be like like a messy pan into liquid gold for taste. As an alternative of washing these bits away, you employ them to construct a richer sauce. If a recipe says “deglaze the pan,” it’s actually saying: “Don’t waste that taste caught to the underside although it appears to be like like burnt bits.”
Serve this creamy and flavor-packed dish with a facet of Caprese salad, oven-roasted broccoli drizzled with garlic butter, and a fluffy sizzling Dinner Roll or Garlic Bread. One other good possibility is a straightforward, massive, inexperienced salad.
For those who choose a crispy hen in your pasta, then sure, you may bread and fry it. I might advocate storing it individually from the pasta, so the crust doesn’t change into overly soggy, and reheat the hen in an air fryer to regain its crispy high quality. Simply use your favourite fired recipe for that.
Sure, for those who would reasonably add your greens to the dish versus having them on the facet, you may. Greens like broccoli, mushrooms, or spinach would all be good additions. For the broccoli, simply steam it first earlier than including.
Cajun Hen Alfredo ought to be saved in an hermetic container within the fridge for 2-3 days. To reheat, microwave in 30-45 second intervals till completely reheated. Don’t advocate freezing.

Elements Wanted: (See Recipe Card Beneath For The Full Recipe)
- fettuccine pasta– Linguine noodles make an important various that pairs nicely with the creamy sauce on this dish.
- boneless, skinless hen breasts– Boneless, skinless hen thighs are additionally a great and juicy possibility to make use of. This makes use of two bigger hen breasts which can be sliced to create 4 skinny minimize hen breasts. You are able to do it this manner or you may simply purchase 4 skinny minimize breasts if you will discover them.
- Cajun seasoning – you might additionally use a creole seasoning as nicely since they’re tremendous related
- garlic powder, onion powder, Italian seasoning – these all add nice layers of taste however please fell free to tailor this recipe to your tastes.
- smoked paprika– or it’s possible you’ll wish to use common paprika if that’s all you might have however the smokiness provides nice taste!
- olive oil– Avocado oil, and grapeseed oils are all good substitutes. You need one thing with a excessive smoke level so it doesn’t burn.
- julienned sun-dried tomatoes in oil – this provides a lot incredible taste however I do know some individuals simply hate any type of tomato so if that’s you, simply depart it out.
- salted butter– For those who use unsalted butter, add 1/4 teaspoon of salt to the dish.
- garlic – Alternatively, you should utilize jarred minced garlic; on this case, you’ll need 3 Tablespoons (however please attempt to use contemporary because it provides you with one of the best taste.)
- white wine– for those who’re fearful about utilizing wine on this, there’s another. You may substitute it with hen broth, I might in all probability use a low sodium hen broth. Personally, I don’t style the wine taste on this (I’m not a wine drinker and don’t actually prefer it) however as at all times, style is subjective so use what works for you.
- heavy cream – it’s gotta be heavy cream y’all, sorry, no substitutes on this one. Perhaps you might get away with half and half however that’s about it. Heavy cream is completely the best way to go along with any alfredo dish.
- grated Parmesan cheese– It will be finest for those who grate it your self. In doing so, you’re going to get a creamier and smoother sauce. Now that being stated, you may nonetheless use pre-grated cheese if it’s worthwhile to and that’s what you might have available.

How To Make Cajun Hen Alfredo:
Convey a big pot of salted water to a boil and prepare dinner the pasta in response to the bundle directions. Drain the noodles and put aside. Season the hen with 2 teaspoons of Cajun seasoning, garlic powder, onion powder, smoked paprika, and Italian seasoning.

Warmth the olive oil in a big skillet over medium warmth. Add the hen and prepare dinner till it reaches an inner temperature of 165°F. Switch the hen to a reducing board and let it relaxation.

In the identical skillet, add the sun-dried tomatoes, butter, and garlic. Cook dinner till the garlic turns into aromatic (about 1 minute.)

Deglaze the pan with the white wine, then stir within the heavy cream, Parmesan cheese, and remaining Cajun seasoning. Cook dinner, stirring, till the sauce thickens in about 2 to three minutes.

Add the cooked pasta to the sauce and blend till nicely mixed.

Slice the hen and serve it on prime of the pasta.

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- Please discuss with my FAQ’s (Ceaselessly Requested Questions) and ingredient listing above for different substitutions or for the solutions to the most typical questions.
Energy: 827kcal | Carbohydrates: 64g | Protein: 32g | Fats: 49g | Sodium: 709mg | Fiber: 4g | Sugar: 4g
“The Nation Cook dinner” will not be a dietician or nutritionist, and any dietary data shared is an estimate. If calorie depend and different dietary values are vital to you, we advocate operating the elements by whichever on-line dietary calculator you favor. Energy and different dietary values can fluctuate fairly a bit relying on which manufacturers had been used.

