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Hen and Rice | Diethood


This simple hen and rice recipe is an excellent one-pot dinner to your busiest days. Completely seasoned rice is loaded with succulent hen items, numerous veggies, and deliciously melty Monterey Jack cheese.

Overhead image of a wooden spoon scooping chicken and rice out of a skillet.

For a fast and attractive dinner with out a lot fuss or mess, do that one-skillet hen and rice recipe. It’s easy and environment friendly, good for busy evenings. The dish options rice, veggies, and tender items of hen, all combined with a beneficiant spoonful of bitter cream. Seasoned with thyme and garlic for added taste, it’s completed with a sprinkle of Monterey Jack cheese, which melts by the dish for a deliciously creamy outcome.

Why You’ll Love This Hen and Rice Recipe

  • Consolation Meals. There’s simply one thing a few heat, tacky hen and rice dish that’s certain to fill your stomach and heat your coronary heart. It’s good for these chilly winter days.
  • One-skillet marvel. I like that this complete dish is ready in a single skillet. It makes cleanup SO simple! Plus, you don’t even must make a aspect dish in case you don’t wish to – it’s a full meal by itself.
  • Fast and simple. In just some easy steps and 40 minutes from begin to end, you should have this satisfying meal in your desk.
  • Customizable. It’s simple to tweak this recipe right here and there to suit your style preferences. Swap out the meat, strive completely different veggies, or contemplate a distinct cheese, and so on.
Image of all the ingredients used for Chicken Rice Skillet.

Recipe Elements

  • Olive oil
  • Hen Breasts – You possibly can use boneless hen thighs or tenders or strive cubing up some steak or pork. Floor beef, hen, or turkey would all be nice choices.
  • Yellow onions – White onions would additionally work, as would shallots.
  • Bell pepper – I used a inexperienced bell pepper however you should utilize any shade you’d like. Additionally, be at liberty so as to add different veggies right here too. Zucchini, mushrooms, and/or broccoli can be tasty additions.
  • Thyme – Be happy so as to add completely different herbs, like contemporary or dried oregano, sage, or Italian seasoning.
  • Salt and pepper
  • Garlic cloves – Or use garlic powder.
  • Water – You possibly can additionally use hen broth.
  • Raw immediate rice – You should utilize both brown or white immediate rice. I’ve made this recipe with each utilizing the identical prepare dinner time. Whereas the brown rice added extra taste, it did end up a tad bit mushier.
  • Mild bitter cream – In the event you’d like to make use of yogurt as a substitute, you possibly can.
  • Tomato – I used a complete diced tomato, however you possibly can use halved cherry tomatoes as a substitute.
  • Candy paprika – You might be greater than welcome to make use of smoked paprika, cayenne, or one other favourite if you’d like a bit further warmth.
  • Shredded Monterey Jack Cheese – The cheese is non-compulsory, however I like the additional layer of savory decadence it brings to the desk. In the event you don’t have or like Monterey Jack, strive shredded cheddar or crumbled feta as a substitute.
  • Inexperienced onions and parsley – for garnish. These are non-compulsory, however they add a pleasant pop of shade and a freshness issue that I actually take pleasure in.

Find out how to Make Hen and Rice

Tie in your apron and get cooking! Dinner shall be on the desk in simply 40 minutes. Right here’s a fast have a look at easy methods to make this one pot marvel. Make sure you scroll to the recipe card beneath for extra detailed directions.

  • Brown the hen. In a big skillet, warmth olive oil over medium-high warmth. Add the hen and brown on all sides.
  • Saute the veggies. Add the onions and bell peppers, season with salt, pepper, and thyme, and saute till the veggies are tender.
  • Put all of it collectively. Stir within the garlic, water, rice, and bitter cream. Carry the combination to a boil after which stir within the tomatoes and paprika.
  • Prepare dinner. Decrease the warmth to a simmer, cowl the skillet, and prepare dinner for 7 minutes.
Overhead image of chicken and rice in a skillet.
Stir within the cheese, and garnish with inexperienced onions and parsley.
  • Ending touches. Take away the skillet from the warmth, stir within the cheese, and garnish with inexperienced onions and parsley. Give the ultimate product a style and season with further salt and pepper if wanted.
  • Make it crusty (non-compulsory). Pop the skillet beneath the broiler for a minute or 2.
Overhead image of a wooden spoon scooping chicken and rice out of a skillet.

