Simple Buffalo Hen Wraps – SHK

This Simple Buffalo Hen Wrap makes a scrumptious and satisfying lunch or fast dinner possibility! It’s filled with taste and is one among our favourite methods to make use of up leftover rotisserie rooster.

Why We Love These Simple Buffalo Hen Wraps

Should you love a meal that’s daring, fast, and completely satisfying, these Simple Buffalo Hen Wraps are your new go-to! They mix tender rooster tossed in zesty buffalo sauce with cool ranch dressing, crisp lettuce, and a sprinkle of cheese—all rolled right into a mushy tortilla. This recipe is ideal for busy weeknights, faculty lunches, or game-day snacks. Youngsters and fogeys alike love the mixture of spicy, creamy, and crunchy, and you’ll simply alter the warmth to fit your household’s style. Serve them contemporary for lunch or dinner, or make forward and pack them for on-the-go consuming.

• Fast and straightforward—prepared in beneath quarter-hour!
• Customizable warmth stage for youths or spice lovers
• Nice for meal prep, lunches, or weeknight dinners
• Balanced with protein, veggies, and entire grains (if utilizing entire wheat tortillas)

Elements You’ll Want for these Simple Buffalo Hen Wraps:

• Cooked Hen
• Buffalo Sauce
• Flour Tortillas
• Greens
• Bleu Cheese or Feta Crumbles
• Ranch Dressing

Suggestions & Options:

• Use rotisserie rooster for the final word time-saver.
• Heat your tortillas barely earlier than filling to make rolling simpler.
• To make it kid-friendly, combine the buffalo sauce with just a little ranch to mellow the warmth.
• Add sliced cucumbers, shredded carrots, or avocado for additional crunch and vitamin.

Substitutions:

• Cheese: Swap feta or blue cheese for shredded mozzarella or cheddar.
• Dressing: Attempt Greek yogurt ranch or mild blue cheese dressing.
• Wrap: Use whole-wheat, spinach, or gluten-free tortillas.
• Hen: Substitute grilled tofu, turkey, or chickpeas for a vegetarian twist.

Extra Tasty Wrap Recipes To Attempt:

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• In a medium bowl, combined the diced rooster and buffalo sauce collectively.

• Place tortillas flat on a floor and layer a lettuce leaf, rooster, a sprinkle of cheese crumbles, and drizzle of ranch. Roll up like a burrito and lower in half. Get pleasure from!

Energy: 302kcal | Carbohydrates: 17g | Protein: 22g | Fats: 16g | Saturated Fats: 4g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 4g | Ldl cholesterol: 65mg | Sodium: 1442mg | Potassium: 260mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1851IU | Vitamin C: 4mg | Calcium: 111mg | Iron: 2mg