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Wholesome Peanut Butter Oatmeal Cookies


a simple recipe for deliciously wholesome peanut butter oatmeal cookies made with easy, entire substances.

This wholesome peanut butter oatmeal cookies recipe is full of almost 5g of protein, wholesome fat and dietary fiber–and are low sodium.

Peanut butter? Oatmeal? Cookies? Higher but, Wholesome Peanut Butter Oatmeal Cookies?! Yep, we’re going there, and we’re gonna make it oh-so-GOOD.

Due to my mother’s well being points, I wish to at all times try to create more healthy treats for her to get pleasure from any time of the yr (kinda like these 3 ingredient peanut butter oatmeal balls or these cinnamon oatmeal cookies). I additionally wish to sneak oats into her desserts.

Years in the past, she was 100% satisfied that peanut butter was one of many worst, yuckiest issues on the planet. However her physician instructed her to include wholesome fat into her food regimen, and pure peanut butter was one in all her solutions (together with my mother’s dreaded oats.)

So as we speak’s recipe is a “Mommy, listed below are some yummy (wholesome) cookies so that you can eat!” *underneath my breath* “I snuck peanut butter and oats into this…” “And it’s not yucky!” Lol. I imply, if cookies can’t persuade her that oats and peanut butter are superior, what can?? 😉

Wholesome desserts, wholesome cookies, right here we come! Are you able to bake the most effective wholesome peanut butter oatmeal cookies aka The Cookies That Tricked My Mother Into Loving Peanut Butter For Actual? 🙂 Let’s bake this!

mountains of healthy peanut butter oatmeal cookies and a gold spoon filled with peanut butter

Tips on how to Make Wholesome Peanut Butter Oatmeal Cookies

Typically it might appear inconceivable to make a very wholesome resolution in terms of nearly… something! However I discover that the stability comes from moderation. Immediately’s wholesome peanut butter oatmeal cookies are a household fave as a result of there’s a bit indulgence together with an entire lotta yum and entire substances you possibly can be ok with. Whip up a batch of those wholesome peanut butter oatmeal cookies and see precisely what I imply.

Preheat

Earlier than you even get out the substances, preheat your oven to 350°F. Then, line a baking sheet with parchment paper.

Combine the Dry Components

We’re gonna hold this good and easy by whisking collectively all the dry substances in a big mixing bowl. This contains wholesome, feel-good substances like oats, oat flour, floor flaxseed, cinnamon and salt.

Two photos showing How to Make Healthy Peanut Butter Oatmeal Cookies – whisking dry ingredients together, including oats, oat flour, cinnamon, and more.

Combine the Moist Components

Seize a medium mixing bowl and add in all the moist substances: coconut oil, pure peanut butter, maple syrup, coconut sugar and vanilla. Whisk all of the moist substances collectively till properly blended.

Two photos showing How to Make Healthy Peanut Butter Oatmeal Cookies – whisking peanut butter, maple syrup, vanilla, and more wet ingredients together

Mix

Now it’s time to mix the dry and the moist substances! Pour the moist combination over the dry combination. Use a rubber spatula to stir and fold all of it collectively till properly blended.

Two photos showing How to Make Healthy Peanut Butter Oatmeal Cookies – stirring dry and wet ingredients together to make cookie dough

Now, for the enjoyable half: fold in peanuts! Why do I like this a lot??

Two photos showing How to make this recipe – folding chopped peanuts into cookie dough

Utilizing my favourite cookie scoop, scoop and drop balls of peanut butter oatmeal cookie dough onto the baking sheet you ready earlier. Then, seize a fork and use it to flatten all the cookies to the thickness you want. You may want to modify to a brand new fork if issues get too sticky! 😉

Two photos showing How to make this recipe – scooping and flattening cookie dough on a lined baking sheet

Bake, Cool, and Get pleasure from

Bake your peanut butter oatmeal cookies for about 13 minutes. Cool cookies utterly, then get pleasure from the most effective wholesome peanut butter oatmeal cookies ever!

In case you’re on the lookout for a good simpler peanut butter oatmeal cookie, attempt my 3 Ingredient No Bake Cookies or my Vegan Oatmeal Peanut Butter Cookie Bars.

Fresh-baked healthy peanut butter oatmeal cookies on a baking sheet with a bowl of peanut butter and oats

Easy, Wholesome Components For Peanut Butter Oatmeal Cookies 

When growing this recipe, I wished to ensure that I used the most effective wholesome substances so you can be ok with making these for you and your family members. Take a look at the substances for these wholesome peanut butter oatmeal cookies beneath.

