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All About Ashwavana – Superfoods Firm Weblog


Studying Time: 3 minutes

You’ve by no means seen a product like this wherever else! Ashwavana is the world’s first ashwagandha hydration beverage. It’s full of highly effective nootropics and adaptogens to boost focus, increase productiveness, and aid you obtain a relaxed state. Hold studying to study extra about Ashwavana & why it’s best to begin consuming it as we speak!

What is it?

What does Ashwavana imply?

Ashwavana is a mixture of the phrases “Ashwagandha” and “Nirvana.” Ashwagandha is likely one of the major elements in Ashwavana, and consuming it’s like nirvana in a cup. It’s a pure technique to a greater day!

What are the elements in Ashwavana?

Every cup of Ashwavana is full of highly effective and efficient plant-based elements like Ashwagandha, L-Theanine, Rhodiola, Magnesium, Vitamin D3, and an all-natural mix of 11 superfoods. All of our elements are globally-sourced and clinically-studied by nutritionists to create an optimum efficiency mix that provides actual outcomes. Plus, our mix is gluten-free, sugar-free, soy-free, nut-free, dairy-free, and egg-free, so that everybody can get pleasure from Ashwavana and begin reaping all of the superb well being advantages!

What are the benefits?

Ashwavana will:

Elevate temper: Elements similar to Rhodiola and Vitamin D3 work to extend the supply of serotonin within the mind[1], leading to a happier you!

Improve focus: L-Theanine works along with 100mg caffeine (within the Orange Ardour Fruit mix) to assist enhance focus and a focus, whereas making you’re feeling extra alert and fewer drained[2]. Ever get jitters out of your morning espresso? These could be a factor of the previous!

Scale back stress: Ashwagandha is an adaptogen, which is a substance that helps the physique deal with stress[3]. It may well additionally aid you obtain extra satisfying nights of sleep, which is a strong sleep reducer. You’ll really feel zen sufficient to tackle every day with ease!

Increase drive: Ashwagandha is taken into account an aphrodisiac, an herb used to enhance sexual need[4]. It additionally helps bodily stamina.

2 flavors & 2 blends

Ashwavana is available in 2 flavors which include barely completely different blends. We suggest attempting each! The Ashwavana system was particularly designed to take each variations collectively! Orange Ardour Fruit Ashwavana has 100 mg caffeine, so we recommend consuming it within the morning and early afternoon. Strawberry Ashwavana is caffeine-free and has further magnesium that will help you really feel calm and relaxed. In case you take the 2 collectively, we recommend having the Strawberry Ashwavana within the afternoon or night.

The right way to use

  1. Add 1 scoop to 16-20 fluid ounces of water
  2. Stir till mixed (for optimum outcomes, use our Superfoods Mixer)
  3. Prime with just a few ice cubes and revel in
What to expect

When will I see outcomes?

It might take just a few weeks to your physique to regulate to the adaptogens and nootropics. Modifications to your psychological and bodily self can occur slowly over time. We suggest preserving a log of your vitality ranges, your temper, and your stress ranges so that you could be notice tendencies over time. Think about how nice it is going to really feel to look again and see what optimistic modifications have occurred since starting your Ashwavana journey.

Whether or not you need to really feel targeted, calm, or cheerful, Ashwavana may help!

On the lookout for extra data and tips about our different superfood merchandise? Try another posts on our weblog!

[1] Huiberts, Laura M., and Karin C.H.J. Smolders. “Results of Vitamin D on Temper and Sleep within the Wholesome Inhabitants: Interpretations from the Serotonergic Pathway.” Sleep Medication Opinions, W.B. Saunders, 9 Sept. 2020, https://www.sciencedirect.com/science/article/pii/S1087079220301222

[2] Mehta, Foram. “What You Ought to Know concerning the Advantages and Dangers of L-Theanine.” Healthline, Healthline Media, 20 Jan. 2021, https://www.healthline.com/well being/l-theanine#benefits-and-uses

[3] Kubala, Jillian. “9 Confirmed Well being Advantages of Ashwagandha.” Healthline, Healthline Media, 7 Jan. 2022, https://www.healthline.com/vitamin/ashwagandha#1.-Could-help-reduce-stress-and-anxiety

[4] Seladi-Schulman, Jill, and Emily Cronkleton. “Is Ashwagandha for Erectile Dysfunction Secure?” Healthline, Healthline Media, 20 Apr. 2022, https://www.healthline.com/well being/ashwagandha-for-erectile-dysfunction#makes use of

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