This Vegan Italian Sheet Pan Dinner is the definition of simple consolation meals. Simply toss all the things on a pan, pop it within the oven, and dinner is completed. Pillowy gnocchi, juicy tomatoes, caramelized veggies, garlicky herbs, and savory vegan sausage roast collectively till golden, saucy, and stuffed with taste. It is a full meal on one pan!
Sheet pan dinners are my go-to for busy nights as a result of they seem to be a full meal in a single pan. No juggling facet dishes, no mountain of dishes, and nil fuss, simply healthful, hearty meals that tastes like far more effort than it’s. This Vegan Italian Sheet Pan Dinner is an entire meal baked on a single pan. Clear up is a breeze! When you love my Vegan Sheet Pan Stir Fry and Vegan Sheet Pan Lemon Garlic Tofu Dinner, this one-pan gnocchi bake can be going to develop into a quick favourite.
Why This Vegan Italian Sheet Pan Dinner Is a Should-Make
- Straightforward to make: Merely toss all the things collectively and bake. That is it! That is the type of recipe that is supreme for these nights whenever you desire a home-cooked dinner however haven’t got the power to make one thing elaborate.
- Roasted gnocchi is the BEST: Severely, you will not need to prepare dinner it some other manner as soon as you’ve got tried it roasted. It is nonetheless pillowy tender on the within, however the outdoors is golden and crispy. No must pre-boil!
- A lot taste: The greens caramelize, the tomatoes burst and get saucy, the vegan Italian sausage is savory and spicy, and a mix of garlic, Italian seasoning, contemporary basil, and vegan Parm deliver ALL the flavour.
- Minimal cleanup: It is a full dinner on one pan. No additional pots or pans!
Components for This Vegan Italian Sheet Pan Dinner
- Gnocchi: Both shelf-stable or refrigerated gnocchi will work. Simply ensure it would not include egg!
- Vegan sausages: I like Past Meat Sizzling Italian Sausage, however any plant-based sausage you want will work, or use my Vegan Italian Seitan Sausages.
- Veggies: Cherry tomatoes, zucchini, pink onion, and garlic roast collectively so as to add sauciness and caramelized taste.
- Olive oil: You should use lemon juice or broth for an oil-free model.
- Seasonings: Italian seasoning, salt, black pepper, and crushed pink pepper flakes in order for you your Italian sheet pan dinner to have a kick to it!
- For serving: Recent basil leaves and grated vegan Parmesan are elective, however I really like including them for garnish and further taste.
Find out how to Make Vegan Italian Sheet Pan Dinner
- Assemble: Preheat your oven to 425ºF. Add the entire substances (besides the basil and vegan Parmesan) to a sheet pan and toss to coat. Unfold in a single layer on the pan.
- Roast: Bake for 25 to Half-hour, stirring midway via the cooking time, till the tomatoes are bursting, the sausage is browned, the veggies are tender, and the gnocchi is crispy. Garnish with basil and vegan Parm earlier than serving, if desired.
Ideas and Variations
- Swap out the sausage: When you’re not a fan of vegan sausage, you should use chickpeas or white beans as a substitute. Or strive store-bought vegan rooster substitute or a selfmade Vegan Rooster.
- Add a drizzle on the finish: A drizzle of balsamic glaze or pesto would even be scrumptious additions!
- Make it a feast: Whereas this can be a full meal by itself, you may serve it with garlic bread, a crisp salad, or vegan Caesar for an Italian-inspired unfold.
What to Serve With This Vegan Italian Sheet Pan Dinner
Find out how to Retailer and Reheat
- Fridge: Switch the cooled roasted gnocchi sheet pan dinner to an hermetic container and refrigerate for 3 to 4 days.
- To reheat: Heat up your leftovers in a nonstick skillet set over medium warmth or in a 350ºF oven. You too can heat particular person parts within the microwave.
- Nice for meal prep: Prepare dinner the sheet pan meal, let it cool, then portion into single-serve containers. Retailer within the fridge for a simple grab-and-go meal that reheats completely within the microwave.
When you do this vegan Italian sheet pan dinner recipe, tell us by leaving a remark, ranking it, and remember to tag @itdoesnttastelikechicken on Instagram. You too can pin this recipe on Pinterest to put it aside for later!
Bon appetegan!
Sam Turnbull.
Extra Vegan Sheet Pan Dinner Concepts
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Vegan Italian Sheet Pan Dinner
Simply toss all the things on a pan and bake. Dinner would not get simpler than that! This Vegan Italian Sheet Pan Dinner options pillowy gnocchi, juicy cherry tomatoes, roasted zucchini, caramelized onions, garlicky Italian herbs, and hearty vegan sausage, all roasted collectively till golden, crispy, and stuffed with taste.
Servings: small servings or 2-3 giant
Components
- 1 lb (454g) shelf-stable or refrigerated gnocchi, (test to ensure it is vegan as some manufacturers include egg)
- 1 pint cherry or grape tomatoes, (about 2 cups)
- 2 vegan sausages, sliced (I used Past Meat Sizzling Italian Sausage, see notes for protein swaps)
- 1 medium zucchini, sliced into half moons (or sub 1 bell pepper, or 2 cups mushrooms or eggplant)
- 1 small pink onion, thickly sliced
- 4 cloves garlic, minced or pressed
- 2 tablespoons olive oil
- 1 tablespoon Italian seasoning
- ½ teaspoon salt, or to style
- ¼ teaspoon black pepper, or to style
- Pinch crushed pink pepper flakes, (elective, for spice)
- Recent basil leaves, (elective for serving)
- Grated vegan parmesan, (elective, for serving)
Directions
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Preheat the oven to 425°F (220°C).
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Assemble the sheet pan: On a big baking sheet, add the gnocchi, cherry tomatoes, sliced sausages, zucchini, pink onion, and garlic. Drizzle with olive oil, then sprinkle Italian seasoning, salt, pepper, and pink pepper flakes (if utilizing) over prime. Toss all the things instantly on the pan till evenly coated, then unfold right into a single layer for even roasting.
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Bake for 25-Half-hour, stirring midway via, till the tomatoes are juicy and bursting, the gnocchi is golden and crispy on the perimeters, and the sausage is browned.
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Serve: Plate scorching and garnish with contemporary basil and a sprinkle of vegan parmesan, if desired.
Notes
Gnocchi: Use shelf-stable or refrigerated gnocchi. No must pre-boil, simply toss it on the pan. All the time test the label for egg.
Utilizing Selfmade Gnocchi? Boil selfmade vegan gnocchi first till it floats (1–2 minutes), then drain and let dry barely earlier than roasting.
Sausage Choices: Use your favourite plant-based Italian-style sausage like Area Roast, Gusta, or Past. You too can sub in chickpeas, white beans, or vegan chicken-style items. For selfmade, strive my Italian Seitan Sausages (steam earlier than utilizing).
Oil-Free Possibility: Skip the oil and line your pan with parchment paper. Toss all the things with a splash of veggie broth or lemon juice as a substitute. Gnocchi gained’t get crispy however the flavors are nonetheless scrumptious.
Diet
Serving: 1serving (recipe makes 4 servings) | Energy: 399kcal | Carbohydrates: 55g | Protein: 15g | Fats: 15g | Saturated Fats: 3g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 9g | Sodium: 927mg | Potassium: 626mg | Fiber: 6g | Sugar: 6g | Vitamin A: 1105IU | Vitamin C: 28mg | Calcium: 124mg | Iron: 7mg
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