Make Frozen Burritos for Meal Prep

These Meal Prep Freezer Burritos are considered one of my favourite make-ahead meals, whether or not you’re stocking your freezer for busy weeks, planning postpartum meals, or placing collectively a present for a good friend or member of the family who wants nourishing meals. They’re loaded with protein, veggies, taste, and tons of choices, and are grab-and-go pleasant.

Whether or not you need to prep all of them for the freezer or get pleasure from a number of recent burritos tonight and save the remainder, these burritos are customizable, freezer-friendly, and such a lifesaver.

Selfmade Freezer Burritos

These Freezer Burritos are my go-to meal-prep recipe for stocking my freezer, for anybody postpartum, somebody who simply had surgical procedure, or a good friend who’s sick. These burritos are simple to make, absolutely customizable, and might be full of protein, veggies, and cheese. I’ve additionally really helpful many different burrito mix-ins under. This recipe additionally contains choices for my salsa hen and my best-ever taco meat recipe.

HOT TIP: You may as well make a double batch, assemble a pair instantly for dinner, and save the remainder for meal prep.

Elements Wanted:

Scroll to the recipe card for the total particulars. After all you can also make only one model, each, omit substances… It’s as much as you!

• Gradual Cooker Salsa Hen
  • Hen Breast: I exploit boneless and skinless hen breast.
  • Salsa: I exploit salsa verde so as to add taste and moisture to the hen, however any sort of salsa will work.
• Greatest Ever Taco Meat
  • Floor Beef: Use lean floor beef or be sure to drain any extra grease after cooking.
  • Avocado Oil: Any cooking oil will work.
  • Seasonings: We’re seasoning the taco meat with a mix of paprika, chili powder, garlic powder, onion powder, sea salt, black pepper, dried oregano, and elective cayenne pepper.
  • Salsa: Salsa verde is my desire, however use any salsa you want.
• Veggies
  • Avocado Oil: Or any cooking oil you want.
  • Crimson Bell Pepper, Inexperienced Bell Pepper, and Onion: We’re utilizing a traditional mix of fajita veggies for these burritos, however be happy so as to add in any veggies you want.
  • Salt and Pepper: With the entire taste within the meat fillings, you don’t want a lot for the veggies.
• Mexican Fashion Rice
  • White Rice and Water: Use equal elements rice and water to prepare dinner rice within the Prompt Pot. I exploit 2 cups of every! 
  • Tomato Paste: Tomato paste provides richness and taste to the rice.
  • Seasonings: I exploit a mix of garlic powder, cumin, paprika, cayenne pepper, sea salt, and black pepper
• For Serving
  • Tortillas: Use no matter tortillas you want! 
  • Toppings: I exploit shredded romaine lettuce, diced tomato, shredded cheddar cheese, pickled jalapeños, diced avocado, lime, recent cilantro, and salsa. I don’t freeze these substances!
  • Black Beans: Make sure you drain and rinse the black beans first. Strive these Costa Rica-Fashion Black Beans as an possibility.

Make Frozen Burritos

These frozen burritos look much more labor-intensive than they really are! All you want is roughly half-hour of hands-on time to assemble them.

Prep the Fillings

• Make the rice: Place the entire substances into the moment pot and prepare dinner on guide strain for five minutes. Launch the strain, then fluff with a fork. You can also make this the day earlier than.
• Make the salsa hen: Pat the hen dry and season it with salt and pepper. Place into the gradual cooker or Prompt Pot together with your salsa. Cook dinner, shred, and put aside. You can also make this the day earlier than.
• Cook dinner the meat: Mix the meat, oil, seasonings, and salsa in a skillet and prepare dinner till no pink stays. Put aside. You can also make this the day earlier than.
• Sauté the veggies: Warmth oil in a skillet, then add the onions, peppers, salt, and pepper. Cook dinner till mushy.

Assemble the Burritos

• Heat your tortillas: In a skillet over medium warmth, heat them for a number of seconds on both sides till heat. Within the microwave, wrap a stack of tortillas in damp paper towels or a humid kitchen towel and microwave for 15-30 seconds, or till heat.
• Fill the burrito: Place a scoop of rice in your required tortilla, then add hen or taco meat, together with some other mix-ins you want. 
• Roll the burrito: Fold within the sides of the tortilla, then roll it tightly.
• Serve or retailer: Serve instantly, or flash-freeze till hardened, then retailer in a zip-top bag for as much as 3 months.

Fold a Burrito

Upon getting a warmed and crammed burrito, observe these steps:

Fold within the left and proper sides of the tortilla first, then wrap it from the underside, utilizing your fingers or a spoon to maintain the filling contained in the burrito.

