Monday, December 23, 2024
HomeHealthy FoodCandy Potato Salad Recipe - Love and Lemons

Candy Potato Salad Recipe – Love and Lemons


This roasted candy potato salad recipe is an ideal fall lunch or facet dish! Feta cheese, avocado, and a shiny tahini dressing fill it with taste.


sweet potato salad recipe


I hope you’re all excited, as a result of this candy potato salad recipe is the primary of many fall salads that I’ve coming your method this season! I like salad all yr lengthy (Like, who can say no to a tomato salad in the summertime?), however fall salads have a particular place in my coronary heart. We transfer away from juicy summer time bounty in the direction of sweeter, starchier veggies like candy potatoes and squash. And after just a few months of craving leafless salads crammed with tomatoes and corn, I would like nothing greater than a bowl of fall greens like spinach, arugula, or kale. Collectively, these recent greens and hearty autumn veggies create salads which might be mild and wholesome, however satisfying, too.

On this roasted candy potato salad recipe, a few of my all-time favourite substances come collectively in a single place. It boasts arugula, feta cheese, pepitas, avocado, tahini dressing, and roasted candy potatoes. I imply, speak about an ideal mixture. The tangy feta contrasts with the caramelized candy potatoes, whereas the creamy avocado performs off the crunchy pepitas. The arugula makes the entire thing mild and recent, and the brilliant tahini dressing ties all of it collectively. If this candy potato salad isn’t a super fall lunch, I don’t know what’s.


Sweet potato salad recipe ingredients


Candy Potato Salad Recipe Components

Just a few primary substances fill this candy potato salad recipe with scrumptious texture and taste:

  • Candy potatoes, after all! I roast them till they’re caramelized on the surface and tender within the center.
  • Arugula – I’m obsessive about these smooth bitter greens! Should you don’t have arugula readily available, spinach, massaged kale, or child lettuces can be nice right here too.
  • Avocado – It provides creamy richness to this hearty candy potato salad.
  • Pepitas – For crunch!
  • Feta cheese – I like how its tangy taste performs off the caramelized candy potatoes. Should you’re vegan, skip the cheese fully, or change it with just a few pickled pink onions for pop.
  • Tahini dressing – This shiny, nutty dressing ties all of it collectively! It’s a easy mixture of tahini, lemon juice, maple syrup, olive oil, sesame oil, garlic, water, and salt.

To make this recipe, roast the candy potatoes and whisk collectively the dressing. Then, assemble the salad in a big bowl or platter with the arugula, roasted candy potatoes, avocado, pepitas, and feta cheese. Drizzle on the dressing, and revel in!

Discover the entire recipe with measurements under.


Hands tossing sweet potatoes with oil on a baking sheet


Ideas and Variations

  • Let the candy potatoes cool earlier than you toss all the things collectively. Should you assemble the salad when the candy potatoes are scorching from the oven, the arugula will wilt. As a substitute, give them an opportunity to chill earlier than you toss all the things collectively. That method, the arugula will nonetheless be vibrant while you eat.
  • Add the dressing and the avocado on the final minute. This recipe is a superb one to meal prep for lunch, however in case you make it prematurely, retailer the dressing and the avocado individually till you eat. Should you add the dressing too early, the salad will get soggy. Equally, in case you minimize the avocado too far forward of time, it’ll flip brown and bitter. However in case you add them each on the final minute, it’ll be scrumptious.
  • Change it up! I like this candy potato salad recipe as-written, however be happy to get artistic with it! Listed below are just a few concepts to get you began:

Let me know what variations you attempt!


Roasted sweet potatoes on a baking sheet


Candy Potato Salad Serving Solutions

This candy potato salad recipe is a scrumptious wholesome lunch! Take pleasure in it by itself, or pair it with a slice of avocado toast, crusty bread, or do-it-yourself focaccia. It’d even be yummy with a grilled cheese sandwich or a cup of soup like my Tomato Basil Soup, Carrot Ginger Soup, Many-Veggie Soup, Butternut Squash Soup, or Curried Lentil Soup. Discover extra of my favourite soup recipes right here!

I additionally like to serve this candy potato salad as a facet dish. Pair it along with your favourite protein, or serve it with certainly one of these recipes for a recent, wholesome dinner:

For easier dinner concepts, try this submit!


sweet potato salad


Extra Favourite Hearty Salads

Should you love this candy potato salad recipe, attempt certainly one of these hearty salads subsequent:

For extra of my favourite salad recipes, try this submit!

Candy Potato Salad

Prep Time: 20 minutes

Cook dinner Time: 25 minutes

Serves 4

This roasted candy potato salad recipe is a scrumptious lunch or facet dish! Should you’re making it prematurely, wait so as to add the dressing and the avocado till proper earlier than you eat.

  • 2 Roasted Candy Potatoes, (cubes)
  • 1 recipe Tahini Dressing, (makes a bit additional)
  • 4 cups arugula
  • cup crumbled feta
  • 1 avocado, sliced
  • Lemon wedge, for squeezing
  • 3 tablespoons toasted pepitas
  • Sea salt and freshly floor black pepper

Stop your display screen from going darkish

  • Put together the Roasted Candy Potatoes and Tahini Dressing in line with the recipes.

  • Assemble the salad on a big platter with the arugula, a drizzle of dressing, the candy potatoes, and feta. High with the avocado slices and squeeze slightly lemon juice over the avocado. Drizzle with extra dressing and high with the pepitas. Season with salt and pepper to style and serve.

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