These blackened salmon tacos are filled with daring, recent flavors: spiced fish, pineapple pico, and a creamy avocado sauce that comes collectively in simply half-hour! The right dinner for a weeknight or events.

If there’s one dinner that at all times goes over properly in my home, it’s tacos. Right here’s my new favourite tacos recipe: these salmon tacos with creamy avocado sauce! They’re bursting with recent, zingy taste, pairing blackened salmon with pineapple pico and a shiny inexperienced creamy sauce.
This straightforward wholesome dinner really tastes like a restaurant (that’s, in keeping with one reader who liked them!). And even higher, you may whip it up in about half-hour. It’s a dinnertime win that pleases everybody in my home.
5 Star Reader Evaluation
⭐⭐⭐⭐⭐ “These are INCREDIBLY scrumptious! My husband and I are nonetheless speaking about them. They’re restaurant good. Plan to make these as a go to meal for friends.” -Melissa
What You Want for Salmon Tacos
Tacos are a conventional Mexican meals that’s been round for hundreds of years, however the fashionable fish taco was invented within the Nineteen Fifties in Mexico’s Baja California peninsula. The cities of Ensenada and San Felipe each declare to have invented them, then craze then shortly unfold throughout the border to San Diego. A person named Ralph Rubio turned smitten with the tacos and his Rubio’s Recent Mexican Grill has offered over 50 million fish tacos since opening within the 1980’s.
These salmon tacos are a spin on the concept of a fish taco, however the fish is blackened as a substitute of battered. They’re nestled in a tortilla with a shiny inexperienced avocado lime sauce that’s the epitome of tangy, creamy taste. Right here’s what you’ll want:
- Salmon fillets: Pores and skin-on works greatest for searing; use wild-caught when you can
- Spice rub: All you want is cumin, chili powder, smoked paprika, and garlic powder
- Olive oil, butter, and lime juice: These are used for searing the salmon
- Avocado sauce: It’s a easy avocado sauce made with ripe avocado, Greek yogurt, lime, and cilantro
- Pineapple pico: Use chopped recent pineapple combined with store-bought pico de gallo
- Flour or corn tortillas: I often like flour tortillas however corn are nice for gluten-free diets
- Pink onion and cilantro: Only for garnish

Ideas for Good Blackened Salmon
The fish on this salmon tacos recipe is pan seared in a skillet, which makes the most effective exterior blackened crust of spices! Listed here are a number of suggestions for blackened salmon:
- A forged iron or stainless-steel skillet makes the most effective sear. One of the best ways to get the blackened look to the surface of the fish is with a forged iron or stainless floor, which makes the most effective Maillard response (browning or caramelization of the surface of the fish). Don’t fear if all you may have is a non-stick skillet: it is going to nonetheless style nice! You simply gained’t get that pretty char.
- Carry the salmon to room temperature first. This feels like a skippable step for impatient cooks (like me!), however don’t be tempted! In the event you sear it proper from the fridge, the within shall be chilly whereas the surface of the fish shall be cooked.
- A meals thermometer is useful. It’s best to prepare dinner the salmon completely by checking the interior temperature. It needs to be 125 to 130°F when measured on the thickest half.
- If the fish is less than temp, end within the oven. If the fish is just not fairly to temperature however the outsides are cooked, set your oven to 400°F and end it within the oven.

Spotlight: The Avocado Sauce
This straightforward avocado sauce is the crown jewel of this salmon tacos recipe. It’s fast and simple to make, and leftovers keep inexperienced within the fridge for days. Listed here are a number of notes on the sauce prep:
- It’s solely 4 components! All you want are avocado, Greek yogurt, lime, and cilantro. (Effectively and salt, which we don’t rely as an ingredient!) Utilizing Greek yogurt as a substitute of bitter cream makes it style mild and recent, and cuts a number of energy too.
- Use a meals processor or small blender. It’s not sufficient for a big blender, however you possibly can attempt a double recipe in a standard-sized one.
- It stays inexperienced with out particular storage wants! You don’t have to fret about it turning brown like guacamole. The acidity within the lime juice naturally makes the avocado keep inexperienced.
Need another sauce choices? Do this Straightforward Avocado Crema, Fish Taco Sauce, Cilantro Lime Ranch, or Cilantro Sauce (dairy-free).

Topping Concepts for Salmon Tacos
The avocado sauce for these salmon tacos is required, or not less than one other creamy sauce! The zingy taste is simply the precise distinction to the spiced blackened fish. In any other case, you will get inventive together with your toppings! We’ll share a number of concepts of what we did, and a few various choices:
- Pineapple pico: Make a fast pineapple pico by chopping up recent pineapple rings and mixing them with bought pico de gallo. The result’s a burst of tropical taste with out an excessive amount of additional effort!
- Pico de gallo: Feeling rushed? Use bought pico de gallo from the refrigerated part of your native grocery.
- Mango salsa or pineapple salsa: In the event you’ve bought extra time, make do-it-yourself Mango Salsa or Pineapple Salsa (or seize it on the retailer).
- Slaw: Salmon tacos are additionally nice with Fish Taco Slaw or Mexican Coleslaw.

