Shredded tofu is cooked with veggies in a spicy, savory sauce to make this delicious stir-fry. Shredding the tofu provides it a tremendous texture, whereas garlic, ginger, and sesame oil pack in tons of taste. Better of all, this shredded tofu stir-fry is straightforward to make and excellent for a busy weeknight!
I like a superb tofu stir-fry. They’re scrumptious, simple to make, and so customizable. Significantly, try my assortment of vegan stir-fries and you will find every kind of how to function tofu, from my lemongrass tofu stir-fry to my Thai basil tofu stir-fry to my peanut butter tofu stir-fry. I like taking part in round with totally different sauces and veggies, however one factor I not often mess with is the tofu. I often follow easy methods utilizing diced tofu. Nicely in the present day, that adjustments. At this time I am sharing my shredded tofu stir-fry, and you are going to like it!
Leap to:
The thought is admittedly easy: shred your tofu utilizing a field grater. These little slivers of tofu give the stir-fry a pleasantly meaty texture and tons of floor space for absorbing our tremendous flavorful sauce. We’re pairing the shredded tofu with cabbage and julienned carrots, which mix properly with the feel of the tofu whereas including some selection in taste. It is very easy and actually scrumptious! For those who’re unsure you want tofu, give this recipe a strive — it simply may flip you right into a tofu lover.
Components You may Want
Beneath you will discover a listing of substances on this recipe, with notes and substitutions. Scroll all the best way to the underside of the submit to see the total recipe, together with the quantity of every ingredient.
- Tofu. Tremendous-firm tofu is very advisable. It’s going to be a lot simpler to shred than softer varieties.
- Low sodium soy sauce.
- Darkish soy sauce. Search for this within the worldwide aisle of the grocery retailer, or in an Asian market. It’s extremely concentrated and can add a number of taste to your stir-fry.
- Hoisin sauce. You may also search for this within the worldwide aisle on the retailer.
- Rice vinegar.
- Sriracha sauce. It will add some warmth. Be at liberty to skip it if you happen to favor.
- Toasted sesame oil.
- Black pepper.
- Vegetable oil. You should use no matter high-heat impartial oil you prefer to cook dinner with. Peanut oil, canola oil, and corn oil are all good choices.
- Shallot. A half cup of thinly sliced purple onion may be substituted if wanted.
- Cabbage. The recipe requires inexperienced, however you are welcome to make use of purple.
- Carrots.
- Garlic.
- Ginger.
- Toasted sesame seeds.
- Contemporary cilantro. You possibly can skip this if you happen to do not prefer it.
- Scallions. Also referred to as inexperienced onions.
- Rice. Serve this along with your favourite number of rice. I like having it with my coconut rice.
How It is Made
Beneath is an in depth picture tutorial on how one can make this dish. Scroll all the best way down if you would like to skip proper to the recipe!
Step 1: Shred the tofu. Shred the entire block coarsely utilizing a field grater. Some items will crumble and break off — completely fantastic!
Step 2: Combine the sauce. Stir your low-sodium soy sauce, darkish soy sauce, hoisin sauce, rice vinegar, sriracha, toasted sesame oil, and black pepper collectively.
Step 3: Cook dinner the shallots. Warmth your oil in a wok over medium-high warmth, then add the shallots. Stir-fry them for about 2 minutes, simply till they start to melt and brown.
Step 4: Cook dinner the tofu. Add it to the wok with the shallots. Reasonably than stirring continuously such as you usually do when stir-frying, let it sit undisturbed for a minute or so at a time. This helps it crisp up.
Step 5: Add veggies. Add your shredded cabbage and carrots. Now you’ll be able to stir the combination continuously. Do that for about 2 minutes, till the greens are tender-crisp.
Step 6: Cook dinner aromatics. Push all the pieces to the aspect to make room to your minced garlic and grated ginger. Cook dinner the aromatics briefly, stirring all the time.
Step 7: Add sauce. Pour the sauce over the tofu and greens, then combine it in and proceed stir-frying for a few minutes, to cut back the liquid.
Step 8: End the stir-fry. Take the wok off of warmth, then add your sesame seeds, chopped cilantro, and scallions.
Step 9: Serve. Your shredded tofu stir-fry is completed and able to get pleasure from. Serve it with rice.
