This grilled teriyaki rooster recipe is filled with taste.
Boneless rooster is marinated in a easy candy, and savory teriyaki sauce. This do-it-yourself sauce is tremendous straightforward to make with elements you possible have available; like orange juice, soy sauce, honey, and ginger.
It’s straightforward to whip, grills up superbly and everybody loves it!
Grilled Teriyaki Hen
- The do-it-yourself marinade is straightforward to make and filled with taste.
- To make prep even sooner, this recipe works properly with a pre-made or do-it-yourself teriyaki sauce should you choose.
- Hen thighs are straightforward to prepare dinner and are available out additional juicy (however you should use rooster breasts should you’d choose).
- These reheat properly, they’re nice for salads or rice bowls. Slice them and add to wraps and even stir-fries.
Substances & Variations
Hen – Boneless skinless rooster thighs are a favourite for grilling as a result of they all the time come out juicy. However should you choose, rooster breasts can work superbly as properly. Pound the rooster breasts to ½-inch thick earlier than marinating.
- Candy & Tangy – Orange juice provides freshness, whereas honey helps the rooster caramelize. Ketchup provides a contact of tangy sweetness. Substitute honey with maple syrup or brown sugar if wanted. Pineapple juice can be utilized instead of orange juice.
- Taste Boosters – Soy sauce provides salty umami, whereas inexperienced onions, garlic, and contemporary ginger add a giant enhance of taste.
Find out how to Make Grilled Teriyaki Hen
Just some easy steps for this Teriyaki rooster.
- Prep marinade: Make the marinade and add it to a bowl or zippered bag.
- Marinate rooster: Add rooster and marinate for two hours or in a single day (as per the recipe under).
- Prepare dinner: Grill rooster items till they’re cooked via and no pink stays (discard unused marinade).
Serving Solutions
This teriyaki rooster recipe is scrumptious sizzling off the grill however additionally it is nice for meal prep!
- Pair grilled rooster teriyaki with a tremendous rice recipe like garlic butter rice or fried rice.
- Make it right into a Teriyaki bowl Panda Categorical-style, with a tangy slaw!
- Flip it right into a yummy rooster sandwich with a few slices of grilled pineapple.
- Slice it and add it to a salad (with ginger dressing) or a wrap with shredded cabbage.
Leftover Hen
Fridge: Preserve leftover grilled teriyaki rooster in a coated container within the fridge for as much as 3 days. Get pleasure from chilly or reheat within the microwave or oven.
Freezer: Freeze parts in zippered baggage for as much as 4 weeks.
Extra Grilled Hen Recipes
Did you make this Grilled Teriyaki Hen? Be sure you depart a score and a remark under!
Grilled Teriyaki Hen
Teriyaki Hen is ideal for the grill. Succulent, juicy, and stuffed with taste with the candy Asian-inspired marinade!
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To make the marinade, in a medium bowl, whisk collectively orange juice, soy sauce, honey, ketchup, inexperienced onion, ginger, rice wine, and garlic.
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If utilizing rooster breasts, pound to ½-inch thickness with the flat facet of a meat mallet. Hen thighs don’t should be pounded.
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Marinate the rooster for not less than 2 hours or in a single day.
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Preheat the grill to medium-high warmth. Take away the rooster from marinade, let extra drip off, and discard any marinade.
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Grill the rooster 5 to 7 minutes per facet or till cooked via and no pink stays (165°F).
That is additionally an awesome recipe for shrimp (place them on skewers in order that they don’t fall via the grill grates), and even pre-made meatballs.
Prepare dinner rooster to an inner temperature of 165°F.
Leftover rooster may be saved within the fridge in a coated container for as much as 3 days.
Energy: 259 | Carbohydrates: 14g | Protein: 34g | Fats: 7g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 2g | Trans Fats: 0.03g | Ldl cholesterol: 162mg | Sodium: 724mg | Potassium: 520mg | Fiber: 0.3g | Sugar: 12g | Vitamin A: 170IU | Vitamin C: 10mg | Calcium: 27mg | Iron: 2mg
Diet data offered is an estimate and can differ primarily based on cooking strategies and types of elements used.
Course Hen, Dinner, Entree
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