Wednesday, February 18, 2026
HomeHealthy FoodStraightforward Kale Salad Recipe – A Couple Cooks

Straightforward Kale Salad Recipe – A Couple Cooks


Kale selection: Tuscan kale (Lacinato/dinosaur kale) is right for uncooked kale salads: its taste is milder and its texture is extra tender. Curly kale works too; simply give it an additional minute of hands-on massaging with the dressing earlier than serving.

Make forward: Retailer the dressing and chopped kale individually within the fridge for as much as 3 days. Already-dressed salad retains for as much as 2 days in an hermetic container.

For vegan/dairy-free: Omit the Parmesan and substitute a sprinkle of dietary yeast if desired.

Yield be aware: This recipe makes a average facet salad for 4. Double it if feeding hungry eaters or serving as a predominant.

Tailored from 101 Cookbooks

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