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Frozen Bahama Mama | 365 Days of Baking and Extra

Make this Frozen Bahama Mama and also you’ll really feel such as you’re within the tropics! With a mixture of grenadine, orange juice, pineapple juice, darkish rum, coconut rum, lime juice, and ice, this tropical delight is the right approach to cool off. Plus, it’s the subsequent smartest thing to being there, smelling that salty ocean air underneath the blue skies and sizzling solar!

Frozen Bahama Mamas

I’m proud to be partnering with Princess Cruises to deliver you this sponsored publish. As all the time, all opinions are 100% my very own.

There’s nothing like a scrumptious frozen cocktail to chill you off poolside. Filled with tropical taste, this cocktail was one in every of my favourite drinks after we went on our Caribbean MedallionClass cruise with Princess Cruises. I knew, although, that I’d have a critical case of the tropical blues and miss them as soon as our cruise was over.

So I figured, why not make them at residence? It turned out to be the right treatment!

A Bahama Mama that's been frozen.

What does a Bahama Mama Cocktail style like?

A Bahama Mama drink combines pineapple and coconut right into a tropical taste. It’s similar to a Pina Colada however has added cherry taste.

Ingredients for a Frozen Bahama Mama.

What’s in a Frozen Bahama Mama?

  • Rum: It’s a tropical drink, in spite of everything, and what higher alcohol to take you to the Caribbean than rum? For this, you’ll use two totally different rums, a darkish one and a coconut rum.
  • Juices. We use what I believe is the right mix of juicy pineapple and orange flavors through the use of slightly of every juice. I additionally added a little bit of lime juice as a result of I like the additional taste, but it surely’s not a vital ingredient and could be omitted. 
  • Grenadine. It’ll add a contact of sweetness and a enjoyable little bit of colour.
  • Most essential, for those who’re going to be making a Frozen Bahama Mama, is the ice. When you don’t need it frozen, depart it out and simply use a drink shaker to make it.
Pouring the ingredients into a blender to make Frozen cocktails with rums and fruit juices.

Ideas for the right Bahama Mama Drink

Use darkish rum. It offers you only a bit extra taste than white rum.

As a substitute of mixing the grenadine with the entire different components, pour slightly bit into the underside of every glass. This can forestall the entire drink from turning pink, and also you’ll have two totally different colours as a substitute.

Use a blender. That is the one I’ve, and I really like the way it crushed the ice so simply.

Process photos for pouring a Frozen Bahama Mama over grenadine.

Easy methods to make a Frozen Bahama Mama

This simple recipe makes two slushy frozen cocktails.

  1. First, put together two glasses by pouring a splash of grenadine into every one.
  2. Place the remaining components (orange juice, pineapple juice, darkish rum, coconut rum, lime juice, and ice) right into a blender. Cowl and mix till easy and slushy.
  3. Gently pour the frozen slush into the ready glasses and garnish with recent pineapples and cherries.

Does a Bahama Mama must be frozen?

No, it doesn’t. It tastes simply as scrumptious when it’s poured over ice.

Top of a tropical cocktail.

Can I make a bigger batch to serve to my buddies?

You’ll be able to double or triple this recipe! Use the useful characteristic within the recipe card for actual ingredient quantities for a bigger batch!

How do I make a non-alcoholic Frozen Bahama Mama?

You’ll want to make use of a unique liquid to switch the rum. My suggestion is to make use of coconut water to imitate that coconut rum style. You can additionally use glowing water.

Concepts to garnish your drink:

  • Add some sticks with recent pineapple and maraschino cherries to make your drink a bit extra festive.
  • You’ll be able to even add a cute little cocktail umbrella too!
  •  With the huge marketing campaign to cut back and/or omit plastic consuming straws, I bought some colourful reusable ones. They’re enjoyable, festive, and also you’ll be serving to to save lots of the atmosphere within the course of. Rating!
A frozen cocktail with rum, orange and pineapple juices, and grenadine.

When you like this Frozen Bahama Mama recipe, check out these recipes impressed by my previous Princess Cruises:

Double Chocolate Malted Milkshake– my daughter and I had these on the ice cream bar on board, and naturally, I needed to re-create the chocolatey goodness at residence!

Cranberry Pecan Goat Cheese Bites– we had this tasty appetizer on our Alaskan cruise. Made with goat cheese, honey, dried cranberries, chopped pecans, and recent herbs, these are barely candy but savory, and downright scrumptious!

