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Vegan Mac and Cheese – The Almond Eater


This Vegan Mac and Cheese is straightforward to make with 10 components in solely half-hour! Pasta is tossed with a silky clean cashew cheese sauce and topped with golden breadcrumbs to depart you with an incredible household dinner or dairy-free vacation facet dish.

overhead view of a wooden spoon scooping vegan mac and cheese from a large pot.

Why you’ll love this household favourite recipe!

Vegan consolation meals – This mac and cheese could also be 100% dairy-free, however you’d by no means understand it! The graceful, silky sauce coating each noodle makes it really feel simply as indulgent and comforting as basic mac and cheese.

Fast and simple – All you want are 10ish components and half-hour to make it!

Child-friendly – Even the children and choosy eaters received’t be capable to say no to a giant bowl of dairy-free mac and cheese.

There’s no such factor as an excessive amount of mac and cheese, proper? 

That philosophy might clarify why I’ve so many recipes on my weblog, like my buffalo mac and cheese, truffle mac and cheese, and cottage cheese mac and cheese. It’s simply a type of meals that checks all my containers: tacky, easy, scrumptious, and a breeze to customise.

I even love the dairy-free model, like this vegan mac and cheese recipe. It’s made with a creamy cashew-based sauce, on a regular basis pasta, and a crunchy breadcrumb topping. You’d by no means guess it’s vegan, although, as a result of it’s nonetheless ultra-“tacky” and tastes similar to the actual deal.

Whether or not I’m consuming all of it to myself or feeding it to vegans and meat eaters, everyone seems to be all the time obsessive about how good it’s!

side view of vegan mac and cheese in a bowl.

Vegan Mac and Cheese Components

Pasta – Macaroni can be the plain selection, however this recipe works with any quick pasta! I personally love utilizing shells as a result of they scoop up the “cheese” sauce.

Cashews – Softened and blended cashews are what make the sauce so wealthy and creamy. I like to recommend utilizing uncooked, unsalted cashews. Roasted cashews may throw off the flavour within the sauce.

Milk – I like almond milk, however any unsweetened non-dairy milk will work.

Dietary yeast – Don’t skip this! It’s what provides the sauce its tacky taste. I purchase my dietary yeast from the majority or well being meals part at my native well-stocked grocery retailer.

Breadcrumbs – I like sprinkling panko breadcrumbs over the mac and cheese, then throwing it below the broiler for a crunchy, golden topping. Generally, I’ll amp up the crispy topping by combining the panko with a little bit melted butter, crimson chili flakes, dried herbs, and/or vegan parmesan cheese.

This checklist gives additional clarification on a couple of components. See the recipe card beneath for the complete ingredient checklist. 

Variations

  • Gluten-free – Use your favourite gluten-free pasta and prime it with gluten-free panko.
  • Nutfree – The cashews may be swapped for an equal quantity of softened sunflower seeds. A brick of silken tofu or a can of white beans also needs to work.
  • Add veggies – Generally, I’ll sneak in roasted broccoli, sautéed spinach, roasted mushrooms, or frozen peas for a little bit extra diet and texture.
  • Protein increase – Bulk up the mac and cheese through the use of protein pasta or stirring in vegan sausage crumbles, tempeh bacon, or chickpeas.
  • Additional “tacky” – Fold 1 or 2 tablespoons of vegan cream cheese into the “cheese” sauce or prime the mac and cheese with vegan parmesan simply earlier than serving.

The right way to Make the Finest Vegan Mac and Cheese

Step 1: Prepare dinner the pasta. Prepare dinner the pasta in response to the package deal directions till al dente. Reserve a few of the pasta cooking water, then drain the remaining. Set the pasta apart.

Step 2: Soak the cashews. Whereas the pasta cooks, add the cashews to a medium saucepan and canopy them with water. Warmth to a boil, then scale back the warmth and simmer for 10 to fifteen minutes.

Step 3: Sauté aromatics. Subsequent, sauté the onion, garlic, and smoked paprika in a big, oven-safe skillet till they’re gentle and aromatic.

overhead view of chopped onions sautéing in a large pot for vegan mac and cheese.

Step 4: Make the sauce. Add the butter and milk, then warmth to a delicate simmer. Whisk within the dietary yeast, salt, pepper, and crimson pepper flakes. Take away the skillet from the warmth.

Step 5: Mix. Drain the softened cashews and switch them to a high-speed blender. Pour within the “tacky” milk combination and mix till clean. 

Step 6: Mix pasta and sauce. Pour the sauce again into the skillet, add the cooked pasta, and toss till the noodles are coated. Skinny the sauce with a little bit pasta water, if wanted.

