Friday, March 6, 2026
HomeDessertBanana Bread Cinnamon Rolls - Sugar Spun Run

Banana Bread Cinnamon Rolls – Sugar Spun Run


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Gooey, completely spiced banana bread cinnamon rolls are an irresistible mixture of two beloved breakfast treats. My recipe is simple sufficient for inexperienced persons and makes a lot to share! Recipe features a how-to video!

Overhead view of banana bread cinnamon rolls being frosted with cream cheese icing.

Banana Cinnamon Rolls

I believed no different recipe might high my Amish cinnamon rolls, however these banana bread cinnamon rolls would possibly do exactly that. The mix of substances–bananas, cinnamon, brown sugar, butter–all pair superbly for a enjoyable mishmash of my cinnamon roll recipe and banana bread recipe. Paired with the silky easy vanilla bean cream cheese icing, these are an expertise!

4 Issues to Know About This Recipe

  • Banana ripeness issues. Tremendous ripe bananas have essentially the most sugar and taste, and that’s precisely what we’re on the lookout for right here. This sugar feeds the yeast (making the rolls rise sooner than regular!) and yields extremely an tender, gentle texture.
  • Bread flour vs. all function flour. Choosing bread flour makes for the right chewy texture. I do that with a number of of my cinnamon roll recipes, together with my apple cinnamon rolls. It’s definitely worth the increased value–belief me!
  • Mixer is finest. Utilizing a stand mixer to mix the dough avoids the necessity for extra flour, in the end making for extra flavorful rolls. You’ll be able to nonetheless make this recipe by hand, however the outcomes shall be higher with a mixer.
  • Frosting choices. Whereas I favor a cream cheese frosting with these banana cinnamon rolls, you do produce other choices. Scroll all the way down to the FAQ part beneath for extra frosting concepts.

Elements

Overhead view of ingredients needed for banana cinnamon roll recipe.
  • Bananas. We wish SUPER ripe bananas right here, identical to when making banana muffins. Ripe bananas are essentially the most flavorful, and we would like most banana taste! In case your bananas aren’t ripe sufficient, you possibly can all the time roast them to get them to the proper mashable stage.
  • Bread flour. Much like my pumpkin cinnamon rolls, I favor utilizing bread flour right here for the very best texture. It makes these banana bread cinnamon rolls completely chewy and gooey. All-purpose flour will nonetheless work (use the identical quantity), however will yield fluffier outcomes with much less chew.
  • Yeast. You have to energetic dry yeast for this recipe. Verify to verify your yeast isn’t expired; whether it is, you threat your rolls not rising in any respect or taking a lot, a lot longer to rise.
  • Butter. I exploit a mix of salted and unsalted butter. In case you solely have unsalted butter, merely enhance the salt within the filling to ¼ teaspoon and add a tiny pinch of salt to the icing. In case you solely have salted butter cut back the salt within the rolls by a tiny pinch.
  • Spices. Together with cinnamon (in fact!) and a contact of cardamom. I discover the cardamom works properly with the banana taste, however you possibly can depart it out for those who aren’t a fan or don’t have any available.

Bear in mind, that is simply an summary of the substances I used and why. For the total recipe please scroll all the way down to the underside of the publish!

Sam’s Tip:

This can be a very sticky dough. Due to this, making it in a stand mixer is right; you find yourself having so as to add far more flour if making by hand, which makes the rolls extra dry and fewer banana-y. It’s nonetheless doable with out one, however the outcomes are higher with a stand mixer.

Learn how to Make Banana Bread Cinnamon Rolls (Step-by-Step)

