martes, julio 4, 2023
InicioWhole FoodsSmoked Hen Breast – WellPlated.com

Smoked Hen Breast – WellPlated.com


This Smoked Hen Breast is so tender and juicy, with a smoky taste that’s inconceivable to withstand. Greatest hen ever? It simply may be! Right here’s how one can smoke hen breast on any fashion of smoker that can make you’re feeling like a pit grasp.

sliced smoked chicken breast on plate

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Whenever you get a smoker, you simply wish to smoke all of the issues.

We began with this succulent Smoked Salmon, and now that I’ve seen how straightforward and the way spectacular smoking favourite proteins might be, I’m fixing to fireplace it up each change we get.

Subsequent up: smoked hen breast.

Now, I’ve a lot of methods to make boneless, skinless hen breasts style scrumptious, from Pan Fried Hen Breast to Grilled Hen Breast, however everyone knows that on their very own, with none of these particular tips, they could be a little bit bland.

That’s why boneless hen breasts are the right candidate for the smoking remedy!

What Makes This the Greatest Smoked Hen Breast

No bland hen right here!

Smoking infuses meals with a lot taste, however it’s not simply the smokiness that makes this smoked hen breast recipe so good.

Listed here are some extra causes you’ll find it irresistible.

  • It’s Completely Seasoned. Whereas some cuts of meats are flavorful sufficient that they don’t actually need something apart from salt and time within the smoker, boneless, skinless hen breasts want some oomph, and my dry rub recipe brings it.
  • It’s Juicy. Boneless hen breasts generally tend to dry out, however cooking low and sluggish in a smoker ensures that your hen is tender and moist (and all of us love moist hen!).
  • It’s Simple. It is a good beginning recipe should you’re new to utilizing a smoker. In actual fact, should you observe these steps, smoked hen breast is a no-fail dish.
seasoned smoking chicken breast in smoker

Make Smoked Hen

You need to use this smoked hen breast recipe on any fashion of smoker—charcoal people who smoke (Weber, Massive Inexperienced Egg), pellet people who smoke (Traeger), and electrical people who smoke all work right here.

Prepared? Let’s speak about how one can smoke hen breast in a smoker!

Tip!

Whereas the smoker preheats, collect your substances, combine the dry rub, and prep the hen.


The Components

  • Boneless Skinless Hen Breasts. You’ll wish to be sure that they’re all roughly the identical dimension and thickness so that they end cooking on the identical time.
  • Further-Virgin Olive Oil. To assist the rub to stay to the hen.
  • Unsalted Butter. That is non-obligatory, however extremely really useful. It would assist maintain your hen tender.
  • Gas. Charcoal, pellets, or no matter you utilize in your smoker.
  • Wooden Chips or Chunks. These are non-obligatory too, but additionally really useful. I like to make use of pecan, apple, cherry, or oak. Hickory and mesquite are just a little too robust for hen.
  • Canola Oil. Simply to maintain the hen from sticking to the smoker.
  • Hen Breast Rub. Gentle brown sugar, kosher salt, smoked paprika, garlic powder, onion powder, floor black pepper, celery salt, and cayenne pepper.

Substitution Tip

You’ll be able to substitute the canola oil with one other oil that has a excessive smoke level.

The Instructions

chicken breast on pan for smoker

1. Put together the hen by drying it and brushing it with olive oil.

smoked chicken breast seasoning in a bowl

2. Combine the dry rub substances in a small bowl.

seasoned chicken breast for smoking

3. Rub the seasoning everywhere in the hen breasts. Preheat the smoker to 225 levels F, then brush it with canola oil.

smoking chicken breasts easily on the smoker
  1. Place the hen breasts within the smoker. For those who’re utilizing the butter, baste the hen when it reaches 140–150 levels F. Proceed to prepare dinner till the hen reaches 160 levels F.
juicy smoked chicken breast on a pan
  1. Take away the hen, then tent it with foil for five minutes to relaxation earlier than slicing. ENJOY!

Ideas for the Greatest Smoked Hen

  • Use high-quality wooden and charcoal. For the charcoal, we like hardwood lump charcoal (reminiscent of FOGO). Select a gentle wooden or fruit wooden, like alder, oak, or apple for smoked hen recipes.
  • Dry the hen properly. Use paper towels to blot away any moisture; this may assist the dry rub adhere.
  • Go by temperature, not time. You could be questioning how lengthy to smoke hen breasts at 225 levels F, however the occasions listed on this recipe are a tough estimate. That is how it’s with smoking. For excellent smoked hen breasts, an instant-read thermometer is your finest information. To examine the temperature, insert the probe into the thickest a part of the hen breast. It’s completed when the interior temperature reaches 160 levels F; the temperature will proceed to rise to 165 levels F because the hen rests.
  • Be affected person. Don’t rush the smoking, and don’t rush the resting time both—the 5 minutes of relaxation will be sure that the hen is juicy and flavorful while you reduce into it.

