This creamy blueberry chia pudding is mixed with milk, maple syrup, and vanilla. It’s a simple make-ahead breakfast full of taste and ideal for meal prep.
Ever since I got here residence from the cruise, the place I had chia pudding nearly on daily basis for breakfast, I’ve been dreaming of it! I shared a primary model lately in my chia pudding recipe with coconut milk put up, and since then I’ve been having enjoyable experimenting with totally different taste combos.
When on the cruise, one of many breakfast choices was a blueberry chia pudding, and this recipe is a tribute to that. It’s creamy, evenly candy, and full of juicy blueberry taste. I like mixing the berries proper into the bottom so the pudding turns a ravishing purple shade and the flavour is evenly distributed. In fact you can even use raspberries, strawberries, or blended berries too! Their model had a blueberry puree on the underside that was very candy. This one is barely lighter and fewer sugary.
This blueberry model makes use of easy elements like entire milk, yogurt, maple syrup, and vanilla extract. Every thing will get blended collectively after which the chia seeds thicken it into that traditional pudding texture because it sits within the fridge. This model is fruity, creamy, and extremely straightforward to make forward for breakfasts or snacks throughout the week.
If you happen to’re searching for extra concepts, you can even try my easy chia pudding recipe assortment right here: 7 Straightforward Chia Pudding Recipes.
And if you need one thing just a little heartier, this chia breakfast bowl is one other favourite: Chia Pudding Breakfast Bowl.
Blueberry Chia Pudding
Typically I take advantage of contemporary blueberries after they’re in season, however frozen blueberries work simply as properly and really give the pudding a fair deeper purple shade. Simply toss every part right into a excessive pace blender and mix till easy.
The mix of entire milk and greek yogurt makes the pudding further creamy, whereas maple syrup and vanilla extract add simply sufficient sweetness. As soon as the chia seeds are stirred in, the combination thickens because it chills and turns into the right spoonable breakfast. As a result of that is blended, you could possibly even use cottage cheese!
I like to make an enormous batch after which portion it into smaller bowls once I’m able to eat (vs. making each in its personal glass/container), however you possibly can portion it nonetheless your prep day schedule prefers! Whenever you’re able to eat, high it with contemporary berries, granola, or perhaps a little further yogurt.
What Is Chia Pudding?
If that is your first time studying in regards to the magic of chia seeds, these little guys begin out like giant poppy seeds and switch into small tapioca pearls when soaked in liquid. Chia pudding is made by mixing chia seeds with liquid and permitting them to soak up the liquid and increase. Because the seeds hydrate, they create a thick, pudding-like consistency.
Chia seeds are wealthy in fiber, protein, and wholesome fat, which makes chia pudding a filling breakfast or snack choice. As a result of it’s so easy to organize, it’s additionally an important make-ahead meal for busy mornings.
Probably the greatest issues about chia pudding is how straightforward it’s to customise. You possibly can mix fruit into the bottom, layer it with yogurt, or high it with contemporary berries and nuts.
How To Make Blueberry Chia Pudding
Elements
1 cup contemporary blueberries or frozen blueberries
1 cup entire milk
½ cup greek yogurt
3 tablespoons maple syrup
1 teaspoon vanilla extract
1/3 cup chia seeds
Directions
Step 1: Add every part however the chia seeds to a blender
Add the blueberries, entire milk, greek yogurt, maple syrup, and vanilla extract to a excessive pace blender. Mix till easy.
Step 2: Pour right into a bowl or jar
Pour the blended combination right into a bowl, jar, or meals storage container like this.
Step 3: Stir in chia seeds
Stir within the chia seeds till evenly mixed.
Step 4: Cowl and refrigerate
Cowl and refrigerate for no less than 2 hours or in a single day so the chia seeds can thicken the pudding.
Step 5: Stir and serve
Stir the pudding properly earlier than serving. You possibly can add a splash of milk to rehydrate.
High with contemporary berries or your favourite toppings if desired.
Blueberry Chia Pudding
This creamy blueberry chia pudding is mixed with milk, maple syrup, and vanilla. It’s a simple make-ahead breakfast full of taste and ideal for meal prep.
Elements
- 1 cup blueberries contemporary or frozen
- 1 cup entire milk
- ½ cup greek yogurt
- 3 tablespoons maple syrup
- 1 teaspoon vanilla extract
- ⅓ cup chia seeds
Directions
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Add blueberries, milk, yogurt, maple syrup, and vanilla extract to a blender and mix till easy.
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Pour combination right into a jar or bowl.
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Stir in chia seeds.
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Refrigerate no less than 2 hours or in a single day.
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Stir and serve with contemporary berries if desired.
Chia Pudding Ideas
Use frozen blueberries for an additional vibrant shade and stronger berry taste. Or use blended berries!
If the pudding turns into too thick after chilling, merely stir in a splash of milk to loosen the feel.
Be happy so as to add toppings like sliced almonds, granola, or coconut flakes for further crunchy texture.
This pudding retains properly within the fridge for about 3–4 days, making it an important meal prep choice.
