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Caramelized Brussels Sprouts


Caramelized Brussels Sprouts

A plate of caramelized Brussels sprouts with a spoon, on a decorative white dish with floral patterns.

Caramelized Brussels Sprouts are the final word roasted Brussels sprouts improve, coated in a candy, savory, and tangy honey balsamic glaze. Crispy on the surface, tender on the within, these roasted Brussels sprouts are a straightforward, flavor-packed facet dish you’ll make time and again.

A plate of caramelized Brussels sprouts with a spoon, on a decorative white dish with floral patterns.

These caramelized Brussels sprouts are like sweet for grown-ups!

cookbook author erin clarke of well plated

Put a pan of those caramelized Brussels sprouts in entrance of me and they won’t make it to a plate. As a result of once I was testing this recipe, I ate them straight off the pan, sizzling out of the oven. 

As we all know from Roasted Brussels Sprouts, when Brussels sprouts are cooked correctly, they’re unimaginable to withstand. Crispy outer leaves, tender facilities, and on this recipe, they’re coated in a candy, tangy, umami glaze that caramelizes within the oven. OH. YES.

Let’s speak about why this recipe works so properly:

  • Nice for Weeknights and Entertaining. These caramelized Brussels sprouts are easy sufficient to make as a part of a weeknight dinner, however they’re additionally straightforward to scale up and spectacular, so I wouldn’t hesitate to serve them at a cocktail party. 
  • Easy Substances. You’ll be shocked by how a lot taste you get from such a brief listing of components!
  • Balanced Taste. The primary objection folks need to Brussels sprouts is their barely bitter taste. The glaze balances that out, making this a recipe that may win over any skeptic.
Caramelized Brussels sprouts on a baking sheet, golden brown and crispy with caramelized edges.

Substances and Substitutions

You’ll discover the total ingredient listing for these caramelized Brussels sprouts within the recipe card beneath, however listed here are a number of useful notes earlier than you start.

  • Brussels Sprouts. Trimmed and halved so that they roast evenly and caramelize correctly. When you’ve got any particularly giant sprouts, you possibly can quarter them.
  • Honey or Maple Syrup. Provides sweetness and helps create that sticky, caramelized end.
  • Balsamic Vinegar. For acidity to stability the sweetness. 
  • Dijon Mustard. One among my favourite taste boosters! Provides a refined tang and depth.
  • Olive Oil, Salt, and Black Pepper. The necessities for any roasted Brussels sprout recipe.

Step-By-Step Directions

Prep the Oven and Pan. Place a rack within the higher third of the oven and preheat to 400°F. Line a baking sheet with foil or parchment for simple cleanup.

Season the Brussels Sprouts (photograph 1). Add the Brussels sprouts to the pan. Drizzle with honey, balsamic vinegar, Dijon mustard, olive oil, salt, and pepper. Toss to coat.

Prepare for Most Crispiness (photograph 2). Unfold right into a single layer and switch the sprouts so the minimize sides are dealing with down. That is key for getting these golden edges.

Roast (photograph 3). Bake for 20 to half-hour, tossing as soon as midway by and rotating the pan for even cooking. The sprouts needs to be deeply golden, crisp on the surface, and tender within the heart.

End and Serve. Season the caramelized Brussels sprouts with an additional pinch of salt and pepper to style. Serve heat and ENJOY!

Recipe Variations

  • Make It With Date Syrup. Swap honey for date syrup for an earthier taste.
  • End with Cheese. A sprinkle of freshly grated Parmesan takes these caramelized Brussels sprouts excessive.
  • Attempt a Combine-In. Add pecans or walnuts over the last 5 minutes of cooking time or swap a number of the Brussels sprouts with purple onions, shallots, or a agency sweet-tart apple like honeycrisp.
Caramelized Brussels sprouts on a baking sheet with a spoon scooping some up, showing crispy, caramelized edges.

What to Serve with Caramelized Brussels Sprouts

A plate of caramelized Brussels sprouts with a spoon, on a decorative white dish with floral patterns.

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Caramelized Brussels Sprouts

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Caramelized Brussels sprouts are roasted till crisp and deeply golden, bringing out a candy, nutty taste that makes them exhausting to withstand!
Course Aspect Dish
Delicacies American
Prep Time 10 minutes
Cook dinner Time 25 minutes
Whole Time 35 minutes
Servings 4 servings
Energy 213kcal

Substances

Directions

  • Place a rack within the higher third of your oven and preheat the oven to 400°F.
  • For simple clear up, since honey makes the greens yummy and sticky, line your baking sheets with foil or parchment paper. Place the Brussels sprouts within the heart. High with the honey, vinegar, mustard, oil, salt, and pepper.
    Halved Brussels sprouts piled on a parchment-lined baking sheet, ready for roasting.
  • Toss to coat, then unfold right into a single layer. For optimum crispiness, flip the Brussels sprouts in order that they’re all minimize sides down.
    Halved Brussels sprouts spread on a parchment-lined baking sheet, ready to be roasted.
  • Bake for 20 to half-hour, till the Brussels sprouts are charred and crisp on the surface and fork-tender within the heart. Midway by, toss the Brussels sprouts on the pan and rotate the pan 180°F for even cooking. The Brussels sprouts will flip darkish and scrumptious because the honey and balsamic caramelize. Watch fastidiously in direction of the tip of the baking time, because the cooking time will range primarily based on the scale of your sprouts.
    Caramelized Brussels sprouts on a parchment-lined baking sheet, browned and caramelized after baking.
  • Instantly season with a pinch of further salt and/or pepper to style.

Notes

  • TO STORE: Refrigerate leftovers in an hermetic container for as much as 4 days.
  • TO REHEAT: Heat in a 400°F oven or skillet to carry again some crispiness.
  • TO FREEZE: Not really useful, as the feel can develop into too delicate.

Vitamin

Energy: 213kcal | Carbohydrates: 34g | Protein: 8g | Fats: 8g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Sodium: 681mg | Potassium: 902mg | Fiber: 9g | Sugar: 19g | Vitamin A: 1713IU | Vitamin C: 193mg | Calcium: 101mg | Iron: 3mg
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