Juicy, tender Lion’s Mane Steak is a deeply savory, elegant important dish that can wow your dinner visitors. Topped with vibrant Italian gremolata, it’s filled with taste and connoisseur aptitude. A scrumptious and satisfying plant-based meal!
When you’re searching for extra elevated mushroom-based recipes, you’ll additionally love my Elegant Mushroom Wellington, Mushroom Alfredo Pasta, and Mushroom Étouffée. For much more, check out my roundup of Magically Scrumptious Mushroom Recipes!
Fast Look: Lion’s Mane Steaks
- Prep Time: quarter-hour
- Marinate Time: half-hour
- Prepare dinner Time: half-hour
- Whole Time: 1 hour quarter-hour
- Serving: 3-4 serving
- Energy: 401 energy per steak
- Taste Profile: Delicate smokiness with umami-rich perfection.
- Issue: Straightforward and beginner-friendly, even with its restaurant worthy style.
These lion’s mane steaks maintain a particular place in my coronary heart—I not too long ago made them with a large mushroom I discovered rising on a tree in entrance of my dad’s home. It was a type of magical moments the place nature conjures up.
With their dense, fibrous texture, lion’s mane mushrooms turn out to be splendidly meaty when slowly cooked. The mushrooms take in a savory marinade earlier than caramelizing in a sizzling skillet. As they prepare dinner, the mushrooms launch their juices and deepen in taste. Nature’s treasure is reworked right into a golden, fork-tender centerpiece that feels particular with out being difficult. This lion’s mane mushroom recipe is ideal for a comfy dinner, date night time, or anytime you need to impress with a vegan important.
Key Elements
Lion’s Mane Mushrooms: Search for lion’s mane mushrooms which are creamy white and fluffy. Keep away from ones which have turned gentle brown, because it’s an indication of getting older and bitterness.
Garlic Powder: Provides savory depth to the mushroom marinate with out overpowering the mushrooms. Alternatively, swap with onion powder for a barely sweeter savory notice.
Dried Thyme: Brings an earthy, comforting taste that brings out the mushroom’s pure taste.
Smoked Paprika: Provides heat and refined smokiness to boost the “steak-like” taste of this lion’s mane recipe.
Crimson Wine: Go for a dry pink wine, resembling Pinot Noir or Chianti, so as to add richness and acidity to the marinade and improve the umami.
Further-Virgin Olive Oil: Used to caramelize the mushrooms within the skillet and add fats and mouthfeel to this naturally fat-free mushroom. Substitute with avocado oil for a extra impartial style.
Soy Sauce: Provides saltiness and wealthy umami taste. Use tamari for a gluten-free variation.
See the recipe card for full info on substances and portions.
Recipe Variations
Questioning the right way to prepare dinner lion’s mane mushroom steak with a twist? Attempt any of those easy customizations:
Herb-Ahead: Swap the thyme for 1 tablespoon of contemporary rosemary or sage and add a number of crushed garlic cloves to the skillet whereas cooking for a extra fragrant, herbaceous end.
Crimson “Steak” Coloring: For a wealthy pink colour that makes the mushrooms look much more like actual steak, add 2 tablespoons of beetroot powder to the marinade–a tip impressed by Derek Sarno.
Garlic Butter End: Spoon melted vegan butter over the mushrooms through the ultimate minutes of cooking for an extra-rich, melt-in-your-mouth texture and taste.
Tips on how to Prepare dinner Lion’s Mane Mushroom Steak
This recipe is customized from Derek Sarno’s lion’s mane steak technique. He shares a number of strategies, and this model focuses on the one I discover most approachable and rewarding for dwelling cooks: a brief marinade adopted by a sluggish, pressed sear that transforms mushrooms right into a restaurant-grade specialty.
- Put together Mushrooms. Slice the lion’s mane mushrooms into 3-4 thick, one-inch slices. Attempt to slice as many as you may match within the pan at a time. Or, it’s possible you’ll have to prepare dinner them in two batches.
- Make Marinade. In a medium bowl, whisk the garlic powder, thyme, smoked paprika, pink wine, olive oil, soy sauce, and boiling water till properly mixed. Enable the marinade cool barely.
- Marinate Mushrooms. Place the mushroom slices right into a gallon zip-top or silicone zipper bag. Pour within the cooled marinade, guaranteeing the mushrooms are absolutely submerged. Press out extra air, seal the bag, and unfold the mushrooms into a fair layer.
- Press & Chill. Place the bag within the fridge with one thing heavy on prime and marinate for at the least half-hour as much as in a single day.
- Sear & Press. Warmth a cast-iron skillet over excessive warmth. Take away the mushrooms from the marinade and place them within the sizzling skillet, then cut back the warmth to medium. Place a bacon press or one other cast-iron skillet straight on prime of the mushrooms to press them down.
- Prepare dinner Low & Sluggish. Prepare dinner the mushrooms for quarter-hour per aspect, spooning the launched liquid over them each 7-8 minutes. The mushrooms ought to turn out to be deeply caramelized on either side and fork-tender.
