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HomeDietLemon Hen Pasta Recipe | Diethood

Lemon Hen Pasta Recipe | Diethood

This one-pot lemon hen pasta with tender mushrooms and candy tomatoes is a citrusy spin on a basic dish. It’ll change into any pasta lover’s go-to meal for weeknights and particular events.

Pair of tongs tossing chicken and pasta with cherry tomatoes and mushrooms in a skillet.

Able to whip up one thing tremendous tasty and surprisingly straightforward? Our Lemon Hen Pasta recipe is right here to save lots of your dinner plans! It’s all about mixing zesty lemon, juicy hen, and pasta into one superior dish that’ll have everybody asking for seconds. Whether or not you’re cooking to impress or simply attempting to get one thing yummy on the desk with out a fuss, this lemon pasta with hen is your go-to. Belief me, it’s as enjoyable to make as it’s to eat.

Why I Love This Lemon Hen Pasta Recipe

  • Freezer-friendly. Conserving some within the freezer will prevent on lazy weeknights once you don’t really feel like cooking.
  • Fast. This can be a 30-minute recipe!
  • Hearty. You get loads of pasta, hen, and recent veggies in each single chunk.
  • Nice for dinner events. It’ll be the star of the night irrespective of the occasion or event.
Lemon chicken pasta with fresh veggies in the skillet.

What You’ll Want

The lemon sauce is made with olive oil to maintain it gentle and refreshing year-round. Scroll to the recipe card on the backside of the put up for actual quantities.

For the Pasta

  • Fettuccine – Be at liberty to make use of spaghetti.
  • Additional virgin olive oil – You too can use avocado, coconut, or vegetable oil.
  • Hen – Boneless, skinless hen breasts are the simplest for this.
  • Salt and pepper – Kosher salt and freshly-cracked black pepper are finest.
  • Cherry tomatoes – These are additionally known as “grape tomatoes”. Keep away from common tomatoes as a result of they’re too meaty.
  • Mushrooms – I desire child bellas, however you should use creminis or white button mushrooms.
  • Parsley It provides a lightweight, herby taste.

For the Lemon Sauce

  • Additional virgin olive oil – I like to recommend avocado oil as the one swap.
  • Lemon – Cut back the quantity by half should you use limes.
  • Garlic paste – Contemporary garlic works too.
  • Salt and pepper – Use whichever you may have readily available.
  • Parmesan – Ensure that it’s freshly-grated and never bottled.

Find out how to Make Lemon Hen Fettuccine

Observe these easy steps to deliver the zesty and savory flavors of pasta with hen and sauteed veggies.

  • Boil the pasta. Put together the fettuccine in line with bundle directions. Drain it and set it apart. Toss it with 1/2 tablespoon olive oil should you’re not utilizing it straight away.
  • Cook dinner the hen. Add the oil to a big skillet over medium warmth. Add the hen. Season it with salt and pepper. Cook dinner it till browned on all sides, about 5-7 minutes.
  • Add the veggies. Stir within the tomatoes, mushrooms, and parsley. Stir constantly. Cook dinner all the pieces till the mushrooms are tender and the tomatoes have blistered.
  • Combine all the pieces. Add the fettuccine to the skillet and gently combine all the pieces collectively.
  • Whisk the sauce. Mix the olive oil, lemon juice, garlic, salt, and pepper in a bowl till easy. Pour it into the pasta and blend till properly mixed.
  • Serve. Take away it from the warmth. Sprinkle with parmesan cheese, serve, and revel in!

Suggestions & Variations

  • Make it creamy. Combine 1/2-1 cup heavy cream or half-and-half into the pan with the pasta. Stir gently till properly mixed and revel in.
  • Swap the protein. Use leftover Air Fryer Turkey Breast, New York Strip Steak, or Air Fryer Salmon as an alternative of hen to make this recipe. Reheat them and add them on the very finish to keep away from over-cooking.
  • Swap the pasta. Be at liberty to make use of gluten-free or whole-wheat fettuccine. Brief pastas like penne and fusilli are additionally great choices.
  • Marinate the hen. Place the hen in a Ziploc bag. Add 1/2 tablespoon lemon juice, 1/4 cup olive oil, 2 tablespoons minced garlic, 1 teaspoon salt, and 1/4 teaspoon floor black pepper. Seal the bag and shake it properly. Refrigerate it for half-hour or in a single day to let the hen take up extra taste.
  • Add warmth. Stir 1/4-1/2 teaspoon cayenne pepper or crimson pepper flakes into the sauteed veggies for a bit of warmth. You too can use chili oil for this.
  • Use leftovers. Combine leftover Roasted Asparagus, bell peppers, and spinach into the pan to cut back meals waste and add extra taste.

Serving Strategies

This lemon hen pasta is a hearty weeknight dinner. You’ll be able to serve it by itself or with a few easy sides, simply nothing creamy so the meal doesn’t change into overwhelmingly wealthy. I adore it with my Tomato and Cucumber Salad. You too can strive my Quinoa Stuffed Tomatoes or Roasted Brussels Sprouts. If you happen to desire bread, go for my Focaccia.

Mixing fettuccine pasta with a pair of tongs.

Correct Storage

I at all times freeze a batch for later and reheat it on lazy weeknights.

  • Refrigerate or Freeze: Place leftovers in an hermetic container and hold them within the fridge for as much as 4 days or freeze them for as much as 2 months. Thaw it in a single day within the fridge.
  • Reheat: To reheat it, stir in a drizzle of water or milk and microwave it for 30 seconds at a time till heat. You too can warmth it in a pan over medium-high warmth (lined) for 7-8 minutes, stirring often.

Extra Simple Pasta Dinners

Prep Time 10 minutes

Cook dinner Time 20 minutes

Whole Time 30 minutes

For the Pasta and Greens

  • Put together the fettuccine in line with the instructions on the bundle.

  • Within the meantime, warmth the olive oil in a big skillet over medium warmth. Add within the cubed hen items, season with salt and pepper, and prepare dinner till the hen is browned on all sides, stirring often.

  • Add the halved grape tomatoes, sliced mushrooms, and parsley; incessantly stirring, proceed to prepare dinner for 3 to 4 minutes or till the hen is completely cooked.

  • Drain the fettuccine and add it to the skillet; prepare dinner for a minute or two or till heated by way of, stirring incessantly.

  • In a mixing bowl or a jar, make the lemon dressing by combining the olive oil, lemon juice, garlic, salt, and pepper; shake it or stir it till completely combined.

  • Stir the lemon dressing into the pasta combination. Take away from warmth.

  • Style the dish for salt and pepper and alter accordingly.

  • Sprinkle with grated parmesan cheese and serve.

Serving: 10.5 ounces | Energy: 539 kcal | Carbohydrates: 48 g | Protein: 35 g | Fats: 23 g | Saturated Fats: 4 g | Polyunsaturated Fats: 3 g | Monounsaturated Fats: 14 g | Trans Fats: 0.1 g | Ldl cholesterol: 120 mg | Sodium: 157 mg | Potassium: 1071 mg | Fiber: 4 g | Sugar: 6 g | Vitamin A: 1371 IU | Vitamin C: 23 mg | Calcium: 47 mg | Iron: 2 mg

Dietary data is an estimate and supplied as courtesy. Values might differ in line with the elements and instruments used. Please use your most well-liked dietary calculator for extra detailed data.



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