Friday, January 23, 2026
HomePlant Based FoodComplete Grain French Toast

Complete Grain French Toast


Meet your new brunch go-to! Brilliant and comfortable, this wholesome plant-based French toast will get its heat from cinnamon and ginger and a contemporary raise from lemon zest. Almond milk provides a refined nuttiness (although any plant milk works), whereas chickpea flour and flaxseed meal create an egg-like batter that cooks up fantastically golden. Serve it straight from the pan with maple syrup and a crunchy bathe of pepitas or sunflower seeds.

Suggestions

Gluten-free model: To make this gluten-free, use gluten-free complete grain bread.

Storage: French toast will hold in a coated container within the fridge as much as 2 days, however it’s finest served contemporary and sizzling as a result of it will get soggy after it cools.

For extra inspiration, try these tasty concepts:

Yield: Makes 8 slices
Time: half-hour
  • 1 lemon
  • 1 cup unsweetened, unflavored almond or soy milk
  • 1 tablespoon flaxseed meal
  • ½ teaspoon floor cinnamon, plus extra for garnish
  • ½ teaspoon floor ginger
  • ½ teaspoon pure vanilla extract
  • â…› teaspoon sea salt
  • ¾ cup chickpea flour
  • 8 slices complete grain bread
  • Pure maple syrup
  • Toasted pepitas and/or sunflower seeds

Directions

  1. Preheat oven to 200°F. Place a baking sheet within the oven.
  2. Take away 1 teaspoon zest (plus extra for garnish, when you like) and squeeze 1 teaspoon juice from lemon; place in a shallow bowl. Add the following six components (by way of salt); whisk till effectively mixed. Add chickpea flour; whisk till integrated and barely thickened. (Combination needs to be thinner than pancake batter.)
  3. Preheat a big nonstick skillet over medium. Dip a slice of bread within the batter 5 seconds per facet. Take away bread from batter, letting extra liquid drip off. Repeat with one other slice of bread. Lay slices in sizzling pan; cook dinner 3 minutes per facet or till mild golden brown and batter has set, gently urgent with a big spatula to make sure even heating. Switch cooked slices to baking sheet in oven to maintain heat. Repeat with remaining bread and batter.
  4. Drizzle French toast with maple syrup and high with pepitas and/or sunflower seeds and extra lemon zest (if utilizing). Sprinkle with further cinnamon.

The submit Complete Grain French Toast appeared first on Forks Over Knives.

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