Variations
- Swap up the veggies. Exchange the cabbage and carrots with no matter you want. Attempt broccoli, cauliflower, bell peppers, mushrooms, or inexperienced beans. Use about 3 cups complete, and chop them finely.
- Add warmth. Enhance the sriracha sauce, add some dried chiles, or garnish your stir-fry with chili oil.
- Further toppings. Attempt roasted cashews, peanuts, fried shallots, or contemporary basil.
- Serve over noodles. Skip the rice and serve your stir-fry with rice noodles as an alternative.
Regularly Requested Questions
Certain! Exchange the low sodium soy sauce and darkish soy sauce with 5 tablespoons of gluten-free tamari and a teaspoon of natural brown sugar. Additionally ensure your hoisin sauce is gluten-free.
A bit. The sriracha and black pepper add some kick. Cut back or omit both ingredient for a milder model. You may also add both or each substances on the finish to style.
Leftover shredded tofu stir-fry will hold in an hermetic container within the fridge for about 3 days, or within the freezer for about 3 months.
You possibly can, though will probably be a bit harder to shred than super-firm tofu. You may additionally must press it first.
Like this recipe? In that case, please cease again and depart me a evaluate and score under if you happen to strive it! Additionally you should definitely observe me on Fb, Pinterest or Instagram, or subscribe to my publication for extra recipes like this one!
📖 Recipe
Shredded Tofu Stir-Fry
Shredded tofu is cooked with veggies in a spicy, savory sauce to make this delicious stir-fry. Shredding the tofu provides it a tremendous texture, whereas garlic, ginger, and sesame oil pack in tons of taste. Better of all, this shredded tofu stir-fry is straightforward to make and excellent for a busy weeknight!
Components
- 1 (16 ounce/454 gram) bundle super-firm tofu, drained and patted dry
- ¼ cup low sodium soy sauce
- 1 tablespoon darkish soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sriracha sauce (or to style, non-obligatory)
- 1 teaspoon toasted sesame oil
- 1 teaspoon black pepper
- 2 tablespoons vegetable oil
- 1 medium shallot, thinly sliced
- 2 cups shredded inexperienced cabbage
- 1 cup julienned carrots (2 to three carrots)
- 2 garlic cloves, minced
- 2 teaspoons freshly grated ginger
- 1 tablespoon toasted sesame seeds
- 2 tablespoons chopped contemporary cilantro
- 2 scallions, chopped
- Cooked rice, for serving
Directions
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Shred the tofu utilizing the coarse aspect of a field grater. Set it apart.
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Stir collectively the low-sodium soy sauce, darkish soy sauce, hoisin sauce, rice vinegar, sriracha sauce, toasted sesame oil, and black pepper in a small bowl or container. Set it apart for now.
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Warmth the oil in a big wok over medium-high warmth. As soon as the oil begins to shimmer, add the shallot. Stir-fry the shallot for about 2 minutes, till it softens and browns in spots.
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Add the shredded tofu to the wok. Stir to mix, then cook dinner the combination, letting it sit undisturbed for 1 to 2 minutes at a time earlier than stirring. Proceed this for six to eight minutes, till the tofu begins to brown and crisp in spots.
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Add the cabbage and carrots to the wok, then proceed to stir-fry the combination for about 2 minutes, till the greens are tender-crisp and the carrots have brightened in coloration.
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Push the tofu and greens to the aspect, then add the minced garlic and grated ginger to the house you simply created. Sauté the garlic and ginger for about 30 seconds, stirring continuously.
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Stir the garlic and ginger in with the opposite substances. Fastidiously pour the sauce over the tofu and greens, then stir all the pieces effectively to coat the tofu and veggies within the sauce. Proceed to stir-fry the combination for a few minute, till the sauce reduces barely.
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Take away the wok from warmth, then stir within the sesame seeds, cilantro, and scallions.
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Serve over rice and luxuriate in.
Notes
A big skillet can be utilized if you do not have a wok. Be certain your skillet can face up to excessive warmth ranges, and improve the cooking warmth to excessive.
Diet
Energy: 200kcal | Carbohydrates: 14g | Protein: 12g | Fats: 11g | Saturated Fats: 2g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 3g | Trans Fats: 0.04g | Sodium: 1330mg | Potassium: 486mg | Fiber: 3g | Sugar: 6g | Vitamin A: 5462IU | Vitamin C: 19mg | Calcium: 99mg | Iron: 3mg
