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Creamy Irish Oats Recipe (Metal Lower Oats)


Irish Oats served in two bowls with brown sugar and blueberries. Served with cream om the side.


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Hello Daring Bakers!

WHY YOU’LL LOVE THIS RECIPE: My comforting Creamy Irish Oats Recipe (Metal Lower Oats) is the delectible, stick-to-your-ribs breakfast you crave on chilly mornings! Should you’re in search of the finest metal reduce oatmeal, that is it! My delectable porridge is worlds away from prompt oats or a bland, watery oatmeal—prepare for your new favourite breakfast!

Should you’re new to cooking steel-cut oats, notice that they take longer than rolled or fast oats, needing not less than 40 minutes to simmer. A tip I really like is to place all of the substances in a crockpot bowl within the fridge in a single day; the following morning, merely flip it on excessive and let the machine do the work. Metal-cut oats nonetheless want occasional stirring to stop lumps, so don’t overlook to examine in whereas it cooks.

  • Oatmeal, elevated: Taste-packed steel-cut oats cooked gently in milk yield an amazingly plush texture.
  • Really easy! All you want is one pot, a spoon, and just a little persistence.
  • Make forward: Whip up a pot of oats to have a fast, scorching breakfast all through the week. It’s nice for busy households!
  • Funds-friendly: This filling, healthful meal is beneath a greenback per serving.
  • Nutritious! Oats are an amazing supply of soluble and insoluble fiber, together with important nutritional vitamins, minerals, and antioxidants.

I like deliciously hearty oats and their nutty, mildly candy taste. I really like utilizing them in baking, together with my Greatest Ever Oatmeal Cookies, Conventional Oat Flapjacks, and even in my Blueberry Muffin Smoothie and my Microwave Breakfast Cookie in a Mug! However my Creamy Irish Oats Recipe actually makes oats shine. It’s the very best steel-cut oats recipe! The wealthy and creamy texture and fantastic taste offer you a scrumptious begin to the day and maintain you thru the morning. For extra warming oatmeal breakfasts, try my Crockpot Pumpkin Oatmeal, Flourless Oat Pancakes, and In a single day Oats!

Desk of Contents

What are Creamy Irish Oats Recipe (Metal Lower Oats)?

Creamy Irish Oats is a recipe for steel-cut oats gently simmered in milk and water till tender and creamy. Metal-cut oats are entire oat groats which can be chopped with metal blades. That makes them heartier than rolled oats, and offers them a fuller taste as a result of the oats’ oils keep intact till cooking. Irish oats cooked in a easy porridge made with simply water and salt have been a staple in Eire for hundreds of years and are prized for his or her nourishment and heat. Cooking oats with milk and topping them with cream grew to become standard as dairy farming expanded within the nation. Take pleasure in these Irish oats for breakfast, as a breakfast-for-dinner meal, or as a satisfying snack!

Key Elements and Substitutes

Irish Oats Recipe ingredients

Entire milk

  • Entire milk offers the oats creaminess and physique, making them silky and thick, not watery.
  • Moreover, entire milk contributes wealthy taste and refined sweetness to this steel-cut oats recipe.
  • Substitutes: For a vegan various with comparable creaminess, use the identical quantity of unsweetened oat milk.
    • You can too use unsweetened almond milk for a lighter consistency.

Water

  • Water softens the oats.
  • Importantly, utilizing water together with entire milk retains this porridge from being too heavy.
  • Substitutes: Should you’d like richer oats, you may substitute milk for half or the entire water.
    • Should you use extra milk, make sure you stir consistently to stop scorching.

Irish steel-cut oats

  • Irish steel-cut oats give this porridge a distinctly chewy, hearty texture. Metal-cut oats are oat groats (the whole oat kernel with the husk eliminated), reduce into items with metal blades.
    • Not like rolled oats, steel-cut oats usually are not steamed, so that they take longer to cook dinner.
  • Metal-cut oats launch starch slowly. This leads to a creamy, however not mushy, oatmeal texture.
  • Substitute: You should utilize the identical quantity of steel-cut fast oats, however they cook dinner up softer.

Salt

  • Salt enhances the oats’ nutty taste and brings out the sweetness within the oatmeal.
  • Be certain to not omit the salt, or the oats will style flat and bland.

Cream and Brown Sugar

  • These non-obligatory toppings add richness and sweetness.
  • Cream offers this oat dish a lush mouthfeel.
    • Substitute: Use the identical quantity of half-and-half (not as wealthy), crème fraîche (for a tangier style), or coconut cream for a vegan various.
  • Brown sugar provides heat sweetness.
    • Substitute: Should you desire, use maple syrup or honey as an alternative of brown sugar, to style.

The right way to Make Creamy Irish Oats

  1. Simmer oats: In a medium heavy-bottomed saucepan, mix the milk, water, oats, and salt, and convey to a simmer over medium warmth.

Simmer Oats with milk mixture.

  1. Cook dinner gently and stir sometimes: Decrease the warmth to low, and cook dinner, stirring regularly and gently, till thickened and the oats are tender, 55 to 60 minutes.

Cook Irish steel cut oats and stir occasionally until thickened.

  1. Prime with cream and sugar: Divide into bowls and serve instantly with a drizzle of cream and a sprinkle of brown sugar on prime.

