This shrimp bowl recipe is a household favourite that’s prepared in simply 25 minutes! This simple weeknight dinner stars cilantro lime rice, juicy shrimp, black beans, and creamy chipotle ranch sauce.
Right here’s a dinner recipe you’ll need to make many times: this shrimp rice bowl! I created this recipe when Alex and I had been engaged on inventing a number of simple weeknight dinner concepts. After the primary chunk of that juicy spiced shrimp, tangy cilantro lime rice and that creamy, zingy chipotle ranch dressing, I knew we had one thing particular.
That is one among my favourite bowl meals: whereas it’s primary, each aspect is seasoned to perfection. Each time I serve it (whether or not to household or associates), everybody gobbles it up!
5 Star Reader Opinions
”1,000/10 would advocate. My whole household ate it, no complaints – from the partner, 3 yr previous, or 1 yr previous.” -Anne
“I’ve now made this recipe twice and it’s scrumptious. Thanks for sharing!” -Rosemary
Elements You’ll Want
It has a number of parts, however you need to be capable to end this wholesome dinner recipe in half-hour or much less. Right here’s the breakdown of the weather on this shrimp rice bowl:
- Shrimp: You’ll be able to bake, broil, or sauté the shrimp for this recipe! See under to find out your favourite technique. I like utilizing tail-on shrimp for the look, however you should utilize peeled for simpler consuming.
- Cilantro lime rice: This bowl options my favourite cilantro lime rice: and it actually does step up the recipe vs plain rice!
- Black bean and corn salad: Right here’s a enjoyable trick for an impromptu black bean salad: combine beans, corn, and pico de gallo: no chopping concerned!
- Chipotle ranch dressing: This wholesome chipotle ranch is really easy to make, and also you’ll need to drizzle it on every thing! It’s received yogurt, mayo, and adobo sauce (see under).
Methods to Cook dinner the Shrimp
There are a number of totally different strategies you should utilize for the shrimp right here! Listed here are the professionals and cons of every:
- Baked Shrimp: This technique is simple and arms off! Pop the shrimp within the oven and cook dinner 4 to six minutes. The one con? It’s important to preheat the oven.
- Broiled Shrimp: Even simpler! It’s even faster to broil shrimp, and also you don’t need to preheat. The con? You’ll need to regulate it in the previous couple of minutes.
- Sauteed Shrimp: Tremendous easy and fast: the quickest technique for cooking shrimp! It additionally comes out extra browned than the opposite strategies. The con? It’s important to be hands-on all the cooking time, and be good at rapidly flipping the shrimp. Watch out to not overcook!
Ideas for Shopping for Shrimp
There are many choice on the retailer for shrimp, and it may get complicated! Right here’s the kind of shrimp I prefer to seize for this recipe:
- Discover medium or giant shrimp. Medium shrimp is typically labeled 41 to 50 rely, and Massive is labeled as 31 to 40 rely.
- Use tail on or peeled. Tail on appears to be like good, however you do have to drag them off when consuming. So use shelled in case you like! Don’t use shell on. For those who unintentionally purchase shell on, take away it earlier than cooking.
- Recent or frozen. Each are primarily the identical freshness since most shrimp are instantly flash frozen. Simply ensure that to thaw the shrimp prematurely.
- Wild caught. Fish that’s wild caught in your nation is often a sustainable selection. There are additionally high quality choices in well-regulated farms; see Seafood Watch Shopper Information.
The Key: Chipotle Ranch Sauce
For the drizzle for this wholesome shrimp bowls recipe, I created a spin on ranch utilizing chipotle peppers in adobo sauce. They’re simple to search out at most grocery shops close to the Mexican elements. Right here’s what to know:
- The dressing makes use of each mayonnaise and yogurt: the yogurt helps to chop down on energy however retains it deliciously creamy.
- It has solely 38 energy per tablespoon, vs 73 energy in retailer purchased. So I’d name that wholesome model. It’s additionally gluten-free, keto and low carb.
- You’ll be able to customise the spice degree. Use extra adobo sauce in case you love the warmth, and fewer in case you’re cooking for youngsters. Use 1 tablespoon for a gentle ranch, and a couple of to 2 ½ tablespoons for a medium spicy ranch.
Storing Leftovers and Meal Prep Ideas
- Cooked shrimp lasts 3 days within the fridge. So you’ll be able to cook dinner prematurely and use for lunches and dinners all through the week.
- You may make the rice prematurely, then reheat. However rice does change into dried out within the fridge. To reheat it, place on the stovetop or within the microwave with a number of tablespoons water. It is going to re-absorb the water and change into moist once more!