Learn how to Heat Tortillas
The very last thing about salmon tacos: be sure that to heat the tortillas! You simply can’t make a very good taco with a chilly, leathery tortilla. Right here’s how you can heat tortillas like a professional:
- Place them over the flame of a fuel burner. Place every tortilla instantly on a fuel burner for a number of seconds per facet, turning with tongs. This frivolously chars the perimeters and warms the tortillas. Then throw them right into a tortilla hotter!
- Heat them within the oven. Go to Learn how to Heat Tortillas. It’s also possible to char them with a kitchen torch, when you’re a stickler for a charred tortilla like I’m.
Storage and Leftovers
Retailer the parts individually for the most effective outcomes. Leftover salmon retains within the fridge for as much as 2 days in an hermetic container: you may flake it chilly into salads, grain bowls, or reheat gently in a skillet. (Or use it in one in every of my leftover salmon recipes!)
The avocado sauce stays shiny inexperienced in a sealed container for 3 to 4 days. Tortillas may be re-warmed over the burner or in a dry skillet.
Dietary Notes
This salmon tacos recipe is pescatarian. For dairy-free, use Cilantro Sauce.
Regularly Requested Questions
Sure, however be sure that it is top of the range. Thaw it utterly within the fridge in a single day, then pat it very dry earlier than making use of the spice rub.
Each flour and corn tortillas work properly. Flour tortillas are softer and extra pliable; corn tortillas have extra taste and hold issues gluten-free. A do-it-yourself corn tortilla is well worth the effort if in case you have an additional 20 minutes.
Completely. The spice rub works nice on the grill: try my grilled fish tacos for particulars.
Salmon Tacos with Avocado Sauce
These salmon tacos are bursting with taste, pairing blackened fish with pineapple pico and a creamy inexperienced avocado sauce. Dinnertime win!
- Prep Time: 20 minutes
- Prepare dinner Time: 10 minutes
- Complete Time: half-hour
- Yield: 8 tacos (4 servings) 1x
- Class: Most important dish
- Technique: Stovetop
- Delicacies: Mexican impressed
- Food regimen: Gluten Free
For the salmon
- 1 pound wild caught salmon fillets, pores and skin on
- 1 tablespoon cumin
- 1 teaspoon every chili powder, smoked paprika, and garlic powder
- ¾ teaspoon kosher salt
- 2 tablespoons olive oil, plus one drizzle
- 1 tablespoon butter (or extra olive oil for dairy free)
- 1 tablespoon lime juice
For the tacos
- 1 recipe Avocado Sauce (or Avocado Crema or Cilantro Sauce)
- ½ cup pico de gallo (aka recent salsa, accessible within the refrigerated part)
- 1 cup chopped recent pineapple rings, optionally available (see Step 6)
- 8 flour or corn tortillas
- Pink onion, for garnish
- Carry the salmon to room temperature. (That is necessary in order that the fish cooks correctly. It’s also possible to brine it, which helps to verify there isn’t any “white stuff” that oozes when cooked. In a big shallow dish, whisk 4 cups room temperature water and three tablespoons kosher salt till dissolved. Place the salmon within the water and anticipate quarter-hour.)
- Combine the cumin, chili powder, smoked paprika, and garlic powder in a bowl. Pat the salmon dry with a clear towel. Rub it with a drizzle of olive oil and sprinkle it with the ¾ teaspoon kosher salt divided between the filets, then the combo of seasoning.
- Warmth a big forged iron or stainless-steel skillet (not non-stick*) over medium excessive warmth and add the butter and olive oil. When the butter is melted, add the salmon pores and skin facet up and prepare dinner for two to three minutes till cooked about midway to the middle of the thick a part of the salmon.
- Flip the salmon. Tilt the pan down barely and shortly spoon the pan juices excessive of the fish a number of occasions. Drizzle with the lime juice and spoon the pan juices a number of occasions once more. Prepare dinner for two to five minutes, relying on the thickness, till simply tender and pink on the heart (the interior temperature needs to be between 125 to 130°F within the heart)**. Take away from the warmth and permit to sit down for five minutes. Then flake the salmon into giant items with a fork. Style and add further pinches of salt if obligatory.
- Make the Avocado Sauce.
- Make the pineapple pico (optionally available): Finely chop 1 cup pineapple rings. Then combine it with ½ cup pico de gallo, 1 tablespoon chopped cilantro, and a pinch of salt. (Or, use 1 cup pico de gallo to maintain it easy!)
- Heat the tortillas: Heat and char the tortillas by inserting them on an open fuel flame on medium for a number of seconds per facet, flipping with tongs, till they’re barely blackened and heat. (See Learn how to Heat Tortillas.)
- Serve: Layer the tacos with salmon, salsa and avocado sauce. High with minced purple onion and chopped cilantro and serve.
Notes
*You’ll get the most effective sear from a stainless-steel or forged iron skillet.
**If the salmon is less than temperature by the point the surface is cooked, set your oven to 400°F and end it within the oven till the temperature is reached.
