Heat, creamy Quinoa Porridge makes a nourishing and filling breakfast that’s filled with plant-based protein, and straightforward to customise along with your favourite toppings.
This recipe was written on October 25, 2014. It was up to date with further recipe data on December 10, 2025.
This simple quinoa porridge recipe is a heat, comforting breakfast that rivals your regular morning oatmeal. Every spoonful is creamy, cozy, and filled with refined, naturally nutty taste. It looks like a hug in a bowl! Fluffy cooked quinoa is mixed with wealthy plant-based milk, a touch of cinnamon, and maple sweetness, warmed on the stovetop, and topped with crunchy nuts and recent fruit.
Mixing the elements provides this dish a regal “cream of quinoa” essence, offering simply the correct quantity of physique to make it satisfying, but not too heavy. My favourite half about this quinoa breakfast porridge recipe is the seemingly infinite customizable choices! Pair along with your favourite toppings to fit your temper and style–from fruit and nuts to cheeky chocolate.
For extra breakfast and candy quinoa recipes, strive my Simple Cracked Freekeh Porridge with Quinoa, Instantaneous Pot Teff Porridge, and Apple Pie In a single day Oats.
Components
Quinoa: Use white quinoa for a basic creamy quinoa that blends easily right into a porridge. Or swap with purple quinoa for a nuttier taste and chewier chew, or tricolor quinoa (white, purple, and black combine) for a extra complicated taste profile and creamy texture.
Non-Dairy Milk: Select your favourite unflavored plant-based milk. Do-it-yourself almond milk provides a creamy base and nutty taste, whereas soy or oat milk supplies a barely richer taste with extra protein.
Cinnamon: Floor cinnamon provides heat and depth of taste.
Maple Syrup: Use 100% pure maple syrup for a caramel-like richness. Or substitute with agave nectar or coconut sugar.
Nuts: Served as a garnish, they add a pleasant crunch and additional protein and fiber to your bowl. Substitute with hemp or flax seeds as desired.
Recipe Variations
Embrace the flexibility of this quinoa porridge recipe–change up flavors and textures to fit your style and temper. Much like oatmeal, the choices are practically countless!
Quinoa Congee: Remodel your porridge right into a savory breakfast by swapping the plant-based milk for vegetable broth. High with sautéed mushrooms, tofu, miso, or inexperienced onions for a warming, savory bowl.
Chocolate Cherry: Add 1-2 tablespoons of cocoa powder whereas mixing the porridge elements, then high the completed porridge with recent or dried cherries and chocolate chunks for a dessert-like twist.
Additional Protein: Add 1-2 tablespoons of your favourite nut butter for additional protein and creaminess, or a scoop of plant-based vanilla or chocolate protein powder.
Fruit & Nut Medley: Stir chopped apples, pears, or berries into the cooked porridge, then high with toasted nuts or seeds for added crunch and pure fruity sweetness.
Spiced Pumpkin or Candy Potato: Mix in ¼ cup unsweetened pumpkin puree or puréed candy potato with a touch of pumpkin spice or further cinnamon for cozy fall flavors.
Methods to Make Quinoa Porridge
It’s so easy to organize this dish, making it a robust candidate in your weekly wholesome breakfast rotation:
- Toast Quinoa. In a medium saucepan, toast the raw quinoa over medium warmth for 30 seconds, stirring ceaselessly, to carry out its nutty taste.
- Prepare dinner Quinoa. Add water to the saucepan and convey to a boil. Cut back the warmth to medium-low, cowl with a barely ajar lid, and simmer for quarter-hour, till the quinoa is tender and fluffy.
- Mix Components. Fluff the cooked quinoa with a fork, then switch it to a blender with the non-dairy milk, maple syrup, and cinnamon. Mix till clean for a creamy texture. Add extra liquid as wanted till your required texture is reached.
- Alter Sweetness. Style and add extra maple syrup if desired, briefly mixing it in.
- Heat Porridge. Return the blended quinoa combination to the pot over low warmth for 3-5 minutes till scorching. For a cooler dish, pour it straight into serving bowls.
- Serve. Sprinkle the bowls with nuts and some other toppings you want!
Jenné’s Recipe Ideas
- Don’t skip toasting the quinoa. Toasting the quinoa earlier than cooking enhances its nutty, wealthy taste–it makes a noticeable distinction. In my view, toasting the quinoa removes the bitter taste, so no have to rinse it.
- Keep away from overblending. Mix the elements in a blender till creamy, however keep away from overblending or the feel can grow to be gluey. If this occurs, skinny with extra non-dairy milk.
