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Herby, garlicky, spice-rubbed Peruvian-inspired hen is roasted till golden and paired with a vibrant, creamy inexperienced sauce. A straightforward, crowd-pleasing dinner that’s best for weeknights or informal entertaining.
January can generally really feel like a quiet, colorless month. We’re deep in winter, the times are quick, and sunshine feels restricted. However I truly love this time of yr as a result of it’s once I shift from cozy vacation recipes to dishes which might be nonetheless comforting — just a bit extra vibrant and nourishing.
Proper now, I’m feeling so impressed to cook dinner with contemporary herbs, colourful vegetables and fruit, and plenty of warming spices. That midwinter shift at all times sparks new creativity and feels refreshing in the easiest way.
Final week, I created this herby, garlicky, Peruvian-inspired hen after my brother talked about the concept of a hen bowl with a creamy inexperienced sauce. I instantly cherished the sound of it.
I tossed blended hen items with garlic, herbs, and spices, then roasted them till tender and juicy. Whereas the hen cooked, I whipped up the sauce, cooked a pot of rice, and chopped contemporary mango and avocado.
Every part got here collectively shortly, and the top consequence was colourful, cozy, and deeply flavorful. It’s satisfying, nice for meal prep, and one way or the other even higher the subsequent day.
These are the main points
Components – for the hen
- hen thighs or breast
- olive oil or melted butter
- garlic cloves
- jalapeño
- floor cumin
- smoked paprika
- salt and pepper
- cilantro and parsley
- mango, chopped
- avocado, chopped
Components – for the creamy inexperienced sauce
- mayo
- plain Greek yogurt
- contemporary cilantro
- contemporary parsley
- jalapeños
- garlic cloves
- lime juice
- toasted sesame oil
What you want within the kitchen
I take advantage of a casserole dish to bake the hen. You’ll additionally want a blender or meals processor to make the creamy sauce. Other than that, a slicing board, knife, and a few utensils are all you want!
The Steps
Step 1: Put together the hen
In a baking dish, toss collectively the hen items. I like to make use of a mixture of hen thighs and hen breasts. Add olive oil, garlic, cumin, smoked paprika, and a chopped jalapeño. End with equal quantities of chopped cilantro and parsley.
If cilantro isn’t your factor, use parsley solely, or swap in parsley and basil as a substitute.
Step 2: Bake the hen
Bake the hen for about 25 minutes. I take advantage of a casserole-style baking dish so the hen can cook dinner gently within the oil with out drying out.
As soon as the hen is tender and calmly crisping across the edges, take away it from the oven.
Step 3: Make the sauce
Add all the sauce components to a blender and mix till clean and creamy. I take advantage of a mixture of yogurt and mayo together with cilantro, lime juice, and sea salt.
Step 4: Serve
Serve the hen and sauce over rice. Prime with mango and avocado, or use contemporary pineapple as a substitute. Each fruits are frequent in Peruvian cooking and pair superbly with the contemporary, spicy flavors.
Altogether, this takes lower than an hour — nearer to 40 minutes, relying in your tempo.
We’ve made this a number of occasions over the previous week, and all of us agree the sauce is what actually makes the bowl. So good!
In search of different busy weeknight recipes? Attempt these!
One Skillet Saucy Rooster Tortilla Enchilada Rice Bake
Crockpot Crispy Rooster Tinga Tacos with Avocado Jalapeño Crema
Sheet Pan Honey Mustard Salmon with Caesar Roasted Potatoes
One Skillet Tacky Inexperienced Chile Rooster
Lastly, should you make this Peruvian Rooster with Creamy Inexperienced Sauce, you’ll want to go away a remark and/or give this recipe a score! Above all, I like listening to from you guys and at all times do my finest to answer each remark. And, in fact, should you do make this recipe, don’t overlook to tag me on Instagram! Wanting by the images of recipes you all have made is my favourite!
Peruvian Rooster with Creamy Inexperienced Sauce
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Servings: 6
Energy Per Serving: 619 kcal
Dietary info is simply an estimate. The accuracy of the dietary info for any recipe on this website shouldn’t be assured.
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1. Preheat oven to 425°F.2. In a casserole dish, toss collectively the hen, olive oil or butter, garlic, jalapeño, smoked paprika, cumin, cilantro, and parsley – season with salt and pepper. If time permits, marinate 1 hour or in a single day within the fridge. 3. Bake for 25-Half-hour, till the hen is cooked by and begins to crisp. 4. To make the sauce, mix all components in a meals processor or blender. Season to style with salt.5. Serve the hen over bowls of rice with creamy sauce, mango, and avocado chunks. Take pleasure in!