Braised Quick Ribs– impressed by a dinner I had onboard my Western Caribbean cruise, these ribs are a hearty and flavorful meal. They’re completely seared after which slowly cooked in a sauce of Nebbiolo wine, beef broth, tomato paste, onion, carrots, celery, and extra.

Are you on the lookout for extra cocktail recipes?

Make one in every of these tasty drinks to your subsequent yard pool celebration or gathering:

  • One of many alcoholic drinks I loved immensely throughout our cruise (apart from my all-time favourite Mojito) was this Blue Ocean drink. It’s a frozen Pina Colada with Blue Curaçao, and it’s great!
  • You may also get pleasure from this Pineapple Coconut Rum Slush. It is the right sizzling summer season day cocktail! Made in minutes with simply three components, these simple fruity cocktails will likely be an enormous hit at pool events or any gathering with a tropical vibe.
  • Make a Frozen Marshmallow Mudslide and benefit from the flavors of espresso, chocolate, and marshmallow together with your Irish Cream liqueur.




Preserve a watch out for extra of my simple recipes every week!

A frozen tropical beverage.
Frozen Bahama Mamas

Created by: Lynne Feifer

Frozen Bahama Mama

Prep Time 10 minutes
Complete Time 10 minutes

One sip of this Frozen Bahama Mama and you will really feel such as you’re within the tropics! Grenadine, OJ, pineapple juice, rums, lime juice, and ice, make this tropical delight the right approach to cool off.

Stop your display from going darkish


  • Put together two glasses by pouring a splash of grenadine into every.

  • Place the remaining components – orange juice, pineapple juice, darkish rum, coconut rum, lime juice and ice right into a blender.

  • Mix till easy and slushy.

  • Gently pour into the ready glasses and garnish with recent pineapple and cherries.


Serving: 1g | Energy: 93kcal | Carbohydrates: 7g | Protein: 1g | Fats: 1g | Saturated Fats: 1g | Sodium: 1mg | Potassium: 94mg | Sugar: 5g | Vitamin A: 55IU | Vitamin C: 17mg

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This publish was initially revealed 6/9/19. It has been up to date in format and with footage on 5/12/23.

Once you guide a MedallionClass cruise with Princess and also you put on your complimentary Ocean Medallion, you’ll be able to have meals, drinks and extra delivered proper to you wherever on the ship! 
No extra having to rise up and stand in line. Simply order what you’d like from the app and your server will deliver it to you in a matter of minutes.
Fairly good, proper?

Drink selection on the OceanNow app.
Frozen Bahama Mama
Two glasses of Frozen Bahama Mama

On this Western Caribbean cruise, my daughter and I had a lot enjoyable zip lining with buddies in Belize. On one in every of our excursions we have been served a scrumptious lunch of rooster, soiled rice and coleslaw.
Then we became our bathing fits to go cave tubing!

Cave Tubing in Belize

The caves have been severely “UnBelizable!” as our tour information, Large Bruce was heard saying all through the day.
There was a cool river which flowed gently via the cave and we might see stalagmites and stalactites all through. 

The stalagmites and stalactites have been fascinating and a few have been HUGE!
Each are pointy formations present in limestone caves. When water flows into the bottom and down into the cave, it dissolves a mineral referred to as calcite which is a significant element of limestone.

Because the calcite drips from the highest of the cave a stalactite is shaped. You’ll be able to do not forget that a stalactite comes from the Ceiling due to the C within the phrase.
This one was gorgeous as a result of it sparkled so brilliantly when the sunshine hit it simply so.

A stalactite in the Crystal Caves in Belize.

Because the calcite dips from the tip of the stalactite, it begins to type a pile on the ground. Step by step it builds as much as type a stalagmite. Once more, simple to recollect due to the G as this one is shaped on the Floor. 

A stalagmite in the Crystal Cave, Belize.
Crystal Cave Stalactites in Belize.

For sure, after we returned the the Caribbean Princess, I used to be within the temper as soon as once more for a Bahama Mama tropical smoothie. And sure, I wished the rum in it, too.
I knew although as soon as our cruise was over that I used to be going to be lacking them, so I figured why not make them at residence.

A Frozen Bahama Mama with fresh pineapple and cherries.

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