Greatest Immediate Learn Thermometers

Storage Ideas

  • To Retailer. Retailer leftovers in an hermetic container within the fridge for as much as 3 days.
  • To Reheat. Loosely cowl the hen breasts with foil and reheat in a 350 diploma F oven till warmed via, or heat rigorously within the microwave. 
  • To Freeze. You’ll be able to freeze cooked smoked hen breasts for as much as 2 months. Wrap them tightly and place them in an hermetic container or freezer bag earlier than freezing. Thaw the smoked hen breasts in a single day within the fridge.

Meal Prep Tip

Smoked hen breasts are glorious for meal prep, and if you’re smoking hen, you would possibly as properly make a bunch. Slice them up and add them to salads for lunches, tuck them into wraps, or make them into sandwiches.

the best smoked chicken breast

What to Serve With Smoked Hen

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juicy smoked chicken breast on a plate with sauce

For those who’re on the lookout for a hen dinner that’s actually a winner, it’s time to tug out your smoker and make these juicy smoked hen breasts!

Regularly Requested Questions

How Do You Preserve Hen Breasts Moist When Smoking?

The important thing to moist, flavorful smoked hen is a low temperature and endurance. (That melted butter helps, too.) Boneless skinless hen breasts actually profit from an extended cooking time at a decrease temperature as a result of it retains the moisture from cooking off.

Is It Higher to Smoke a Hen at 225 or 250 levels?

Smoking a hen at 225°F is the optimum temperature for attaining juicy, tender meat. If you want to prepare dinner your hen quicker, you’ll be able to elevate the smoker temperature to 250°F, however your hen is extra more likely to dry out.

Do You Have to Brine Hen Earlier than Smoking?

Whereas I do prefer to brine Baked Hen Breasts, I’ve discovered there’s no have to brine hen breasts earlier than smoking. Though you definitely can brine your hen should you’d prefer to, it’ll nonetheless be flavorful and tender with out this step.

Do You Flip Hen Breasts When Smoking?

As a result of a smoker circulates warmth (and smoke) across the hen, quite than cooking with direct warmth like a grill, you don’t have to flip hen breasts while you’re smoking them. 

For Smoking the Hen:

  • 3 to three 1/2 kilos boneless skinless hen breasts about 6 medium breasts
  • 2 tablespoons extra-virgin olive oil
  • 3 tablespoons unsalted butter melted (non-obligatory however VERY good)
  • Charcoal pellets, or no matter fuels your smoker
  • Wooden chips or chunks non-obligatory for smoking, reminiscent of pecan, apple, or oak
  • Canola oil for brushing the smoker

For the Hen Breast Rub*:


  • Take away the hen from the fridge. Pat very dry with paper towels. Place on a parchment-lined baking sheet (or related floor so to simply carry it out to the smoker). Brush each side with the olive oil.

  • In a small bowl stir collectively the rub: brown sugar, kosher salt, smoked paprika, garlic powder, onion powder, black pepper, celery salt, and cayenne.

  • Sprinkle the hen liberally throughout with the dry rub. Let stand at room temperature when you put together the smoker.

  • Warmth your smoker to 225ºF—if utilizing a charcoal smoker, your fireplace doesn’t should be very giant. Previous to lighting, add the wooden, mixing it with the charcoal. It’s OK in case your smoker will get a bit hotter than 225; simply be aware that the hen will prepare dinner extra rapidly.

  • Brush the smoker with the canola oil as an insurance coverage coverage in opposition to sticking. Add the hen breasts and smoke till they attain 160ºF on an prompt learn thermometer inserted on the thickest half, 45 minutes to 1 hour relying upon the dimensions of your breasts, your smoker arrange, and the way a lot your smoker temperature is fluctuating—examine on the 30-minute mark to gauge your progress. All the time smoke to temperature, to not time on the clock. The carryover cooking will trigger the hen breast to rise to 165ºF because it rests.

  • If utilizing butter, soften it in a small bowl. As soon as the hen reaches 140 to 150ºF (about 30 or so minutes in), baste the hen everywhere in the high with the butter to make it additional succulent and delish, then proceed smoking till the hen breast reaches 160ºF, about quarter-hour extra.

  • Take away the hen from the smoker. Tent with foil and let relaxation 5 minutes. Slice and luxuriate in.

*Be at liberty to swap the seasoning advised right here together with your favourite dry rub.

  • TO STORE: Retailer leftovers in an hermetic container within the fridge for as much as 3 days.
  • TO REHEAT: Loosely cowl the hen breasts with foil and reheat in a 350 diploma F oven till warmed via. 
  • TO FREEZE: You’ll be able to freeze cooked smoked hen breasts for as much as 2 months. Wrap them tightly and place them in an hermetic container or freezer bag earlier than freezing. Thaw the smoked hen breasts in a single day within the fridge.

Serving: 1 (of 6)Energy: 409kcalCarbohydrates: 4gProtein: 57gFats: 17gSaturated Fats: 6gPolyunsaturated Fats: 2gMonounsaturated Fats: 7gTrans Fats: 0.3gLdl cholesterol: 184mgPotassium: 1022mgFiber: 1gSugar: 2gVitamin A: 584IUVitamin C: 3mgCalcium: 24mgIron: 1mg

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