Overhead view of proofed yeast in a mixing.
  1. Step 1: Proof the yeast. Stir the yeast and a teaspoon of sugar into the nice and cozy milk. The yeast ought to get good and foamy over the following jiffy; if it doesn’t, it’s essential toss it and begin over.
Butter being mixed into a yeast dough one tablespoon at a time.
  1. Step 2: Make the dough. Stir within the banana, eggs, sugar, salt, and simply 3 cups of the flour till every thing is nicely mixed. Add the butter a tablespoon at a time, then add extra flour as wanted till the dough begins to cling to itself and is cheesy. Knead till easy and elastic. Word: this dough is just not perfect for performing the windowpane take a look at as a result of it tends to be stickier than most.
Overhead view of a bowl of dough after rising.
  1. Step 3: First rise. Switch the dough to a flippantly greased bowl, cowl, and let rise till doubled in dimension. The rise time can range quite a bit relying on the heat of your kitchen (the sugars within the bananas assist with this). I’ve had this primary rise end in lower than 50 minutes.
Hands rolling banana cinnamon roll dough into a log.
  1. Step 4: Roll the dough. Prep your filling, soften your butter, and grease your pan, then uncover and deflate your dough. Roll it out right into a rectangle, then unfold the butter over the floor. Sprinkle and press the filling over the butter, then scatter the banana items overtop. Roll the dough into a decent log.
Overhead view of banana cinnamon rolls in a pan before rising.
  1. Step 5: Reduce & organize. Slice the log into 12 rolls, then organize them in your ready pan.
Overhead view of banana cinnamon rolls in a pan after rising.
  1. Step 6: Second rise. Cowl the pan with plastic wrap and let the rolls rise once more till puffed. As soon as once more, this rise time can range–I’ve had or not it’s as quick as Quarter-hour. Preheat your oven whereas your rolls are rising.
Overhead view of baked cinnamon rolls in a pan before frosting.
  1. Step 7: Bake. Uncover and switch the rolls to your preheated oven. Bake till the tops are gentle golden brown.
Overhead view of a pan of iced banana bread cinnamon rolls.
  1. Step 8: Frost. Let the rolls cool for no less than 10 minutes, then stir collectively your frosting. Unfold it evenly over the rolls earlier than serving and having fun with!

Sam’s Tip:

To verify the rolls are executed, I wish to examine the interior temperature of a center, second row cinnamon roll–search for 180F.

Iced cinnamon roll on a plate.

Steadily Requested Questions

What does pouring heavy cream over cinnamon rolls do?

Including a drizzle (2-4 tablespoons) of heavy cream over the rolls earlier than baking will make them a bit extra gooey and gentle. It’s not obligatory, however it may be a pleasant addition for those who’re feeling a bit further indulgent!

Can I exploit a distinct frosting?

Sure! You should utilize my cinnamon roll icing (no cream cheese!), espresso frosting (you will want to halve/quarter the recipe), brown butter frosting (you will want to halve/quarter the recipe), and even the topping from my sticky buns recipe.

Personally, I feel the cream cheese frosting included right here pairs tremendous nicely although, so I like to recommend sticking with the recipe for finest outcomes.

How do I make this recipe upfront?

Cowl and refrigerate the rolls after chopping and arranging in your pan. The following day, convey the rolls out of the fridge, uncover, and allow them to rise in a heat spot till puffed; it will seemingly take longer for the reason that rolls are chilly. Proceed with the recipe as written.

Close-up view of a banana bread cinnamon roll that's been cut in half to show a fluffy interior.

Is there one other taste cinnamon roll you’d wish to see from me? I’m taking recipe requests within the feedback beneath! ⬇️

Take pleasure in!

Let’s bake collectively! Subscribe to my publication to be notified of all the most recent recipes, and discover my free recipe tutorials on YouTube 💜

  • Activate the yeast: Heat milk to 115F (46C) and pour into a big mixing bowl or the bowl of a stand mixer. Add yeast and 1 teaspoon of sugar and stir till mixed. Permit combination to sit down for 5-10 minutes, till yeast is foamy.

    ⅓ cup (79 ml) complete milk, 2 ½ teaspoons energetic dry yeast, 1 teaspoon granulated sugar

  • Make the dough: Add the mashed banana, egg and egg yolk, sugar, 3 cups (375g) of flour, and salt. Stir till nicely mixed.

    1 ½ cups (385 g) well-mashed over-ripe bananas, 1 giant egg + 1 giant egg yolk, 2 Tablespoons (25 g) granulated sugar, 1 ½ teaspoons desk salt

  • Add the butter. Both mixing with a picket spoon or utilizing the paddle attachment of your stand mixer, stir in butter, 1 Tablespoon at a time, stirring till utterly integrated after every addition.

