Thursday, June 13, 2024
HomeHealthy FoodFlank Steak Marinade - Match Foodie Finds

Flank Steak Marinade – Match Foodie Finds

This flank steak marinade is straightforward to make and full of 7 flavorful components. Use it to marinate any flank steak. Take pleasure in!

Sliced flank steak on a plate.

Go-To Flank Steak Marinade

Let’s make our go-to flank steak marinade! It comes collectively merely with 7 easy-to-find components, and marinates this inexpensive lower of beef to tender and flavorful perfection. Use this marinade for every part from grilled flank steak to flank steak tacos.

Why marinate your steak?

Tenderize: marinating your steaks in citrus and/or a vinegar-based product will assist tenderize the meat. Excellent for flank steak!

Add taste: this marinade will infuse your beef with tons of juicy flavors, complementing the steak’s pure taste.

Versatile: use this steak marinade for a traditional grilled flank steak, or make them into our superb steak burritos!

Marinade ingredients whisked together.

Flank Steak Marinade Substances

  • Worcestershire sauce: many steak marinades have Worcestershire in them and this flank steak marinade does, too. As a result of it’s a vinegar-based sauce that has components like anchovies, garlic and tamarind it makes for a salty sauce that pairs completely with steak.
  • Balsamic vinegar: balsamic vinegar not solely gives a contact of sweetness with out including sugars, however the acid within the vinegar additionally helps to interrupt down the meat to advertise tenderness.
  • Minced garlic: including recent garlic to any marinade provides a lot taste. We don’t suggest substituting for garlic powder.
  • Olive oil: the olive oil binds the entire steak marinade components collectively.
  • Recent lemon juice: a little bit of lemon juice lightens up this marinade and aids in tenderizing the steak earlier than you cook dinner it.
  • Cracked pepper corns: we extremely suggest utilizing freshly cracked pepper corns on this marinade to infuse the flank steak with superb peppery taste.
  • Kosher salt: salt is critical to assist tenderize the meat because it marinates.
Raw flank steak on a cutting board.

Methods to Make Flank Steak Marinade

  1. Mix: merely mix the entire components in a bowl or jar and blend to mix.
  2. Marinate: Place your steak right into a dish or giant gallon-size bag and pour the marinade over it. Ensure that all sides are good and coated.
  3. Let sit: Let flank steak marinate for at the very least half-hour or so long as in a single day. Refrigerate the steak if marinating for greater than half-hour.

How lengthy ought to steaks marinate?

We suggest marinating steak for at the very least 2 hours or so long as in a single day. The longer you marinate steak the extra tender your steak might be. Not like salmon, you possibly can marinate steak for a bit longer with out lemon juice cooking the steak.

Is flank steak a very good lower of meat?

I’m certain you’ve heard that flank steak is a troublesome lower of meat, and in some circumstances it may be. It may be powerful and chewy as a result of it’s a very lean lower of beef, however when correctly tenderized and flavored, flank steak is tremendous flavorful and tender.

Marinade being poured over flank steak.

Prime Ideas

Don’t skip the meat tenderizer: Not solely is it essential to pound flank steak in order that it’s all the identical thickness and cooks evenly, but additionally helps to tenderize the steak so it’s not as powerful.

Use the textured aspect of the meat tenderizer to pound the flank steak till it’s all the identical thickness. Don’t be afraid to place some elbow grease into it 😀

Permit for sufficient time to marinate: at a minimal, permit your flank steak to marinate for least half-hour. However please know that the longer flank steak marinates, the extra tender it will likely be. Be at liberty to meal prep your flank steak and permit it to marinate within the fridge in a single day.

Double or triple to serve a crowd: as a result of this marinade is made with a brief record of easy components, it could actually simply be doubled or tripled when you’re serving steak for a crowd.

Meat tenderizer pounding flank steak.

Steak Inner Temp

Everyone seems to be totally different in terms of how they like their steak. We’re huge followers of a medium-rare steak, however examine the inner temperature of your steak when it’s virtually achieved.

Uncommon: 130ºF

Medium Uncommon: 140ºF

Medium: 155ºF

Nicely Performed: 165ºF

Bear in mind, as your steak rests after it’s achieved cooking, the inner temperature will proceed to lift round 5ºF.

Flank steak on a plate with a fork.


  • Mix the entire components for the steak marinade collectively in a small bowl or Pyrex and whisk to mix.

  • Then, pour the marinade on high of the steaks, take away as a lot air as attainable and seal the bag. Squish the marinade round ensuring it coats the steaks.

  • Place steaks within the fridge and let marinate for at the very least half-hour or as much as 2 hours.

  • When you’re able to cook dinner your steaks, comply with our Methods to Grill Steak put up or use any technique you would like.

Ideas & Notes

Diet data doesn’t embody steak.



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