Irish Oats served in two bowls with brown sugar and blueberries.

FULL (PRINTABLE) RECIPE BELOW! 

Gemma’s Professional Chef Ideas

  • Cook dinner gently: These oats take a very long time to cook dinner, however increased warmth received’t pace issues up. After bringing the oats to a simmer, maintain the warmth low to keep away from evaporating an excessive amount of liquid and scorching the underside of the pot.
  • Make sure to give a delicate stir regularly, so the oats on the underside received’t keep on with the pan.
  • To make this oatmeal dairy-free, you should utilize solely water as an alternative of milk, or use your most well-liked non-dairy milk.
  • Cook dinner a batch of Creamy Irish Oats and divide into particular person containers for straightforward meal prep for busy mornings.
  • Salt tip: I don’t usually use a imprecise measurement like “pinch,” however you solely want a smidge of salt right here to reinforce taste.

Make Forward and Storage Directions

Make forward ideas

  • You may make this Irish oats recipe upfront. After cooking, retailer within the fridge in an hermetic container for as much as three days.
    •  Reheat by stirring in a splash of milk or water and microwaving briefly or warming on the range.

The right way to retailer leftovers

  • Retailer leftovers in an hermetic container within the fridge for as much as three days.
    • To reheat, add a splash of milk or water, and microwave briefly or heat over the range.

FAQs

Do I must soak the oats earlier than utilizing?

  • No, you don’t want to soak the oats earlier than utilizing. Simmering them with liquid over low warmth for 55-60 minutes will cook dinner them completely.
  • Soaking may really make the porridge gummy as a result of some starch could possibly be launched earlier than cooking.

How do I make completely creamy Irish oats?

  • You’ll be able to’t rush these oats—the secret is cooking them slowly. It will launch the starches steadily. If the oats boil, the starches are launched too shortly, leading to a gluey texture.
  • Stir gently. Harsh stirring releases the starches too shortly, making the oatmeal gummy.

Can I repair my oatmeal if it will get gummy?

  • In case your oatmeal is simply too thick, add just a little extra milk or water to loosen.
  • Stir within the liquid solely till the oatmeal thins it out a bit. Then cease stirring, let the oatmeal cook dinner gently, and take it off the warmth after a few minutes.
  • Including a little bit of cream or butter on the finish of the cooking time additionally helps loosen too-thick oatmeal.

Is that this recipe gluten-free?

  • Oats are naturally gluten-free, but when they’re processed in a facility that additionally processes different grains, there’s a danger of cross-contamination.
  • To be secure, be certain that your oats are labeled licensed gluten-free.

Combine-Ins and Taste Variations

  • Add a layer of taste with 1 teaspoon of cinnamon or 1/2 teaspoon of vanilla extract.
  • Make Apple Crisp Oats by mixing in a finely chopped apple and topping with my wholesome granola.
  • Give it some crunch with a handful of toasted walnuts, pecans, hazelnuts, or almonds.
  • Recent (or frozen) berries or sliced bananas make wonderful toppings.
  • Stir in some strawberry jam or raspberry jam for a candy deal with. Add a swirl of peanut butter for PBJ oatmeal (almond butter could be incredible as nicely).
  • Oatmeal turns into a luscious dessert whenever you prime it with a spoonful of my Blueberry Cheesecake Topping.

Extra Oatmeal Recipes

Prep Time 5 minutes

Cook dinner Time 55 minutes

Whole Time 1 hour

Irish Oats served in two bowls with brown sugar and blueberries. Served with cream om the side.

My Irish oats recipe is creamy steel-cut oatmeal simmered in milk for a hearty breakfast—wealthy, chewy, and much better than prompt oats.

Creator: Gemma Stafford

Servings: 4 servings

Elements

Oats

  • 2 cups (16 fl oz/480 ml) entire milk
  • 2 cups (16 fl oz/480 ml) water
  • 1 cup (6 oz/170 g) Irish steel-cut oats
  • pinch of salt

Directions

  • In a medium heavy bottomed saucepan, mix the milk, water, oats and salt and convey to a simmer over medium warmth.

  • Decrease the warmth to low and cook dinner, stirring regularly and gently, till thickened and the oats are tender, about 55-60 minutes.

  • Divide into bowls and serve instantly, with a drizzle of cream and a sprinkle of brown sugar on prime.

  • Retailer leftovers in an hermetic container within the fridge for as much as 3 days. To reheat, add a splash of milk or water and microwave briefly or heat over the range.

Recipe Notes

  • Cook dinner gently: These oats take a very long time to cook dinner, however increased warmth received’t pace issues up. After bringing the oats to a simmer, maintain the warmth low to keep away from evaporating an excessive amount of liquid and scorching the underside of the pot.
  • Make sure to give a delicate stir regularly, so the oats on the underside received’t keep on with the pan.
  • To make this oatmeal dairy-free, you should utilize solely water as an alternative of milk, or use your most well-liked non-dairy milk.
  • Cook dinner a batch of Creamy Irish Oats and divide into particular person containers for straightforward meal prep for busy mornings.
  • Salt tip: I don’t usually use a imprecise measurement like “pinch,” however you solely want a smidge of salt right here to reinforce taste.



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