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This pleasant Strawberry Mango Smoothie recipe is a burst of tropical flavors that may transport you to paradise. With only a handful of components and a blender, you’ll be sipping on this refreshing deal with very quickly.
If you’re a smoothie lover like me and can eat them it doesn’t matter what time of day, it’s best to check out a few of my favorites! This Creamy Pineapple Smoothie, this Contemporary Watermelon Smoothie, and this yummy Avocolada Smoothie are ones that you simply can’t miss!
Strawberry Mango Smoothie Recipe
Smoothies are so scrumptious and versatile, and this strawberry mango smoothie isn’t any exception. I particularly love the addition of ice on this recipe as a result of it offers the smoothie a refreshing texture. This strawberry mango smoothie is ideal for warm summer season days or everytime you want a cool pick-me-up.
You need to use frozen or recent fruit while you make this smoothie, however utilizing frozen fruit will assist this be somewhat bit thicker. To not point out that while you use frozen fruit, it’s loads simpler to make this recipe all yr spherical! This smoothie not solely has vitamin C, however as a result of it makes use of Greek yogurt, it has further fiber, potassium, and probiotics. This makes this recipe a wholesome and scrumptious alternative!
Strawberry Mango Smoothie Components
You need to use recent strawberries and mangoes as a substitute of frozen ones in the event that they’re in season. And, if you wish to simply change this up, strive including a squeeze of lime juice or a handful of spinach to make it even more healthy! Take a look at the precise ingredient measurements on the recipe card on the backside of the submit.
- Ice: This provides a refreshing and icy-cold factor to the smoothie.
- Frozen Strawberries: Bursting with candy and tangy flavors, they create in a brilliant coloration and a dose of vitamin C.
- Frozen Mangoes: These not solely add taste however they assist make your smoothie good and creamy.
- Mango Juice: This enhances the entire different components within the smoothie.
- Greek Yogurt: This provides a velvety and creamy texture to this strawberry mango smoothie.
- Honey: The honey provides some pure sweetness
Steps to Make a Strawberry Mango Smoothie
All it’s a must to do is collect your components, toss all of them into the blender, and let it work its magic. This recipe takes lower than 5 minutes, and also you’ll be sipping on this very quickly. It’s excellent for summer season!
- Mix: Place all of the components in a blender. Mix till clean and serve instantly.
Variations and Substitutions
This strawberry mango smoothie is scrumptious as is, however if you wish to, there are easy methods to vary it up! Listed here are just a few concepts that you may strive:
- Bananas: Add half of a banana to the combination so as to add some candy taste.
- Spinach: I all the time love including spinach to my smoothies. You’ll be able to’t style the greens, but it surely takes it one step additional in making this smoothie further wholesome. Needless to say including this to the smoothie will change the colour.
- Berries: I like including raspberries to this smoothie! It enhances the opposite flavors, and you may’t go fallacious with including further berries.
- Juice: In the event you don’t have mango juice, you should use orange juice, pineapple juice, or a mix of each to get that tropical taste.
- Sweetener: To make the smoothie vegan or scale back the sugar content material, substitute honey with maple syrup, agave nectar, or just a few drops of liquid stevia as a substitute!
Storing Leftovers
In the event you anticipate not having the ability to end the leftovers inside a few days, you’ll be able to freeze the strawberry mango smoothie.
Within the Freezer: Pour any leftovers out of your smoothie into an ice dice tray. As soon as frozen, switch the cubes into an hermetic container to forestall freezer burn. If you end up able to eat it once more, throw the frozen smoothie cubes into your blender with somewhat little bit of liquid. This may make it style good and recent!
Serves: 2
Energy1158kcal (58%)Carbohydrates53g (18%)Protein4g (8%)Fats110g (169%)Saturated Fats89g (445%)Polyunsaturated Fats2gMonounsaturated Fats13gLdl cholesterol1mgSodium19mg (1%)Potassium318mg (9%)Fiber3g (12%)Sugar48g (53%)Vitamin A1546IU (31%)Vitamin C102mg (124%)Calcium77mg (8%)Iron1mg (6%)
All dietary info is predicated on third get together calculations and is barely an estimate. Every recipe and dietary worth will range relying on the manufacturers you employ, measuring strategies and portion sizes per family.
Fast Suggestions Title
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- For the very best taste, reduce up recent mangoes and strawberries which can be very ripe and freeze. These will give your smoothie the very best taste.
- Modify the quantity of honey so as to add roughly sweetness, in accordance with your desire.
- If the smoothie is having a tough time mixing easily, add a small splash extra of juice and mix once more.