- End & Serve. Take away the mushrooms from the skillet, and plate. High the steaks generously with gremolata for a festive garnish that compliments the flavors of this lion’s mane mushroom recipe. See serving solutions to make it a whole meal under.
Jenné’s Recipe Suggestions
- Select contemporary mushrooms. Choose lion’s mane mushrooms which are creamy white and fluffy with no browning. Older mushrooms can style bitter and gained’t turn out to be as tender when cooked.
- Don’t skip urgent the mushrooms. Use a bacon press or heavy skillet to press them in the beginning of cooking. This significant step concentrates taste and creates a meaty, steak-like texture.
- Prepare dinner low and sluggish. These mushroom “steaks” take at the least half-hour whole. The sluggish sear is what makes them particular, so don’t rush the method!
- Spoon the juices. Baste the mushrooms as they prepare dinner to maintain them moist, intensely flavorful, and richly caramelized.
- High with selfmade gremolata. It takes just some minutes to prep and provides a vibrant, herby end that superbly balances the wealthy mushroom steaks.
Serving Ideas
These tender and juicy vegan mushroom steaks pair properly with comforting, hearty sides to make a scrumptious and celebratory unfold. Listed below are a few of my favourite recipe pairings:
Storage Instructions
- Refrigerating: Retailer leftover lion’s mane mushroom steak in an hermetic container within the fridge for as much as 5 days. I don’t suggest freezing this recipe.
- Reheating: Reheat gently in a skillet over medium warmth for a couple of minutes on all sides to revive the feel. Keep away from microwaving, as it could possibly create a soggy texture.
Lion’s Mane Steak FAQs
Sure you can also make mushroom steaks in quite a lot of skillets. Whereas forged iron offers the perfect sear and warmth retention, a heavy-bottomed stainless-steel skillet will even work. Keep away from nonstick pans, as they gained’t enable the mushrooms to caramelize correctly.
Sure. Marinating deepens the flavour and may make the mushrooms much more tender. Retailer within the fridge till able to prepare dinner.
Extra Spectacular Vegan Dinner Recipes
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Place the lion’s mane slices right into a gallon zip-top bag or silicone zip-top bag.
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In a medium bowl, whisk collectively the garlic powder, thyme, smoked paprika, pink wine, oil, soy sauce, and boiling water till properly mixed. Let the marinade cool barely if wanted so it’s secure to put within the plastic bag.
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Pour the marinade into the bag with the mushrooms, guaranteeing they’re absolutely coated. Unfold them into a fair layer, then press out as a lot air as doable earlier than sealing.
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Place the bag of mushrooms on a small rimmed baking sheet or a dinner plate, place one thing heavy (resembling a bacon press or heavy skillet) on prime, and marinate within the fridge for at the least half-hour as much as in a single day.
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Warmth a cast-iron skillet over excessive warmth. Take away the mushrooms from the bag and place them within the sizzling skillet, then cut back the warmth to medium. Set a bacon press or one other cast-iron skillet straight on prime of the mushrooms to press them into the pan. They’ll launch a variety of liquid as they prepare dinner.
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Prepare dinner for about quarter-hour per aspect, spooning the pan juices over the mushrooms each 7–8 minutes, till fork-tender and deeply caramelized on either side.
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Take away from the skillet and serve sizzling, garnished with gremolata. Get pleasure from!
Recipe Professional-Suggestions
- Select contemporary mushrooms. Choose lion’s mane mushrooms which are creamy white and fluffy with no browning. Older mushrooms can style bitter and gained’t turn out to be as tender when cooked.
- Don’t skip urgent the mushrooms. Use a bacon press or heavy skillet to press them in the beginning of cooking. This significant step concentrates taste and creates a meaty, steak-like texture.
- Prepare dinner low and sluggish. These mushroom “steaks” take about half-hour whole. The sluggish sear is what makes them particular, so don’t rush the method!
- Spoon the juices. Baste the mushrooms as they prepare dinner to maintain them moist, intensely flavorful, and richly caramelized.
- High with selfmade gremolata. It takes just some minutes to prep and provides a vibrant, herby end that superbly balances the decadent mushroom steaks.
Storage Instructions
- Refrigerating: Retailer leftover lion’s mane mushroom steak in an hermetic container within the fridge for as much as 3 days. I don’t suggest freezing this recipe.
- Reheating: Reheat gently in a skillet over medium warmth for a couple of minutes on all sides to revive crispiness. Keep away from microwaving, as it could possibly create a soggy texture.
Energy: 401kcal | Carbohydrates: 9g | Protein: 5g | Fats: 37g | Saturated Fats: 5g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 26g | Trans Fats: 0.01g | Sodium: 1095mg | Potassium: 614mg | Fiber: 2g | Sugar: 4g | Vitamin A: 177IU | Vitamin C: 0.2mg | Calcium: 17mg | Iron: 2mg