- Alter thickness. Add extra milk for a thinner porridge texture, or much less milk to make it thicker. The thicker the porridge, the more durable to mix. Use a tamper to assist it mix if needed.
- Sweeten regularly. Begin with the really helpful quantity of maple syrup, and add extra as wanted to fit your style.
- Use a high-speed blender. When you’ve got entry to a high-speed blender, it’ll yield the creamiest porridge texture.
- Add toppings after cooking. Wait so as to add the chia seeds–and some other toppings you select–to stop the porridge from getting gluey and to protect the chia seeds’ crunch.
Serving Ideas
Creamy quinoa recipes make the proper cozy breakfast or addition to an elevated brunch unfold. Add your favourite toppings and pair with a few of my favourite recipes beneath for an additional cozy, flavorful begin to the day:
Storage Instructions
- Refrigerating: Retailer cooled porridge in an hermetic container within the fridge for as much as 5 days.
- Freezing: As soon as cooled to room temperature, the porridge may be frozen in a freezer-safe container for as much as 2 months. Defrost it within the fridge in a single day or reheat on very low warmth, stirring periodically, till thawed.
- Reheating: Heat gently on the stovetop or within the microwave, including a splash of non-dairy milk to loosen the feel if needed.
Steadily Requested Questions
Sure, and this recipe is superb for meal prep! Prepare dinner and mix the quinoa porridge (save the nuts till able to serve), then divvy up parts into particular person jars or retailer in an hermetic container within the fridge for as much as 5 days. Reheat with a splash of plant-based milk for a fast, creamy, anytime breakfast.
Sure, you’ll be able to substitute with amaranth, millet, or a mixture of oats and quinoa for the same creamy texture. Simply comply with the really helpful cooking directions for every kind of grain.
It’s! Quinoa is of course gluten-free, and this recipe can be utterly vegan, utilizing plant-based elements.
Mixing this recipe creates a creamy porridge-like consistency, however you can even skip this step if desired. For a heartier “porridge” that’s simply as scrumptious, merely stir the milk, maple syrup, and cinnamon into the cooked quinoa and revel in!
Extra Candy Breakfast Recipes
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Warmth a saucepan over medium warmth. Add the quinoa, then toast, stirring typically, for 30 seconds.
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Add the water, enhance to excessive, and convey to a boil. Cowl the pot, conserving the lid ajar, scale back to medium-low, and simmer for quarter-hour.
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Gently fluff the quinoa with a fork and switch it to a blender. Add the non-dairy milk, cinnamon, and maple syrup and mix till clean. Mix in additional maple syrup to style if desired.
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Divide the porridge between two serving bowls, or return the blended quinoa to the pot and warmth over low for 3-5 minutes, till piping scorching. Garnish the bowls with one tablespoon nuts, sliced banana, pomegranate arils, and a sprinkle of cinnamon every. Get pleasure from!
- Refrigerating: Retailer cooled porridge in an hermetic container within the fridge for as much as 5 days.
- Freezing: As soon as cooled to room temperature, the porridge may be frozen in a freezer-safe container for as much as 2 months. Defrost it within the fridge in a single day or reheat on very low warmth, stirring periodically, till thawed.
- Reheating: Heat gently on the stovetop or within the microwave, including a splash of non-dairy milk to loosen the feel if needed.
Jenné’s Recipe Ideas
- Don’t skip toasting the quinoa. Toasting the quinoa earlier than cooking enhances its nutty, wealthy taste–it makes a noticeable distinction! No have to rinse the quinoa when utilizing this toasting technique.
- Keep away from overblending. Mix the elements in a blender till creamy, however keep away from overblending or the feel can grow to be gluey.
- Alter thickness. Add extra milk for a thinner porridge texture, or much less milk to make it thicker.
- Sweeten regularly. Begin with the really helpful quantity of maple syrup, and add extra as wanted to fit your style.
- Use a high-speed blender. When you’ve got entry to a high-speed blender, it’ll yield the creamiest porridge texture.
- Add toppings after cooking. Wait so as to add the chia seeds–and some other toppings you select–to stop the porridge from getting gluey and to protect the chia seeds’ crunch.
Energy: 282kcal | Carbohydrates: 47g | Protein: 11g | Fats: 6g | Saturated Fats: 1g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 1g | Sodium: 78mg | Potassium: 532mg | Fiber: 5g | Sugar: 14g | Vitamin A: 386IU | Vitamin C: 1mg | Calcium: 282mg | Iron: 3mg
