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Tortellini Pasta Salad – Tremendous Wholesome Youngsters


This Tortellini Pasta Salad is a scrumptious mixture of tender and tacky tortellini pasta tossed with juicy cherry tomatoes, crunchy cucumbers, crispy bacon, savory rooster and candy mandarin oranges drizzled with a candy and tangy dressing for a light-weight however amazingly satisfying meal.

Why This Is The Very Greatest Tortellini Pasta Salad. Ever.

Pasta salads are considered one of my favourite summer season meals and potluck choices as a result of they’re simple, filling, feed a crowd, and all the meals teams are tossed collectively into one scrumptious and handy bowl. And whereas I’ve a couple of tasty go-to pasta salad recipes, for those who held me down and compelled me to choose a favourite, this one would most likely make its approach to the highest.

This Tortellini Pasta Salad simply delivers on each entrance. The chewy tortellini is tossed with tender rooster, crisp greens, salty-crunchy bacon, and juicy oranges.. and the entire superb factor is tossed in a candy and tangy dressing that you could possibly eat with a spoon. I’ve served it freshly made, and made it forward of time and served it chilled. Both manner… this one is a particular crowd pleaser!

Tortellini pasta salad with fresh fruit and vegetables and tossed in a sweet and tangy dressing.

Elements You’ll Must Make this Superb Tortellini Pasta Salad:

  • Tortellini Pasta– We like to make use of contemporary refrigerated tortellini. You possibly can additionally use common pasta- penne or rotini would work nice too.
  • Hen– This recipe requires rooster breast that you just prepare dinner within the skillet. However rotisserie rooster is a straightforward and scrumptious choice too.
  • Bacon– Any type will work right here. Common, thick minimize, turkey.. we like precooked bacon as a result of it’s good and quick.
  • Spinach– We used child spinach. Give it a tough chop earlier than including it to the salad.
  • Tomatoes– We like cherry tomatoes finest on this salad. Simply minimize them in half and you’re good to go.
  • Cucumber– We all the time use english cucumbers, as a result of they don’t should peel them or take away the seeds.
  • Mandarin Oranges– We use canned mandarin oranges which might be packed in juice.

Candy & Tangy Dressing:

  • Sugar– Granulated sugar provides sweetness and helps to thicken up the dressing too.
  • Pink Wine Vinegar– That is our favourite, however you could possibly most likely substitute white or apple cider vinegar.
  • Oil– We like to make use of avocado oil.
  • Salt– Common sea salt is our go-to.
  • Paprika– Provides a delicate smokiness.
  • Oregano– Oregano provides an earthy, herby taste to the dressing.

How To Make Tortellini Pasta Salad:

  1. Cook dinner pasta. In keeping with the bundle directions- this may differ if you’re utilizing contemporary or dry pasta.
  2. Cook dinner the rooster. Season the rooster breasts with salt and pepper. Warmth a big skillet over medium warmth and drizzle with oil. Cook dinner for about 4-5 minutes per facet till golden brown on the skin and now not pink. Take away to a chopping board. Enable to chill earlier than dicing.
  3. Cook dinner the bacon. Cook dinner bacon within the pan you used to prepare dinner the rooster, or in response to bundle instructions. Chop into bite-sized items.
  4. Chop the greens. Give the spinach a tough chop, slice the tomatoes in half, and quarter and slice the cucumber. Drain the oranges.
  5. Make the dressing. In a small saucepan, deliver the sugar and vinegar to a boil and whisk till the sugar has dissolved. Take away from warmth and add the remaining elements. Whisk to mix.
  6. Toss the salad. Add the pasta, rooster, bacon, veggies, and oranges to a big serving bowl. Drizzle with the dressing and toss to mix. High with freshly cracked black pepper if desired.
Process shots showing how to make tortellini pasta salad.

Suggestions & Strategies:

Can I make Tortellini Pasta Salad forward of time?

That is the right make-ahead dish! Whereas it’s scrumptious served freshly made, it’s equally as tasty served chilly. You can also make it within the morning and chill for a fast dinner or potluck dish!

How lengthy does tortellini pasta salad final?

Leftover tortellini pasta salad will final 2-3 days when saved in an hermetic container within the fridge.

Variations:

  • Use rotisserie rooster as an alternative of pan-frying rooster. Straightforward, quick and scrumptious!
  • Miss the rooster and bacon for a tasty meatless entree or facet dish.
  • Substitute the tortellini along with your pasta of alternative! Penne, ziti, bowtie or rotini all work nicely.
  • Attempt including completely different greens to fit your style or what’s in your fridge. Zucchini, sugar snap peas, broccoli, avocado, peas, or radishes are all tasty choices.
Pasta salad in a large serving bowl with a striped linen and a wooden spoon.

Extra Yummy Pasta Salad Recipes:

Tortellini Pasta Salad

This Tortellini Pasta Salad is a scrumptious mixture of tender and tacky tortellini pasta tossed with juicy cherry tomatoes, crunchy cucumbers, crispy bacon, savory rooster and candy mandarin oranges drizzled with a candy and tangy dressing for a light-weight however amazingly satisfying meal.

Prep Time15 minutes

Cook dinner Time15 minutes

Complete Time30 minutes

Course: Essential Course, Salad

Delicacies: American

Servings: 6

Energy: 487kcal

For the Salad:

  • 1 pound refrigerated tortellini
  • 6 slices bacon
  • 2 massive rooster breasts
  • 1 15 oz can mandarin oranges in 100% juice
  • 6 ounce bag child spinach
  • 1 cup cherry tomatoes halved
  • 1 medium cucumber quartered

For the Dressing:

  • 1/2 cup granulated sugar
  • 1/4 cup purple wine vinegar
  • 1/4 cup avocado or olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon paprika
  • 1/2 teaspoon oregano
  • In a big pot, prepare dinner tortellini in response to bundle instructions ensuring to not overcook. Drain and rinse with chilly water.

  • Season rooster with salt and pepper. Warmth a big skillet over medium warmth and drizzle with olive oil. Add rooster and prepare dinner on either side for about 4-5 minutes or till heart is now not pink. Enable to relaxation for five minutes after which minimize into chunk measurement cubes. Put aside.

  • Cook dinner bacon within the skillet you used to prepare dinner the rooster till brown and crispy. Put aside to chill after which chop into small items.

  • Drain mandarin oranges. Roughly chop spinach, minimize cherry tomatoes in half, and quarter the cucumber.

  • To Assemble: In a big serving bowl, add tortellini, rooster, bacon, mandarin oranges, spinach, cherry tomatoes and cucumber. Gently stir to mix.

For the Dressing:

  • In a small saucepan, deliver the sugar and vinegar to a boil. Flip warmth to medium and whisk till the sugar has dissolved. Take away from warmth and add oil, salt, paprika, and oregano. Whisk till blended.

  • Pour the dressing over the tortellini and gently stir till the whole lot is coated. Chill for a minimum of half-hour earlier than serving. Get pleasure from!

Energy: 487kcal | Carbohydrates: 52g | Protein: 29g | Fats: 18g | Saturated Fats: 4g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 7g | Trans Fats: 0.01g | Ldl cholesterol: 78mg | Sodium: 666mg | Potassium: 545mg | Fiber: 4g | Sugar: 20g | Vitamin A: 2872IU | Vitamin C: 16mg | Calcium: 150mg | Iron: 3mg

Key phrase : tortellini pasta salad

www.superhealthykids.com

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Right here you will see numerous scrumptious recipes stuffed with fruits and veggies, ideas for getting your youngsters to eat higher and change into intuitive eaters and many sources for feeding your loved ones.

Study Extra about Natalie

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