Vegan meal supply service FireRoad launched within the US in 2020. It’s much like many different supply providers available on the market, however there’s a key twist. Based by David Brown and former Ironman triathlete Brandan Brazier, the model goals to supply nutrient-dense, chef-prepared meals with the proper stability of macronutrients and micronutrients for critical athletes and health followers. Nevertheless it’s additionally for anybody who desires to get essentially the most from a plant-based eating regimen.
The meals—which embody creamy curries, vegan meats, protein smoothies, and rather more—had been developed based mostly on many years of expertise working with plant-based meals and efficiency diet. Discover a few of our high picks from the model beneath.
Creating vegan meals with athletes in thoughts
FireRoad was developed to assist athletes and health fanatics thrive on a plant-based eating regimen and dispel myths that animal merchandise are essential for optimum efficiency.
“FireRoad was born from the conviction that consuming clear, plant-based meals is the easiest way to get essentially the most out of your eating regimen, whether or not you’re an elite athlete or simply lead an lively life. There may be overwhelming proof {that a} entire meals plant-based eating regimen may also help you thrive however all too typically folks wrestle to get the best stability of diet,” Brown advised VegNews again in 2020.
“Whereas this may be significantly acute for athletes, it occurs to everybody. Life will get hectic,” the founder continued. “Time is tight. Generally it’s simpler to replenish with empty energy. Nevertheless it doesn’t should be that method. Plant-based consuming ought to be nice tasting, nutritious, and handy. And that’s what FireRoad is right here to supply.”
FireRoad meals are provided on a subscription foundation with delivery to pick areas of the nation. You can too select the model’s Efficiency Bundles, that are grouped into classes relying in your objectives. There’s the Lean Pack, for instance, which is designed to assist folks shed extra pounds, and the X Pack, which is for folks seeking to enhance their protein consumption with out growing carbs.
8 vegan must-try meals from FireRoad
If you wish to be taught extra about what’s on supply from FireRoad, we’ve listed a few of our stand-out favorites beneath. From meaty vegan beef to tofu curry to plant-based pizza, there’s one thing for everybody.
1 Thai Peanut Curry
If you would like a low-carb dinner that’s full of taste, FireRoad’s Thai peanut curry is tough to beat. It’s made with natural, sprouted tofu, a spicy marinade, and combined with loads of nutrient-dense greens together with broccoli, carrots, and sugar snap peas. It’s the proper creamy curry for anybody seeking to up their protein consumption with out sacrificing taste, because it packs in round 23 grams per serving.
2 Gochujang ‘Beef’
These craving the meaty, tender texture of beef will love FireRoad’s vegan gochujang beef, which is made with umami-rich shiitake mushrooms and soy curls, for that tender chewy mouthfeel. The gochujang sauce provides a pleasant pop of candy and spicy flavors, too. The meal is a good supply of fiber, nutritional vitamins (due to the mattress of leafy greens it comes with), and protein, too.
3 Pepperoni Pizza
For those who thought wholesome consuming meant lacking out on pizza, we’re thrilled to say you’re mistaken. FireRoad’s pepperoni pizza is loaded with plant-based pepperoni, vegan cheese, and a thick tomato sauce. Every serving packs round six grams of protein. Different FireRoad pizza choices embody The Deluxe, which is loaded with plant-based sausage crumbles and cheese, and Backyard, which is topped with kale and mushrooms.
4 Cool Mint Chip Smoothie
Get all of the flavors of your favourite ice cream on this FireRoad’s tasty, creamy mint chip smoothie. It’s velvety and scrumptious, but it surely’s additionally full of goodness, due to components like mint leaves, cacao nibs, vanilla, and Medjool dates. Different FireRoad smoothie choices embody vanilla nut butter, darkish cacao almond, and mango ginger turmeric.
5 Fudge Brownie Chip Power Bites
Maintain these fiber-rich, fudge brownie chip power bites readily available for days while you’re low on power and want a fast pick-me-up. They’re loaded with tasty chocolatey taste due to natural cacao powder and nibs, whereas tahini and dates make them style identical to brownies. The model additionally affords its signature power bites in Lemon Kiss and Cinnamon Roll Smash.
6 Matar Paneer
Matar paneer is a creamy, tacky, North Indian curry favourite. On this dish from FireRoad, you’ll be able to take pleasure in the entire conventional flavors with out the dairy, because it’s made with roasted tofu as an alternative of conventional paneer cheese. Different key nutrient-dense components within the dish embody cumin, ginger, garlic, and turmeric.
7 Chick’n Enchilada Verde
For those who’re craving a really hearty and satisfying dinner, this Chick’n Enchilada Verde will tick the entire bins. Made with soy curls, spinach, navy beans, zucchini, and a creamy verde sauce, it’s full of comforting flavors. Plus, it’s nutrient-dense, too. Every serving offers you a lift of iron, vitamin C, fiber, vitamin A, and protein. Different baked dishes from FireRoad embody spinach pesto parm, mushroom ragu, and alfredo primavera.
8 Tex-Mex Scramble Bowl
Neglect waking up and making an attempt to cobble collectively a breakfast from no matter you may have within the fridge. This Tex-Mex scramble bowl has all the pieces you want. It’s full of tofu, black beans, and Past Meat crumbles for protein, whereas candy potatoes and kale convey a lift of fiber. Different in style bowls from FireRoad embody Korean bulgogi, Southwest, and Chick’n Shawarma.
For extra plant-based tales like this, learn:
Charlotte is a VegNews editor and author based mostly in sunny Southsea on England’s southern coast.
Nicole Axworthy is a Digital Editor at VegNews and creator of the cookbook DIY Vegan.
Right here at VegNews, we stay and breathe the plant-based life-style, and solely suggest merchandise we really feel make our lives wonderful. Often, articles might embody buying hyperlinks the place we would earn a small fee, however under no circumstances does this impact the editorial integrity of VegNews.
