Roasted Cauliflower
Oven-roasted cauliflower seems crispy & caramelized each time! With simply 4 easy elements, this aspect dish will be loved all yr lengthy.
DirectionsÂ
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Preheat oven to 425°F. Place an empty baking sheet within the oven to preheat whilst you put together the cauliflower.
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Break off giant florets of cauliflower and use a knife to chop a flat edge.
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Place the cauliflower in a big bowl or container with a lid. Add oil and seasonings and shake very properly to coat. If the top of cauliflower is extra-large, you might want additional oil.
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Take away the new baking sheet from the oven and place the cauliflower florets, flat sides down, on the heated baking sheet.
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Place within the oven and roast 15-20 minutes with out turning the cauliflower. Bigger florets or cauliflower steaks might have additional time.
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Serve heat.
Notes
Lower a Flat Facet: The flat aspect of every floret will go onto the pan and this may assist it attain a deep golden brown colour. Generously Oil the cauliflower for finest outcomes.
Excessive-Temperature: Cooking at a excessive temperature (425°F) ensures numerous colour, which makes for plenty of taste. The important thing to caramelization is making certain that the surface has an opportunity to brown earlier than the within overcooks.
Preheat the Pan: Place the empty pan within the oven to preheat whilst you put together the cauliflower. Setting the florets on a sizzling pan ensures they crisp and brown superbly.
Do Not Stir or Flip: Identical to whenever you make fried mushrooms, it takes a while to develop a pleasant crust. Let the underside of the cauliflower get a pleasant crust with out stirring it.
Diet Info
Energy: 99 | Carbohydrates: 7g | Protein: 3g | Fats: 7g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Sodium: 43mg | Potassium: 434mg | Fiber: 3g | Sugar: 3g | Vitamin C: 69mg | Calcium: 32mg | Iron: 1mg
Diet data supplied is an estimate and can range based mostly on cooking strategies and types of elements used.
Course Facet Dish
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