The subject of zero calorie baking versus refined sugar free baking isn’t the identical factor!
Please perceive this distinction after which determine which one you are attempting to realize by watching the YouTube video linked beneath!
There are pure sugars corresponding to Maple Syrup, Agave, Coconut Sugar and Date Sugar and all are all nonetheless excessive calorie sugars.
Then there are industrial sugar alternate options like Stevia, Truvia and Monk Fruit Sugar
That are technically closely refined and look nowhere close to what they resembled of their pure kind
So the query you will need to ask your self is:
“Do I need a pure sugar substitute or a zero calorie sugar?”
As a result of these usually are not the identical factor.
CLICK HERE FOR THE YOUTUBE VIDEO EXPLAINING HOW TO SUBSTITUTE SUGAR IN BAKING
What Function Does Sugar Play in Recipes?
Not solely does sugar present the sweetness to our bakes nevertheless it additionally contributes to the lightness and texture of your bakes.
When you have ever tried to scale back the sugar in a cake recipe you most likely thought you had been consuming cornbread as an alternative of cake!
Sugar lends “bulk” to a recipe so if you’re taking out a hefty quantity of sugar it’s important to exchange it with one thing!
That is why most diabetic sweeteners add bulking components like erythritol.
Monk fruit sugar is my various sugar of alternative as a result of it’s in granulated kind and it resembles granulated sugar nearly identically, although it does include erythritol
Learn extra about Erythritol in Lakanato model Monk Fruit Sugar right here *not sponsored
I by no means preferred utilizing or baking with Stevia; to me it provides off an disagreeable aftertaste and though they declare it’s a 1:1 Baking Mix it’s nonetheless in powdered kind
Which technically ought to work in a one bowl combine however to me these powdered types of sugar substitutes makes the cake texture like bread and really gummy and heavy
Nonetheless in custards, icings and mousses they work nice.
Science Rant Warning in 3…2…1…
One other essential position of sugar in baking is the way it carries the opposite components by means of the recipe
Along side the combo technique carried out for the actual recipe
Mechanical leavening a.okay.a “creaming technique” is the place we cream the fats with the sugar within the first stage of blending a recipe
This creaming or literal smashing of the jagged edges of sugar granules into the fats creates air bubbles within the batter that when baked creates steam which in flip raises our recipes!
You possibly can see instantly {that a} liquid sugar or powdered sugar sweetener won’t ever be capable to try this!
When you have ever tried to cream a powdered sugar or liquid sugar with fats you get a mushy gooey mess
However for a easy hand combined cake batter, any sort of sweetener will suffice
Nice Information! My Bakery Yellow Cake & Chocolate Cake recipes are each hand combined cake batters!
Each work nice with ANY sugar substitute of your alternative and by the best way I even tried it with decreased oil!
Notes for Success:
I solely substituted half of the oil on this recipe which is why I can not label this oil free however moderately decreased oil.|
To me the utmost threshold to take care of a light-weight, spongy cake texture is to solely substitute half the oil with applesauce
Be at liberty to interchange all of it, however beware you should have a cake that rises much less and may be very chewy; particularly along side the sugar substitutes!
Identical goes for the sugar substitute for me I favor simply eliminating HALF of the sugar with the substitute for the very best texture and style
As a result of my Bakery Fashion Yellow Cake recipe is an easy hand combined recipe
It really works superbly with all varieties of sugar alternate options and decreased oil! Together with gluten free! *see image beneath!
Within the recipe mixing directions you will note that I embody the granulated type of the sugar substitute with the dry components; this could be true of a powdered sugar substitute as effectively
If you’re utilizing a liquid sugar you’ll merely add that together with the liquid components
Nonetheless if you’re utilizing maple syrup or any liquid sweetener for that matter, you will need to lower the liquid within the recipe by 4 Tablespoons for every cup of liquid sugar you’re including.
Take a look at the comparability right here however make sure you watch the YouTube video for extra!
Now that is simply the cake recipe! In relation to fillings and icing, effectively that’s one other story!
Don’t miss my Chocolate Eclair Snack Cake that’s gotten a whole makeover!
WATCH THE VIDEO FOR THE ORIGINAL YELLOW CAKE RECIPE!
Sugar Free Vanilla Cake
You should definitely learn the complete article above so you possibly can first perceive the nuances on the subject of sugar free baking! Then proceed to my No Sugar Added Decreased Oil recipe right here!
Components
- 1½ cups Plant Milk 360ml
- 2 teaspoon Apple Cider vinegar 10ml
- ½ cup Vegetable Oil 118ml
- ½ cup Applesauce 126g
- 2 teaspoon Vanilla Extract
- 3 cups All Goal Flour 375g
- 1½ cups Monk fruit Sugar
- ½ teaspoon Salt 3g
- 2 teaspoon Baking Soda 8g
Directions
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Preheat your oven to 350°F & grease & parchment line your cake pans (This recipe may be very versatile and can make 12 normal cupcakes, 6 Jumbo Cupcakes, 2-8″ Layers, 3-7″ Layers)
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Mix the plant milk & vinegar in a measuring cup & let stand for five minutes to thicken
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In a big mixing bowl mix the granulated sugar substitute with the flour, baking soda & salt whisk to mix or sift collectively
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Add the thickened plant milk, vanilla extract, oil & applesauce to the dry components & whisk vigorously to develop the batter ~ approx 30 strokes
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Divide the batter evenly amongst your ready pans & bake till they’re achieved. Approx 20-25 minutes for jumbo cupcakes & cake layers.
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They are going to be golden brown & if you gently press the facilities they spring again. Or a toothpick take a look at with most crumbs will decide if they’re achieved.
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Cool within the pans till you possibly can safely contact the pan with out burning your self then flip onto a cooling rack to chill utterly.
Notes
Storage Cake layers and cupcakes can be utilized instantly or saved within the fridge for as much as 2 days wrapped effectively, for longer storage freeze for as much as 1 month