Moist your finger and rub a bit little bit of water on the sting of the tortilla to seal it.

If wrapping to freeze: Lay out your foil, wax paper, or plastic wrap in a diagonal. Fold over the foil, plastic wrap, or wax paper beneath to wrap it tightly, then label and retailer!

Wrapping Burritos For The Freezeer

These freezer burritos are the proper approach to plan forward and preserve fast and simple meals available on a regular basis! Listed here are a number of of my finest ideas for storing freezer burritos!

• Wrap individually. I wrap every burrito up individually in plastic wrap, wax paper, or foil. This makes it simple to seize one or two at a time for reheating.
• Roll diagonally. The simplest method for me to wrap up a burrito is to fold it in foil diagonally. This makes it tremendous simple to wrap and unwrap. 
• Flash freeze. Freeze the burritos on a sheet pan till strong, then retailer them collectively.
• Retailer in luggage. As soon as the burritos are frozen, switch them to a bigger ziplock bag for longer storage.
• Label. Date the baggage, so you recognize when the burritos had been made. This makes it a lot simpler to maintain monitor of how lengthy they’ve been within the freezer.

What to Keep away from if Freezing Burritos

Whereas there are such a lot of substances which can be honest sport for freezer burritos, there are a few substances you must keep away from:

• Avocado: It simply doesn’t freeze properly. As an alternative, serve your reheated burrito with sliced avocado or guacamole!
• Dairy: Cheese is okay, however I undoubtedly don’t suggest different dairy substances, like bitter cream. These substances develop into watery when thawed.
• Watery substances: Something that’s extra liquid than strong, like salsa, lettuce, and uncooked tomato, must be prevented within the freezer. Once more, they get too watery when thawed, which may trigger texture points and make the burritos general soggy.

Reheat Frozen Burritos

Microwave: To reheat your frozen burritos, unwrap them and place them seam facet down on a microwave-safe plate. Microwave for 2-4 minutes or till they’re heated right through.

Oven or Toaster: Alternatively, place the burritos in a toaster oven and bake at 375°F for 20 minutes, or till heated by way of.

Air Fryer: Preheat your Air Fryer to 375°F. Place frozen burritos into the air fryer. Air-fry for 20 minutes, flipping each 5 minutes. Gently switch to a plate, high together with your favourite topping,s and revel in!

FAQ’s

Serving Options

These burritos are nice on their very own, however may also be served as half of a bigger sit-down meal. I like to recommend serving them with salsa, guacamole, and scorching sauce. 

Strive serving them with a facet of Straightforward Selfmade Refried Beans, Coleslaw, Mexican road corn salad, Guacamole, Blender Salsa or Avocado Corn Salsa, Costa Rice-Fashion Black Beans, and even some Roasted Candy Potatoes seasoned with taco seasoning. 

You may as well make them into burrito bowls! Layer all the pieces in an hermetic container.

Extra Meal Prep Recipes You’ll Love

Watch The Video:

For Salsa Hen:

• 1 pound boneless skinless hen breast
• 1-8 ounce jar salsa verde

For Mexican Rice:

• 2 cups jasmine or lengthy grain rice
• 2 cups water
• 1 tablespoon tomato paste
• 1/2 teaspoon onion powder
• 1/2 teaspoon garlic powder extra to style
• 1/2 teaspoon cumin
• 1 teaspoon paprika
• 1/4 teaspoon cayenne powder
• 1/2 teaspoon sea salt extra to style
• 1/2 teaspoon black pepper extra to style

For Taco Meat:

• 1 pound grass-fed floor beef
• 1 tablespoon oil of alternative
• 1 teaspoon paprika
• 1 teaspoon chili powder
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon fantastic sea salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon dried oregano
• 3 tablespoons salsa you should utilize salsa verde as properly
• Non-compulsory: 1/2 teaspoon cayenne powder

For Veggies:

• 2 teaspoons avocado oil extra if wanted
• 1 crimson pepper sliced
• 1 inexperienced pepper sliced
• 1 white onion sliced
• 1/2 teaspoon sea salt
• 1/2 teaspoon black pepper

To Assemble:

• 8-10 do-it-yourself tortillas corn tortillas, flour tortillas (if making for non-gluten-free pals), or my favourite Siete tortillas (Siete tortillas are gluten-free and paleo-friendly!)
• 1-2 cups romaine lettuce shredded
• 2 roma tomatoes diced
• 1 cup shredded cheddar cheese or cheese of alternative
• 1/3 cup pickled jalapenos
• 1 avocado diced
• 1-14.5 ounce can black beans drained and rinsed
• 1 lime lower into wedges
• 1 cup salsa of alternative
• Contemporary cilantro

Make the Prompt Pot or Gradual Cooker Salsa Hen:

• Pat hen dry and season with salt and pepper. Place in a gradual cooker and add 2 cups of salsa verde, or simply sufficient to coat the hen. Set gradual cooker to 4 hours on excessive (or Prompt Pot for 18 minutes). Shred and put aside.