Step 7: High with breadcrumbs. Sprinkle the panko evenly excessive and place the skillet below the broiler till the breadcrumbs are golden and crisp. Take pleasure in!

overhead view vegan mac and cheese in a large pot.

Erin’s Suggestions and Tips

  • The pasta must be al dente, AKA tender with a barely agency chew. Overcooked noodles can turn out to be mushy when combined with the sauce, particularly after broiling.
  • You possibly can soften the cashews forward of time by totally submerging them in a bowl of water and protecting them within the fridge for not less than 4 hours. 
  • A high-powered blender can be your BFF. It breaks down the cashews and turns them right into a wealthy sauce, no drawback. Should you’re utilizing an everyday blender, simply mix the sauce a little bit longer or till it’s utterly clean.
  • The sauce could look a little bit skinny or runny at first, however that’s okay! Simply preserve simmering over medium-low warmth till it thickens. It’ll additionally thicken because it cools.

My Professional Tip

Style as you go

The important thing to a well-balanced vegan cashew cheese sauce is to modify the seasonings as you go. Style it after mixing, then once more after simmering it within the skillet. Including a little bit extra salt, milk, smoked paprika, and even lemon juice will help stability it out.

Macaroni and Cheese FAQs

Can I flip this right into a baked mac and cheese?

Completely. After combining the pasta and sauce, switch all the pieces to a greased baking dish. Toss the panko with some melted vegan butter to stop them from burning, then sprinkle them over the mac and cheese. Bake at 375°F for 10 to fifteen minutes or till golden and bubbly.

What ought to I serve with vegan macaroni and cheese?

Similar to my different favourite consolation meals, I like pairing mac and cheese with veggies on the facet. Normally, I’ll toss an arugula salad collectively or shortly prepare dinner some roasted root greens

There’s nothing mistaken with protecting this meal 100% cozy and indulgent, too. There’s all the time room for vegan garlic bread and potato wedges on the facet!

Storage

Make-ahead: A good way to save lots of time right here is to mix the cheese sauce and preserve it within the fridge for two to three days. Then, all that you must do is reheat the sauce and toss it with freshly cooked pasta.

Fridge: Switch the leftovers to an hermetic container and refrigerate for as much as 4 days. Heat up the entire batch in a 350ºF oven or zap the person parts within the microwave.

Freezer: For the most effective texture, I like to recommend freezing the cheese sauce with out the pasta. It ought to freeze effectively for about 2 months. Thaw it within the fridge in a single day, then reheat and toss with recent pasta the following day.

close up on vegan mac and cheese topped with breadcrumbs.

Extra Vegan Consolation Meals

Should you made this recipe, please go away a remark and star ranking beneath. Thanks!

  • Should you haven’t already, prepare dinner the pasta in response to the package deal directions.

  • On the identical time, add the cashews to a medium saucepan, cowl with water then deliver to a boil. Cut back warmth to a simmer and simmer for 10-Quarter-hour, which is able to soften the cashews.

  • In the meantime, warmth 2 tablespoons of the butter in a big, deep skillet over medium warmth. As soon as melted, add the onion, garlic and smoked paprika and sauté for 2-3 minutes. Then add the remaining butter, together with the milk and produce the combination to a sluggish simmer.

  • Slowly whisk within the dietary yeast, salt, pepper and crimson pepper flakes, then take away from the warmth.

  • As soon as the time is up for the cashews, drain them, then instantly switch to a high-power blender. Pour within the tacky milk combination, then mix collectively for 1 minute.

  • Pour the sauce again into the skillet, then add within the cooked pasta and stir to mix. The sauce will thicken because it cools a bit, but when it appears actually runny, warmth the sauce and stir incessantly till it thickens a bit.

  • Final, sprinkle the panko over prime, then place the skillet below the broiler and broil for 2-3 minutes till the breadcrumbs are golden brown on prime. Take pleasure in!

  • To maintain this gluten free, make sure to use gluten free pasta and gluten free breadcrumbs
  • Regulate spices to your liking
  • Should you’re in a rush and don’t have time to soak the cashews, add them to a pot of water and produce them to a boil for Quarter-hour. That can do the trick! 

*Energy are per serving and are an estimation

Energy: 280kcal | Carbohydrates: 46g | Protein: 8g | Fats: 6g | Saturated Fats: 1g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 2g | Trans Fats: 0.03g | Sodium: 305mg | Potassium: 154mg | Fiber: 2g | Sugar: 2g | Vitamin A: 350IU | Vitamin C: 1mg | Calcium: 98mg | Iron: 1mg


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