Tomato Olive Salad. A delightfully easy and scrumptious facet dish thought or serve it on a mattress of lettuce with a sprinkle of feta cheese for a satisfying lunch.
Tomato Olive Salad. Wholesome and scrumptious.
We use this as a facet dish, heat and chilly. As a lunch, we get pleasure from it with some good toasted French bread and a bit of fine cheese.
Generally, we serve it as an appetizer course at a cocktail party. On these events, we serve it on a mattress of child spinach with a sprinkle of feta cheese excessive.
Vine ripened tomatoes are nice for this recipe however you need to use the identical quantity of canned tomatoes out of season.
You too can serve it that was as a tasty and wholesome lunch thought.
To serve this Tomato Olive Salad as a sizzling facet dish, easy take a few tablespoons of the olive oil and add them to a sauté pan. Saute the onions over medium warmth till they soften somewhat.
Tomato Olive Salad. Wholesome and scrumptious.
Then add the olives and tomatoes to the pan and sauté for an additional couple of minutes simply to heat them by way of. Take away kind warmth and toss with the entire remaining elements and serve.
One warning when seasoning this salad is to not go overboard with the salt. Because the olives are fairly salty, it will want little or no extra salt added.
This Tomato Olive Salad may be very easy, however excellent.
Kalamata Olives are my favorite on this recipe.
Want much more wholesome recipes?
We’ve added a group of 25 Greatest Heathy Consuming Recipes right here.
Greatest Wholesome Consuming Recipes. 25 scrumptious meals!
Initially revealed February, 2009.
Like this Tomato Olive Salad recipe?
Make sure to browse the photograph index of scrumptious dishes in our Wholesome Consuming Class.
It’s straightforward to maintain up with the newest house fashion cooking & baking concepts from Rock Recipes. Make sure to observe Rock Recipes Fb Web page and observe us on Instagram.
Plus you’ll see day by day recipe recommendations from decadent desserts to fast scrumptious weekday meals too.
You too can join our FREE publication to know instantly once we add new recipes. You’ll additionally get weekly recommendations for nice household pleasant meals and desserts too!
Rock Recipes a participant within the Amazon Companies LLC Associates Program, an affiliate promoting program designed to supply a way for us to earn charges by linking to Amazon.com and affiliated websites. Our product suggestions are virtually solely for these we at the moment use or have used previously.
Prep Time:
20 minutes
Cook dinner Time:
5 minutes
Complete Time:
25 minutes
Tomato Olive Salad. A delightfully easy and scrumptious facet dish thought or serve it on a mattress of lettuce with a sprinkle of feta cheese for a satisfying lunch.
Substances
- 3 diced contemporary tomatoes
- ¾ cup chopped pitted olives
- Zest and juice of 1 lemon
- ¼ cup further virgin olive oil
- ½ purple onion sliced
- ½ tsp coarse floor black pepper
- pinch of salt (non-obligatory, see word)
- ½ cup crumbled feta (non-obligatory)
- ¼ cup chopped flat leaf Italian parsley
Directions
- Toss all collectively and retailer within the fridge for a few hours earlier than serving.
- To serve this as a sizzling facet dish, easy take a few tablespoons of the olive oil and add them to a sauté pan. Saute the onions over medium warmth till they soften somewhat.
- Then add the olives and tomatoes to the pan and sauté for an additional couple of minutes simply to heat them by way of. Take away kind warmth and toss with the entire remaining elements and serve.
Notes
One warning when seasoning this salad is to not go overboard with the salt. Because the olives are fairly salty, it will want little or no extra salt added.
Diet Info
Yield
4
Serving Measurement
1
Quantity Per Serving
Energy 174Complete Fats 16gSaturated Fats 2gTrans Fats 0gUnsaturated Fats 14gLdl cholesterol 0mgSodium 195mgCarbohydrates 7gFiber 2gSugar 3gProtein 1g
The dietary info supplied is routinely calculated by third social gathering software program and is supposed as a suggestion solely. Precise accuracy shouldn’t be assured. For recipes the place all elements might not be used fully, similar to these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will doubtless be considerably decrease than indicated.
