Do you’re keen on snacking on cashews? If that’s the case, you’re removed from alone. In accordance with a brand new report from Nuts.com, cashews are the preferred nut within the US.
Yep, this humble, kidney-shaped “nut” (which is definitely a seed) is lastly getting its flowers. The report discovered that round 43 p.c of Individuals select cashews as their go-to snack, with particularly robust enchantment within the Northeast and amongst Boomers.
Cashews are an ideal supply of fiber and protein, they usually’re additionally extremely versatile. Mix them into creamy pasta sauces or dairy-free cheeses, or gown them up with chocolate, spices, or fruit for an elevated snack.
15 vegan cashew snacks to strive proper now
If you happen to’re a fan, we’ve rounded up a few of our favourite vegan cashew snacks and necessities beneath. Some are coated in chocolate, others are infused with fruity flavors, and all are critically scrumptious.
Date Higher
1 Date Higher Cashew Butter-Stuffed Dates
Dates are one of many healthiest snacks on the market, they usually’re deliciously caramel-like and candy, too. Arguably even higher, although, are dates full of creamy cashew butter, a contact of lime, and toasted quinoa, then dipped in indulgent darkish chocolate.
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Doughy
2 Doughy Edible Cookie Dough
Among the best issues about cashew nuts is how creamy they’re when blended. This makes them the proper base for cookie dough, particularly in case you’re somebody who likes to eat it straight from the bathtub. This one from Doughy is made with only a handful of components, together with cashews, maple syrup, chocolate chips, vanilla extract, salt, and baking soda.
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Nülife
3 Nülife Cashew Chili Crisp
If you happen to haven’t used chili crisp in your cooking but, it’s about to grow to be your new go-to ingredient for, properly, nearly the whole lot. We’ve but to search out something it doesn’t improve with its powers of umami. This model from Nulife is further crunchy, because of the addition of cashews, walnuts, peanuts, and sunflower seeds.
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4 Yogi Tremendous Meals Dubai Cashew Pink Chocolate
The Dubai chocolate pattern remains to be going robust, however it doesn’t want pistachios to shine. This pink chocolate-cashew mix with kataifi from Yogi Tremendous Meals is sweetened with agave and cacao butter, whereas its velvety texture comes from coconut milk and cashew butter. Even higher, it offers again: one p.c of income is donated to organizations working to battle childhood malnutrition in Guatemala.
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Madly Hadley
5 Madly Hadley Cashew Parmesan
If you happen to mix cashews, yeast extract, garlic, onion, and sea salt, what do you could have? Vegan parmesan, after all. This one from Madly Hadly is ideal for sprinkling on the whole lot—from pasta to pizza to avocado toast.
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Every day Crunch
6Every day Crunch Candy & Spicy Sichuan Sprouted Cashews
If you happen to like a contact of spice in your snacks, these crunchy, sprouted cashews with edamame from Every day Crunch are generously seasoned with candy and spicy Sichuan flavors. As a result of they’re sprouted and dehydrated at a low temperature, they’ve a light-weight, ethereal crunch. They’re additionally gut-healthy and are simpler to digest.
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Octonuts
7 Octonuts Sea Salt Caramel Cashew Butter
If you happen to haven’t tried cashews in butter kind but, you’re lacking out. This Sea Salt Caramel Cashew Butter from Octonuts is ultra-creamy, indulgent, and ideal for spreading over your favourite treats, like waffles or pancakes. Not a salted caramel fan? There are many different flavors to discover, too, together with Churro and Strawberry.
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8Joi Natural Cashew Milk Focus
Dairy-free milks can take up a number of house within the fridge, however most of what’s within the carton is simply water. Save house by choosing a jar of Joi Natural Cashew Milk Focus. It’s tremendous simple to make use of—simply combine it with water your self. Making a latte? It blends completely with sweeteners and spices, like maple syrup and cinnamon.
9 Sahale Snacks Pomegranate Vanilla Cashews
Want one thing just a little fruity? These cashews from Sahale Snacks are infused with the tart sweetness of pomegranate and easy Madagascar vanilla. Not into pomegranate? The model additionally presents different taste combos, corresponding to Tangerine Vanilla Cashew Macadamia.
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Hu
10Hu Chocolate Coated Hunks
Chocolate and cashews are a dreamy mixture—which is precisely why these Hu Hunks Cashews + Vanilla Bean hit the spot each time. They’re made with out shellac, in order that they skip the shiny end—however what they lack in shine, they greater than make up for in wealthy, satisfying taste.
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11 Elan Natural Coconut Cashews
These easy natural cashews are coated in cane sugar, coconut, coconut oil, and Himalayan pink salt for a sweet-salty mix that tastes like a tropical getaway. They’re tasty on their very own, but in addition make an ideal addition to brownies, cookies, or sprinkled over ice cream.
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12 Intestine Nuts Fermented Cashews
Talking of intestine well being, these fermented cashews from Intestine Nuts are nicknamed “sourdough nuts” as a result of, very like the naturally leavened, yeast-free bread, they’re bioavailable, digestible, and filled with vitamins. Additionally they have a pleasantly tangy taste.
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13Karma Air-Roasted Cashews
Karma’s air-roasted cashews are gentle and crunchy, they usually are available in a variety of tasty flavors to swimsuit your entire snacking preferences. Like issues candy? Attempt the cocoa-dusted selection. If you happen to desire a kick, don’t miss the peri peri.
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14 Lark Ellen Farm Merely Sprouted Cashews
Typically a no-frills snack is precisely what hits the spot. These sprouted, natural cashews from Lark Ellen Farm are unsalted, completely crunchy, and very best for having fun with on their very own or tossing right into a selfmade path combine.
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15 Its Delish Darkish Chocolate Cashews
Darkish chocolate followers will love these darkish chocolate cashews from It’s Delish. Made with simply two components—chocolate and cashews—they’re easy but indulgently connoisseur. Honest warning: when you begin snacking, it’s exhausting to cease.
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Charlotte is a VegNews editor and author based mostly in sunny Southsea on England’s southern coast.