Make the Rice:

• Place all substances in your instantaneous pot. Safe the lid and utilizing the “MANUAL” setting, set the Prompt Pot to five minutes on excessive strain.

• As soon as 5 minutes is full, let the Prompt Pot slowly launch strain for at the least 10 minutes. Flip the valve to launch the remaining strain after 10 minutes. Slowly take off the lid and fluff with a fork. Style and modify seasoning as desired. *When you would not have an Prompt Pot, examine under for stove-top instructions!

Make the Taco Meat:

• Warmth oil in medium skillet over medium warmth, and add beef, spices, and salsa. Sauté till the entire meat is cooked and no pink stays. Style and modify seasoning as desired.

Make the Sautéed Peppers and Onions:

• Add oil to a medium skillet over medium-high warmth. As soon as oil is scorching, add in peppers, onions, salt and pepper. Let prepare dinner till peppers are mushy and onions are translucent. Put aside in a bowl till able to assemble.

Assemble:

• Place rice on the specified tortilla. Add both hen or taco meat and some other add-ins you need!

• Fold within the sides, after which roll.

• Both serve instantly or wrap individually in plastic wrap or aluminum foil tightly. Let freeze individually on a sheet tray, and as soon as frozen place in a bag for long run storage, as much as 3 months. These will preserve within the freezer for as much as 2 months!

To Reheat:

• Microwave: To reheat your frozen burritos, unwrap them and place them seam facet down on a microwave-safe plate. Microwave for 2-4 minutes or till they’re heated right through.

• Oven or Toaster: Alternatively, place the burritos in a toaster oven and bake at 375ºF for 20 minutes or till heated right through.

• Air Fryer: Preheat your Air Fryer to 400°F. Place frozen burritos into the air fryer. Air Fry for quarter-hour, flipp each 5 minutes.Gently switch to a plate, high together with your favourite toppings and revel in!

1. Mexican Fashion Rice on the Stovetop: Place 2 cups of rice, 2 cups of water and sea salt in a saucepan. Cowl and produce to a boil over excessive warmth. Flip down warmth and simmer on low till the entire water has dissolved. Add in the remainder of the substances and blend properly. Style earlier than setting apart till able to assemble! Retailer the remainder of the rice in a hermetic container within the fridge for 4-6 days. Rice must be discarded if left at room temperature for greater than 2 hours.
2. Tortillas: I exploit 10-12” tortillas they usually work nice! I’ve examined these with grain-free burrito measurement burritos they usually work if heated correctly. If gluten isn’t a problem otherwise you’re making for somebody’s freezer, go for complete wheat or common flour tortillas. Warming your tortillas for rolling: In a skillet: Warmth a skillet over medium warmth, and heat your tortillas for a number of seconds on both sides till heat. Within the microwave: Wrap a stack of tortillas in damp paper towels or a humid kitchen towel and microwave for 15-30 seconds, or till heat.
3. Reheating:
   1. 1. Frozen Burrito in Microwave: To reheat your frozen burritos, unwrap them and place them seam facet down on a microwave-safe plate. Microwave for 2-4 minutes or till they’re heated right through.
      2. Frozen Burrito in Oven or Toaster: Alternatively, place the burritos in a toaster oven and bake at 375ºF for 20 minutes or till heated right through.
      3. Frozen Burrito in Air Fryer: Preheat your Air Fryer to 375°F. Place frozen burritos into the air fryer. Air Fry for 20minutes, flip each 5 minutes.Gently switch to a plate, high together with your favourite toppings and revel in!
4. What to Keep away from in a Burrito Recipe if Freezing: Whereas there are such a lot of substances which can be honest sport for freezer burritos, there are a few substances you must keep away from:
   1. Avocado. It simply doesn’t freeze properly. As an alternative, serve your reheated burrito with sliced avocado or guacamole!
   2. Dairy. Cheese is okay, however I undoubtedly don’t suggest different dairy substances like bitter cream. They develop into watery when thawed and might trigger your burrito to be soggy.
   3. Watery substances. Something that’s extra liquid than strong, like salsa, guacamole, lettuce, and uncooked tomato, must be prevented within the freezer. Once more, they get too watery when