Healthy Peanut Butter Oatmeal Cookies ingredients measured into glass prep bowls

Peanut Butter: one of many substances my mother’s physician advocate she incorporate into her food regimen. I like to make use of unsalted, pure peanut butter since there are not any added substances aka junk. Peanut butter is excessive in protein and nutrient-rich, with magnesium, phosphorous, zinc and extra. After all, peanut butter ought to be eaten sparsely. 😉

Wholesome Fat: coconut oil—one in all my favourite wholesome substances to make use of in lots of my wholesome cookie recipes. They add a richness to each cookie & a creamy, buttery taste that takes these wholesome peanut butter oatmeal cookies to the following stage.

Rolled Oats & Oat Flour: entire grain, heart-healthy, fiber-rich oats are one in all my favourite wholesome baking substances. They make for the right backdrop, absorbing flavors like no different. As a substitute of utilizing highly-processed all objective flour, I used flour comprised of oats. In case you’re questioning how, attempt my do-it-yourself oat flour recipe right here.

Floor Flaxseed: Flaxseeds are so nice as a result of they’re a heart-healthy, entire ingredient that offers this wholesome peanut butter oatmeal cookie recipe a pleasant little enhance of Omega-3s and dietary fiber. 😉

Heat Spices: floor cinnamon is the right spice to heat you up and provide you with all the comfy feels with none added sodium or additional junk. Who says pure, wholesome substances can’t provide you with an additional oomph?

Refined Sugar Free Components: coconut sugar, pure maple syrup—when you’re conserving refined sugar out of your food regimen, you needn’t fear. As with each BB recipe, reminiscent of these Peanut Butter Chocolate Chip Oatmeal Breakfast Bars and my Wholesome Peanut Butter In a single day Oats, we’re gonna hold it refined sugar-free. 

Candy and salty wholesome peanut butter oatmeal cookies with wealthy peanut butter taste and full of heart-healthy oats!

oat peanut butter cookies with healthy ingredients like peanut butter in a bowl on a prepared baking sheet

You seize the peanut butter, I’ll seize the oats! Okay, I can seize all the pieces… simply meet me within the kitchen along with your cutest mixing bowls, ASAP! 😉 I can’t wait to listen to what you consider my wholesome peanut butter oatmeal cookies recipe! You should definitely go away a remark when you make these cookies—you realize I really love listening to from you. Grateful & joyful that you simply’re right here, sharing in these baking adventures with me. ‘Til the following one…

Sending you all my love and possibly even a dove, xo Demeter ❤️

📸 Did you make this wholesome peanut butter oatmeal cookies recipe? Take a pic and share it on Instagram with the hashtag #beamingbaker & tag @beamingbaker. I’d like to see it! 📸

Print

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Description

Wholesome Peanut Butter Oatmeal Cookies: a simple recipe for wholesome peanut butter oatmeal cookies made with easy, entire substances.


Dry Components

Moist Components

Add-ins


  1. Preheat oven to 350°F. Line a baking sheet with parchment paper or greased foil. Put aside.
  2. In a big bowl, whisk collectively all the dry substances: oats, oat flour, flaxseed, cinnamon and salt.
  3. In a medium bowl, whisk collectively the moist substances: coconut oil, peanut butter, maple syrup, coconut sugar and vanilla.
  4. Pour the moist combination over the dry combination. Utilizing a rubber spatula, stir and fold till properly blended. Fold in peanuts.
  5. Utilizing a medium cookie scoop, scoop and drop balls of cookie dough onto the ready baking sheet, evenly spaced aside. Utilizing a fork, flatten cookies to desired thickness. Press collectively any bits that come unfastened. Cookies gained’t unfold.
  6. Bake for 12-Quarter-hour. Mine took 13 minutes. Place baking sheet on a cooling rack, permitting to chill for 10 minutes. Then, switch cookies immediately onto the rack to proceed cooling utterly earlier than storing. Get pleasure from!

Extra Wholesome Cookies We Love

Notes

The place to Purchase Components: Gluten Free Rolled Oats | attempt making Selfmade Oat Flour | Floor Flaxseed | Coconut Oil | Pure Peanut Butter | Pure Maple Syrup | Coconut Sugar

*A Word on Selfmade Oat Flour: If utilizing do-it-yourself oat flour, make sure that to mix the flour till very wonderful and sift the flour to take away coarse bits of oats that would create lower than supreme outcomes. Retailer till wanted, then measure the quantity required for the recipe.

**Ensure to cut the peanuts finely. Leaving even medium-sized items of peanuts will make the cookies disintegrate.

Storing Directions: Retailer in an hermetic container for 1-2 weeks. Preserve out of direct daylight and away from warmth sources.

  • Prep Time: 25 minutes
  • Prepare dinner Time: 13 minutes
  • Class: Dessert, Snacks
  • Methodology: Bake
  • Delicacies: American

Key phrases: wholesome peanut butter oatmeal cookies

© beamingbaker.com. All content material and pictures are protected by copyright. Please don’t use my photographs or recipe with out my permission. Please don’t republish this recipe, as an alternative, embrace a hyperlink to this put up for the recipe.

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