    4 Tablespoons (57 g) unsalted butter

  • Add extra flour as wanted. If utilizing a stand mixer, change to the dough hook attachment. Proceed to stir, including flour, till dough clings to itself and pulls away from the edges of the blending bowl and is gentle and barely cheesy, however not sticky (for those who faucet the dough with the pad of your finger it ought to come away clear with out dough caught to it).

  • Knead: Knead with the dough hook attachment or end up onto a flippantly floured floor and knead by hand. Knead till dough is easy and elastic, including extra flour if obligatory (usually about 5-7 minutes with the mixer or about 10-12 minutes if kneading by hand).

  • First rise: Frivolously grease a big bowl with oil and switch the dough to the bowl. Cowl with plastic wrap and place in a heat place to rise till doubled in dimension (usually 1-2 hours).

  • Put together the filling. Whisk collectively brown sugar, cinnamon, cardamom (if utilizing) and salt. Guarantee your butter is gentle sufficient to simply unfold (you possibly can pop it within the microwave for a couple of seconds if wanted). Frivolously grease the edges and backside of a 13×9 glass or ceramic baking dish, put aside (if utilizing a steel baking dish, you will want to bake for a bit much less time).

    ½ cup (100 g) gentle brown sugar, 1 Tablespoon floor cinnamon, ¼ teaspoon cardamom, ⅛ teaspoon desk salt

  • Assemble: Gently punch down your dough to deflate it and switch to a clear, flippantly floured floor. Roll out right into a 20×8” (50x20cm) rectangle. Unfold the softened butter evenly over the floor, leaving a ½” (1.5cm) perimeter un-buttered. Sprinkle the filling evenly over the floor, gently urgent into the softened butter. If utilizing banana, scatter this evenly over the cinnamon combination.

    4 Tablespoons (57 g) salted butter, 1 banana

  • Roll right into a log and slice: Beginning with an extended finish of the dough, roll tightly right into a log and pinch the dough collectively on the finish to kind a seam and forestall unraveling. Use a pointy knife to slice into 12 even rolls then switch to ready baking dish in 4 rows of three, spacing evenly.

  • Second rise: Cowl dish with plastic wrap and permit to rise in a heat place till puffed, about Half-hour. Whereas rolls rise, preheat oven to 350F (175C).

  • Bake. As soon as rolls have puffed, switch to middle rack of 350F (175C) preheated oven and bake for 27-Half-hour, till the tops flip a light-weight golden brown and the interior temperature of a middle, second-row cinnamon roll reaches 180F.

  • Make the icing. Stir collectively cream cheese and butter till easy and creamy. Step by step stir in powdered sugar till utterly mixed, then stir in vanilla and milk till easy and silky.

    2 oz (56 g) cream cheese, 2 Tablespoons (28 g) salted butter, 1 cup (125 g) powdered sugar, 1 teaspoon vanilla bean paste, 1 Tablespoon milk

  • Embellish and serve. Permit the cinnamon rolls to chill for no less than 10-Quarter-hour of their pan earlier than spreading icing evenly over every roll. Serve and revel in!

Flour

Bread flour is finest for a chewy, extra gooey texture. You’ll be able to substitute all-purpose flour as an alternative (an equal quantity) however rolls shall be fluffier.

Butter

I go for unsalted butter within the rolls and unsalted within the filling. In case you solely have unsalted butter, enhance the salt within the filling to a heaping ¼ teaspoon and you may add a tiny pinch of salt to the frosting.

Storing

Cowl tightly and retailer at room temperature for up t o 24 hours or within the fridge for as much as 3-4 days. These are finest served heat, so reheat earlier than having fun with! Word the banana taste intensifies because the rolls sit.

Serving: 1cinnamon roll | Energy: 401kcal | Carbohydrates: 66g | Protein: 7g | Fats: 13g | Saturated Fats: 7g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Trans Fats: 0.4g | Ldl cholesterol: 47mg | Sodium: 384mg | Potassium: 228mg | Fiber: 3g | Sugar: 27g | Vitamin A: 417IU | Vitamin C: 3mg | Calcium: 43mg | Iron: 1mg

Diet data is routinely calculated, so ought to solely be used as an approximation.

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