  • Even items. Make sure you lower your hen into even-sized items. This may assist be certain that every little thing cooks on the identical time.
  • Don’t crowd the pan. When browning the hen, ensure to not overcrowd the pan. The hen will steam as a substitute of sear, ending you with robust, rubbery meat.
  • Use the correct pan. I discovered a 12-inch skillet to be good for this recipe. Something smaller or bigger and also you’ll wish to scale the recipe down or up accordingly to make sure correct cooking. I counsel a nonstick skillet to make sure that the rice doesn’t keep on with the underside.
  • Attempt completely different veggies. Be happy so as to add your favourite veggies to the pan. Saute some sliced mushrooms, zucchini, or broccoli (or actually every other veggie of your selecting) together with the onions and bell peppers.
  • Totally different protein. I like the hen on this recipe however you possibly can simply use cubed pork or beef as a substitute. You possibly can even brown up some floor beef – or floor hen or turkey or pork – and use that as a substitute.
  • Play with cheese. I used Monterey Jack this time however you possibly can use completely different cheeses right here. Attempt feta, goat cheese, cheddar, or pepper Jack. You possibly can even strive a mixture of a number of. The cheese is non-compulsory, so you possibly can depart it out altogether in case you’d like.

Serving Ideas

I like serving this hearty, tacky important with a aspect of cooked greens or a vivid, mild salad. I’ve actually been having fun with this Tacky Grilled Asparagus in Foil Packs and my Parmesan Garlic Roasted Carrots. In the event you’re in a salad temper, strive my Inexperienced Goddess Salad or this Tomato Burrata Salad. A aspect of Lavash Bread can be an exquisite alternative!

A fork taking a bite of chicken and rice in a bowl.

Find out how to Retailer & Reheat Leftovers

  • To retailer. Permit the hen and rice to chill to room temperature earlier than sealing it in an hermetic container and storing it within the fridge for as much as 4 days or within the freezer for as much as 3 months.
  • To reheat. Thaw the leftovers within the freezer (if relevant) earlier than spreading them right into a baking dish, masking, and baking at 350°F for 20 minutes or till heated by. You may also microwave smaller parts in 30-second intervals, stirring between every, till heat.

Simple Hen Recipes

Prep Time 10 minutes

Prepare dinner Time 30 minutes

Complete Time 40 minutes

  • 2 tablespoons olive oil
  • 1 pound boneless, skinless hen breasts cubed
  • 2 small yellow onions, thinly sliced
  • 1 small bell pepper, diced
  • 3 sprigs contemporary thyme leaves, or 1½ teaspoons dried thyme
  • salt and contemporary floor black pepper, to style
  • 3 cloves garlic, minced
  • cups low sodium hen broth, or water
  • cups raw immediate rice, you possibly can use white rice or brown rice
  • ½ cup mild bitter cream, you can even use plain yogurt
  • 1 massive tomato, diced
  • ½ teaspoon candy paprika
  • 1 cup lowered fats shredded monterey jack cheese
  • 2 inexperienced onions, sliced
  • chopped contemporary parsley, for garnish
  • Warmth olive oil in a big 12-inch forged iron skillet or nonstick skillet over medium-high warmth.

  • Add cubed hen items to the heated oil and prepare dinner till browned on all sides, about 3 minutes.

  • Add onions and peppers. Season with salt, pepper, and contemporary thyme leaves. Proceed to prepare dinner, stirring often, till greens are tender, about 5 to six minutes.

  • Stir within the garlic and prepare dinner for 20 seconds. Add water, rice, and bitter cream; stir till effectively blended and produce the combination to a boil.

  • Add tomatoes and season with paprika.

  • Decrease warmth to a simmer, cowl the pan, and proceed to prepare dinner for about 7 minutes, or till rice is tender.

  • Take away from warmth; sprinkle the shredded cheese excessive, cowl, and let stand for 3 to five minutes or till the cheese is melted.

  • Style the dish for salt and pepper and alter accordingly.

  • Optionally, for a browned, crusty high, you possibly can pop the skillet beneath the broiler for a few minutes earlier than serving.

  • Garnish with inexperienced onions and parsley, and serve.

  • Minimize the hen into even-sized items for even cooking.
  • Keep away from overcrowding the pan when browning the hen to forestall it from turning into rubbery and dry.
  • Use a bigger nonstick skillet for this recipe.
  • Experiment with varied veggies like mushrooms, zucchini, or broccoli.
  • Substitute the hen with pork, beef, or floor meats.
  • Attempt completely different cheeses like feta, goat, cheddar, or pepper Jack, or omit cheese altogether.
  • Retailer leftovers in an hermetic container and hold them within the fridge for as much as 4 days or within the freezer for two to three months.

Energy: 322 kcal | Carbohydrates: 25 g | Protein: 24 g | Fats: 13 g | Saturated Fats: 5 g | Polyunsaturated Fats: 1 g | Monounsaturated Fats: 6 g | Trans Fats: 0.01 g | Ldl cholesterol: 70 mg | Sodium: 242 mg | Potassium: 539 mg | Fiber: 2 g | Sugar: 3 g | Vitamin A: 997 IU | Vitamin C: 25 mg | Calcium: 149 mg | Iron: 2 mg

Dietary data is an estimate and supplied as courtesy. Values might fluctuate in accordance with the components and instruments used. Please use your most popular dietary calculator for extra detailed data.

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