Breakfast Bars Recipe

Breakfast bars are nice for a meal on the run or a day nibble, however whereas it’s tempting to achieve for a store-bought bar, they’re typically too candy, aggressively spiced, and both so chewy they follow the roof of your mouth, or dangerously laborious with jagged edges that minimize into your tongue. To keep away from this, we encourage you to take the (principally hands-off) time to make your individual at dwelling with our straightforward recipe for selfmade breakfast bars which are flippantly candy, stuffed with taste, and have simply the best texture.

Our excellent bar is hearty with a crunchy exterior that provides approach to a softer, chewier middle. It’s properly seasoned, with only a contact of caramelized sweetness and a kaleidoscope of dried fruits, toasted oats, and crunchy seeds, plus it requires little greater than tossing all the things collectively, urgent into the pan, and refrigerating till agency. To get to this nice consequence, we requested our check kitchen colleague Renu Dhar to methodically make batch after batch of seed-filled bars to give you healthful and satisfying breakfast bars.

Ideas for Do-it-yourself Breakfast bars

Toast the oats. We discovered that toasting the oats with a bit of oil, brown sugar, and honey earlier than mixing them with the opposite components actually deepened the bar’s last taste. The oil, brown sugar, and honey flippantly caramelize the outside of the oats to create a wealthy butterscotch taste. It requires simply half-hour of hands-off baking and cooling time, which will be completed if you are making ready the opposite components.

Use a mix of sweeteners. To provide the bars a nuanced, gentle sweetness with out overpowering the earthy seeds, the bars are sweetened with a mix of brown sugar, honey, and finely chopped dates. The sticky honey and dates not solely present sweetness, but in addition assist the bars maintain collectively. A swirl of your most well-liked candy fruit preserves folded into the oat combination earlier than urgent it into the pan additional sweetens the bars and provides one other taste dimension. We love them with cherry preserves, however raspberry, strawberry, or blueberry all work splendidly. 

Add a wide range of seeds. Chia seeds, hemp seeds, and sunflower kernels boast varied well being advantages, however however in addition they convey a wide range of crunchy textures and savory nutty flavors to the get together.

Bind all of it along with nut or seed butter. . A creamy nut or seed butter of your selection not solely provides you an opportunity to additional customise these bars together with your most well-liked taste profile, it’s additionally the important thing sticky ingredient for binding the components collectively. Be at liberty to make use of peanut butter, almond butter, cashew butter, or sunflower butter—the latter is a superb selection if it’s worthwhile to keep away from tree nuts or peanuts due to allergy symptoms.

August 2024