Thursday, March 26, 2026
HomeFoodBeet Hummus Recipe - Love and Lemons

Beet Hummus Recipe – Love and Lemons


This beet hummus recipe is creamy, barely candy…and vibrant pink! Simple to make within the meals processor, it is a scrumptious appetizer or wholesome snack.


Beet hummus


This beet hummus recipe is likely to be the prettiest dip I’ve ever seen! Its vibrant pink shade comes from—you guessed it—roasted beets. Blended with traditional hummus components like chickpeas, tahini, garlic, and lemon, they create a dip that’s subtly candy, nutty, and earthy, with an exquisite creamy texture. I really like preserving it available within the fridge for a wholesome snack with pita and veggies, nevertheless it’s a show-stopping occasion appetizer too.

I first shared this beetroot hummus again in 2016. After perfecting my fundamental hummus recipe just a few years in the past, I knew I may enhance the unique beet model. It wanted extra tahini for a creamier texture and additional water to get it silky {smooth}.

A number of assessments and tweaks later, I’m so excited to share this up to date beet hummus recipe with you. Even Jack, our resident beet skeptic, can eat half a batch straight from the meals processor. I feel you’ll adore it too!


Recipe ingredients - fresh beet, chickpeas, tahini, cumin, coriander, garlic, lemon, olive oil, parsley, and sesame


Beet Hummus Substances

Right here’s what you’ll must make this recipe:

  • Beets, after all! One small roasted beet is all it takes to show this hummus a daring magenta shade and add sweetness (to not point out loads of nutritional vitamins and minerals).
  • Chickpeas – I take advantage of canned chickpeas in order that this dip is fast and simple to make. I discover that with sufficient liquid and sufficient time within the meals processor, they turn into super-smooth. In case you have the time, be happy to make use of dried chickpeas that you just prepare dinner from scratch as an alternative. In the event you prepare dinner them till tender, they’ll give the hummus a fair smoother texture. Find out how on this publish on the way to prepare dinner dried beans.
  • Tahini – This Center Japanese floor sesame paste is the important thing ingredient that makes any hummus wealthy and nutty. I discover that utilizing a beneficiant quantity—1/3 cup on this recipe—is important for the smoothest, most flavorful outcomes. Search for a model that’s {smooth} and pourable, not dry and stiff. I like Soom and Seed + Mill.
  • Additional-virgin olive oil and water – They assist the dip mix right into a {smooth} puree.
  • Recent lemon juice – For brightness.
  • Garlic – For savory depth of taste.
  • Floor cumin and coriander – These spices’ earthy flavors marry completely with the beets.
  • And sea salt – To make all of the flavors pop!

Discover the entire recipe with measurements under.


Beet hummus ingredients in food processor


The way to Make Beet Hummus

Step one on this beet hummus recipe is roasting the beet. Preheat the oven to 400°F and place the beet on a small piece of foil. Drizzle with olive oil, sprinkle with salt, and wrap tightly within the foil. Place on a baking sheet and roast for 35 to 50 minutes, or till fork-tender.

  • Tip: The precise timing will rely on the dimensions and freshness of your beet. Streamline this recipe by roasting the beet as much as 3 days forward!

Take away the beet from the oven and permit to chill barely. When it’s cool sufficient to deal with, slip off the skins. I like to do that below working water to assist the skins launch and forestall my arms from turning utterly crimson. 🙂 Roughly chop the beet.

Subsequent, mix the hummus. Place the beet within the bowl of a meals processor with the remaining components. Course of till very {smooth}, including additional water as wanted to achieve your required texture.

Style and regulate the steadiness of flavors with extra salt, pepper, and/or lemon as desired. Switch to a serving bowl, and revel in!

The way to Serve Beet Hummus

For the prettiest presentation, serve this vivid pink dip with garnishes like lemon zest, sesame seeds, contemporary mint or parsley, and a drizzle of olive oil. A sprinkle of za’atar, flaky salt, and/or Aleppo pepper could be nice too!

Scoop it up with pita bread, pita chips, crackers, or crostini, plus contemporary veggies. I adore it with radishes, carrots, peppers, cauliflower, and extra.

This hummus can be a scrumptious sandwich unfold or addition to a Mediterranean mezze platter!


Beet hummus recipe


Storage Suggestions

Retailer leftover hummus in an hermetic container within the fridge for as much as 5 days. It should thicken barely within the fridge, so stir in water, 1 teaspoon at a time, as wanted to loosen it earlier than serving.

Extra Dip Recipes to Strive

In the event you love this roasted beet hummus, attempt one in all these scrumptious dip recipes subsequent:

Beet Hummus

Prep Time: 10 minutes

Prepare dinner Time: 40 minutes

Complete Time: 50 minutes

Serves 6

Roasted beets give this beet hummus recipe its candy, earthy taste and vibrant shade. Made with easy components like canned chickpeas (aka garbanzo beans), tahini, garlic, and lemon, it is a simple, scrumptious appetizer or snack! Vegan and gluten-free.

Stop your display from going darkish

  • Preheat the oven to 400°F.

  • Place the beet on a sheet of foil. Drizzle generously with olive oil and sprinkle with salt. Wrap the beet within the foil, place on a baking sheet, and roast for 35 to 50 minutes, or till fork-tender.

  • Take away the beet from the oven, take away the foil, and put aside to chill. When cool sufficient to deal with, peel off the pores and skin. I like to carry it below working water and slide the pores and skin off with my arms. Roughly chop the beet.

  • In a meals processor, place the roasted beet, chickpeas, tahini, olive oil, lemon juice, garlic, coriander, cumin, salt, and water. Course of till very {smooth}, including extra water as wanted to achieve your required consistency. Season to style.

  • Switch to a serving dish and drizzle with olive oil. Garnish with sesame seeds, lemon zest, and parsley. Serve with heat pita and veggies.

Vitamin Information

Beet Hummus

Quantity Per Serving

Energy 165
Energy from Fats 117

% Each day Worth*

Fats 13g20%

Saturated Fats 2g13%

Polyunsaturated Fats 4g

Monounsaturated Fats 6g

Sodium 324mg14%

Potassium 177mg5%

Carbohydrates 10g3%

Fiber 3g13%

Sugar 1g1%

Protein 5g10%

Vitamin A 22IU0%

Vitamin C 3mg4%

Calcium 40mg4%

Iron 1mg6%

* P.c Each day Values are based mostly on a 2000 calorie weight loss plan.

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