- Make the dressing as much as 1 week prematurely. Then refrigerate! It is going to possible final even longer.
Need extra rice bowl concepts? Attempt my prime 10 rice bowl recipes!
Dietary Notes
This shrimp bowl recipe is pescatarian and gluten-free. For dairy-free and vegan, substitute vegan mayonnaise for the yogurt or go to Chipotle Sauce.
Incessantly Requested Questions
Sure! Simply ensure that to thaw the shrimp utterly earlier than cooking. I thaw frozen shrimp by inserting them in a colander and operating chilly water over them for about 5 minutes. Pat them dry with paper towels earlier than tossing with the oil and spices. Try my full information on the best way to cook dinner frozen shrimp for extra suggestions.
No worries! Each my dad and mom don’t like cilantro, so I’m typically substituting for them! You’ll be able to simply substitute parsley for the cilantro within the rice, or just season the rice with butter, salt, and a squeeze of lime juice.
Shrimp cook dinner in a short time and are finished once they flip opaque and pink all through. For medium-large shrimp, this often takes 1-2 minutes per facet in a skillet.
Sure! The recipe is already gluten-free and pescatarian. To make it dairy-free, substitute vegan mayonnaise for the yogurt within the chipotle ranch, or use my simple chipotle sauce recipe as an alternative, which is dairy-free.
Shrimp Bowl with Cilantro Lime Rice
This shrimp bowl recipe is a household favourite that’s prepared in simply 25 minutes! This simple weeknight dinner stars cilantro lime rice, juicy shrimp, black beans, and creamy chipotle ranch sauce.
- Prep Time: 20 minutes
- Cook dinner Time: 5 minutes
- Whole Time: 25 minutes
- Yield: 4 1x
- Class: Primary Dish
- Methodology: Stovetop
- Delicacies: American
- Food plan: Gluten Free
Elements
For the shrimp bowl
- 1 recipe Cilantro Lime Rice
- 1 1/2 kilos medium shrimp, deveined (tail on or peeled)
- 3 tablespoons olive oil
- ¾ teaspoon every kosher salt, smoked paprika, garlic powder, onion powder, and cumin
- 1 can black beans
- 1 15-ounce can corn
- 1 cup pico de gallo
- For serving: avocado slices, cherry tomatoes (non-obligatory)
For the chipotle ranch dressing (or Chipotle Sauce for vegan)
- ½ cup plain entire milk yogurt (or use mayo for dairy-free)*
- ¼ cup mayonnaise
- 1 teaspoon apple cider vinegar
- 1/2 every teaspoon every dried dill, garlic powder and onion powder
- 1/4 every teaspoon every kosher salt and floor black pepper
- 2 to 2 1/2 tablespoons adobo sauce from a can of chipotle chilis**
Directions
- Begin the rice: Begin the Cilantro Lime Rice (open the rice recipe in a separate tab).
- Cook dinner the shrimp: Thaw the shrimp, if utilizing frozen. Preheat the oven to 400 levels Fahrenheit or preheat the broiler (or you’ll be able to sauté it: hold studying!). Pat the shrimp dry. Combine it in a bowl with the olive oil, salt and spices. Place the shrimp in a fair layer on a baking sheet (lined with parchment paper, in case you’re baking). Place the baking sheet within the oven and bake till juicy and opaque, about 4 to six minutes relying on the scale of the shrimp. Or for broiling, broil for 3 to six minutes, till juicy and opaque, rotating the tray as crucial for even cooking. For those who desire, you’ll be able to sauté the shrimp: In a big skillet, warmth the butter on medium excessive warmth. Add the shrimp and cook dinner for 1 to 2 minutes per facet till simply opaque and cooked via, turning them with tongs.
- Make the beans and corn: In the meantime, drain and rinse the beans. Drain the corn. In a medium bowl, combine the beans, corn, and pico de gallo with ½ teaspoon kosher salt.
- Make the chipotle ranch dressing: Combine all elements in a medium bowl.
- Serve: To serve, place the rice, black bean corn salad, and shrimp in a bowl. Add avocado and cherry tomatoes, if utilizing. Drizzle with dressing and prime with additional chopped cilantro (leftover from the rice).
Notes
*Ensure that the yogurt has a creamy consistency. Most yogurt manufacturers we’ve used work, however we discovered one model that was very runny which didn’t work effectively for salad dressing. You can even use Greek yogurt, however because it’s thicker, add water 1 teaspoon at a time till the dressing involves a creamy consistency.
**Customise to your warmth degree. For a gentle model, use 1 tablespoon adobo sauce.
